What's on E4+1 Tonight

See what's on E4+1 today with full listings and upcoming programmes.

Tonight's highlights

      
        8:30 PM
        
          Live WAFCON Final: Cameroon v...
        
      ...Malawi: Live coverage of the 2026 WAFCON final between Cameroon and Malawi in the Moroccan capital Rabat. Neither team has lifted the title before, so we're guaranteed a new champion...

Channels

BBC One (BBC1) BBC Two (BBC2) ITV1 ITV1 Anglia ITV1 Anglia West ITV1 Border ITV1 Central East ITV1 Central West ITV1 Granada ITV1 Meridian East ITV1 Meridian North ITV1 Meridian South ITV1 North ITV1 Tyne Tees ITV1 Wales ITV1 West Country ITV1 West ITV1 Yorkshire East ITV1 Yorkshire West STV Central STV North UTV Channel 4 Channel 5 BBC Three (BBC3) Film4 BBC Four CBeebies BBC News BBC ALBA ITV2 ITV3 ITV4 E4 More4 GREAT! movies Sky Arts RTÉ One Al Jazeera English BBC Parliament BBC Scotland Blaze Bloomberg TV Europe CBBC Challenge Challenge (IE) Channel 4+1 Court TV Dave ja vu DMAX DMAX+1 Drama+1 E4 Extra E4+1 Eden Eden+1 Euronews English Film4+1 Food Network Food Network+1 GREAT! action GREAT! action+1 GREAT! mystery GREAT! mystery+1 GREAT! romance GREAT! tv GREAT! tv+1 ITV Quiz ITV1+1 ITV1+1 Granada ITV1+1 Meridian ITV1+1 Midlands ITV2+1 ITV3+1 ITV4+1 LBC News Legend Legend Xtra Legend Xtra+1 London Live More4+1 Movies24 Movies24+ Newsmax TV PBS America Quest Red+1 Quest+1 Really Really+1 Rewind TV RTÉ Kids Jr RTÉ News RTÉ One+1 RTÉ Two RTÉ Two+1 S4C Sky Arts (IE) Sky Mix (IE) Sky News STV Central+1 STV North+1 Talking Pictures TV TG4 TLC TLC+1 True Crime True Crime Xtra True Crime+1 Virgin Media Four Virgin Media One Virgin Media One+1 Virgin Media Three Virgin Media Two W+1 Yesterday+1

Dates

Yesterday Today Mon 17 Aug Tue 18 Aug

E4+1 Schedule — Today

Programming hasn’t started yet.

The first program is at 12:05 AM (12:05 AM UK Time )

12:05 AM

Gogglebox — 00:05

The Goggleboxers watch The Gentlemen, Casualty, Who Wants to Be a Millionaire?, Crufts, Queens, and Martin Compston's Norwegian Fling.

Runtime: 1 hr 5 min

1:10 AM

First Dates — 01:10

Gym boss Rebecca wants to get her love life in shape. She likes 'tattooed guys who look like trouble'. And can Adam help forever-single Sophie believe in men again?

Runtime: 1 hr 5 min

2:15 AM

Below Deck Mediterranean — 02:15

Has a serious romance hit the skids? A stew is smitten when new guests come aboard. And tensions among the deck team spill over into a full-scale meltdown.

Runtime: 1 hr

3:15 AM

Below Deck Mediterranean — 03:15

A kiss sends the crew spiralling. There are major epiphanies at a flamenco show. And could a surprise visitor change everything on the Bravado?

Runtime: 50 min

4:05 AM

Below Deck Mediterranean — 04:05

A blast from the past makes one of the crew desperate to re-ignite an old flame. And an unwelcome surprise in the shower provides an on-board mystery.

Runtime: 45 min

4:50 AM

Brooklyn Nine-Nine — 04:50

The Golden Child: Peralta helps Santiago navigate her complicated relationship with her brother. Boyle introduces theatre into an undercover mission.

Runtime: 25 min

5:15 AM

Brooklyn Nine-Nine — 05:15

Gintars: Boyle and Peralta investigate Nikolaj's family. Holt and Santiago bring in forensic scientist Dr Yee to help Diaz close a difficult murder case.

Runtime: 25 min

5:40 AM

Ramsay's Kitchen Nightmares USA — 05:40

La Frite: In Los Angeles, Gordon Ramsay visits La Frite, a French restaurant that's being run into the ground by its squabbling family owners.

Runtime: 1 hr 20 min

7:00 AM

Hollyoaks Omnibus — 07:00

Jonah struggles to accept that Caleb wants to fly the nest. Leah and Imran plan a wedding that will bring the village to a standstill. And while Abigail is smitten, Cleo makes a decision.

Runtime: 1 hr 10 min

8:10 AM

Modern Family — 08:10

The Last Walt: Claire supports Luke when his friend Walt dies. Phil takes Alex for some father-daughter bonding time, and Haley throws an unauthorised party.

Runtime: 30 min

8:40 AM

Ramsay's Kitchen Nightmares USA — 08:40

Gordon Ramsay revisits three restaurants that he helped - Lido, Anna Vincenzo's and Le Bistro. Have the owners put his advice to good use?

Runtime: 55 min

9:35 AM

Ramsay's Kitchen Nightmares USA — 09:35

Café Kingston: In California, Gordon visits Jamaican restaurant Café Kingston. He meets micromanaging owner Dr Una Morris, who's also a radiotherapist.

Runtime: 55 min

10:30 AM

Ramsay's Kitchen Nightmares USA — 10:30

Capri: In Eagle Rock, California, Gordon helps Capri, a restaurant in a rut that's owned by identical twins Jim and Jeff and is closed more often than it's open.

Runtime: 1 hr

11:30 AM

The Simpsons — 11:30

Another Simpsons Clip Show: Inspired by the movie The Bridges of Madison County, Marge sits the family down to discