Beebs Channel Guide

What's on BBC One Tonight

View the BBC One (BBC1) schedule for today. Find showtimes for live UK news, entertainment, drama, and late night films. See what's on BBC One today with full listings and upcoming programmes.

Tonight's highlights

7:00 PM Our Lives After securing a performance as soloist with The Royal Scottish National Orchestra, blind pianist Ethan Loch wonders if a move to London is needed to progress his career.
7:30 PM EastEnders Ian battles with a decision, Max makes an offer, and the Fox-Truemans prepare to welcome Denise home.
8:00 PM Panorama Following the attacks on Dubai during the Iran war, Panorama reveals how the city's promise of security and prosperity has been tested like never before.
8:30 PM Celebrity Escape to the Country Nicki Chapman helps ex-England international and football hard man Neil ‘Razor’ Ruddock find his softer side as he looks to escape to the country with his family in rural Kent.
Channels
BBC One (BBC1) BBC Two (BBC2) ITV1 ITV1 Anglia ITV1 Anglia West ITV1 Border ITV1 Central East ITV1 Central West ITV1 Granada ITV1 Meridian East ITV1 Meridian North ITV1 Meridian South ITV1 North ITV1 Tyne Tees ITV1 Wales ITV1 West Country ITV1 West ITV1 Yorkshire East ITV1 Yorkshire West STV Central STV North UTV Channel 4 Channel 5 BBC Three (BBC3) Film4 BBC Four CBeebies BBC News BBC ALBA ITV2 ITV3 ITV4 E4 More4 GREAT! movies Sky Arts RTÉ One Al Jazeera English BBC Parliament BBC Scotland Blaze Bloomberg TV Europe CBBC Challenge Challenge (IE) Channel 4+1 Court TV Dave ja vu DMAX DMAX+1 Drama+1 E4 Extra E4+1 Eden Eden+1 Euronews English Film4+1 Food Network Food Network+1 GREAT! action GREAT! action+1 GREAT! mystery GREAT! mystery+1 GREAT! romance GREAT! tv GREAT! tv+1 ITV Quiz ITV1+1 ITV1+1 Granada ITV1+1 Meridian ITV1+1 Midlands ITV2+1 ITV3+1 ITV4+1 LBC News Legend Legend Xtra Legend Xtra+1 London Live More4+1 Movies24 Movies24+ Newsmax TV PBS America Quest Red+1 Quest+1 Really Really+1 Rewind TV RTÉ Kids Jr RTÉ News RTÉ One+1 RTÉ Two RTÉ Two+1 S4C Sky Arts (IE) Sky Mix (IE) Sky News STV Central+1 STV North+1 Talking Pictures TV TG4 TLC TLC+1 True Crime True Crime Xtra True Crime+1 Virgin Media Four Virgin Media One Virgin Media One+1 Virgin Media Three Virgin Media Two W+1 Yesterday+1
Dates
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BBC One Schedule — Today

1:10 AM

Weather for the Week Ahead — 01:10

Detailed weather forecast.
Runtime: 5 min
1:15 AM

Joins BBC News — 01:15

BBC One joins the BBC's rolling news channel for a night of news.
Runtime: 4 hr 45 min
6:00 AM

Breakfast — 06:00

The latest news, sport, business and weather from the BBC's Breakfast team.
Runtime: 3 hr 30 min
9:30 AM

Animal Park — 09:30

Episode 1
Ben and Kate celebrate 25 years of friendship, animal stories and unforgettable moments on Animal Park, and revisit the extraordinary life of lioness Malaika.
Runtime: 45 min
10:15 AM

The Moment of Proof — 10:15

Episode 2
A reclusive millionaire is found murdered in his home in west London, and police find hundreds of thousands of pounds in cash still there.
Runtime: 30 min
10:45 AM

Expert Witness — 10:45

The London Bombings
Forensic explosives experts are tasked with examining the crime scenes after the London bombings to establish if the devices had the signature of any known terrorist organisation.
Runtime: 30 min
11:15 AM

Homes Under the Hammer — 11:15

A Tiger on the Loose!
A tiger in a north London maisonette has Owain earning his stripes. Don’t panic, it’s not a real one!
Runtime: 1 hr
12:15 PM

Bargain Hunt — 12:15

Bargain Hunt Takes Flight
RAF Hendon is the setting for this aviation-related episode of the show, with teams hoping to avoid sky-high prices and turbulence in the saleroom.
Runtime: 45 min
1:00 PM

BBC News at One — 13:00

The latest national and international news from the BBC.
Runtime: 35 min
1:35 PM

BBC London — 13:35

Lunchtime News: 13/07/2026
The latest news, sport and weather from London.
Runtime: 10 min
1:45 PM

BBC News at One — 13:45

The latest national and international news from the BBC.
Runtime: 15 min
2:00 PM

Policing Paradise — 14:00

Episode 13
A serious bike crash halts rush hour traffic, coastguards respond to reports of swimmers struggling in strong currents, recruits face strict drill checks, and travellers deal with lost luggage.
Runtime: 30 min
2:30 PM

Rick Stein's Australia — 14:30

Episode 1
Rick Stein kicks off his nearly 5,000-kilometre road odyssey by exploring Sydney, the city where he first arrived in Australia as a 19-year-old in the 1960s.
Runtime: 30 min
3:00 PM

Escape to the Country — 15:00

North East Wales
Alistair Appleton helps a young family search north east Wales for a home with land to suit animals and outdoor adventures. Afterwards, he meets a farmer passionate about healthy soil.
Runtime: 45 min
3:45 PM

The Bidding Room — 15:45

Gorilla, Jewellery Box, DeLorean
Nigel and Simon meet a jungle giant, a young seller brings their charming collection, and the dealers are blown away by the most futuristic item ever seen in the room.
Runtime: 45 min
4:30 PM

The Travelling Auctioneers — 16:30

Episode 8
Jan’s past is packed with precious memories, but it’s time to cash in on keepsakes for her granddaughter’s future. Can the team turn love into loot when the gavel goes down?
Runtime: 45 min
5:15 PM

Pointless — 17:15

Episode 43
The quiz returns for another series in which contestants try to score as few points as possible by coming up with the answers no-one else could think of.
Runtime: 45 min
6:00 PM

BBC News at Six — 18:00

The latest national and international news from the BBC.
Runtime: 30 min
6:30 PM

BBC London — 18:30

Evening News: 13/07/2026
The latest news, sport and weather from London.
Runtime: 30 min
7:00 PM

Our Lives — 19:00

Seeing with Sound
After securing a performance as soloist with The Royal Scottish National Orchestra, blind pianist Ethan Loch wonders if a move to London is needed to progress his career.
Runtime: 30 min
7:30 PM

EastEnders — 19:30

Ian battles with a decision, Max makes an offer, and the Fox-Truemans prepare to welcome Denise home.
Runtime: 30 min
8:00 PM

Panorama — 20:00

Dubai: Is the Dream Over?
Following the attacks on Dubai during the Iran war, Panorama reveals how the city's promise of security and prosperity has been tested like never before.
Runtime: 30 min
8:30 PM

Celebrity Escape to the Country — 20:30

Neil 'Razor' Ruddock
Nicki Chapman helps ex-England international and football hard man Neil ‘Razor’ Ruddock find his softer side as he looks to escape to the country with his family in rural Kent.
Runtime: 45 min
9:15 PM

I, Jack Wright — 21:15

Episode 3
John invites Emily to the business. Georgia puts pressure on the legal challenge to the will. Sally wants Jack's body exhumed, and DCI Morgan investigates further.
Runtime: 45 min
10:00 PM

BBC News at Ten — 22:00

The latest national and international news, with reports from BBC correspondents worldwide.
Runtime: 30 min
10:30 PM

BBC London — 22:30

Late News: 13/07/2026
The latest news, sport and weather from London.
Runtime: 10 min
10:40 PM

I, Jack Wright — 22:40

Episode 4
As Sally's legal challenge runs into trouble, her friendship with Arnaud takes a darker turn. With the court date approaching, Rose and Bobby come to a momentous decision.
Runtime: 45 min
11:25 PM

Cowboys & Aliens — 23:25

The frontier town of Absolution comes under attack by aliens and puts together a posse to bring their kidnapped people back.
Runtime: 1 hr 50 min
Next Day →

Coming up tomorrow

Tomorrow on BBC One — 14 July 2026

See full BBC One schedule for tomorrow →

Frequently Asked Questions

What is on BBC One tonight?

Tonight (Monday 13 July) on BBC One, you can watch Our Lives, EastEnders, Panorama, and Celebrity Escape to the Country. Check the full schedule for more details.

How can I watch BBC One live?

You can watch BBC One live on the official bbc.co.uk website or app. Use the 'Watch Live' button to go directly to the player.

When does programming end on BBC One today?

Today's programming on BBC One ends at 01:15 with Cowboys & Aliens.

Is this TV schedule shown in UK time or my local time?

All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.

Watch BBC One Live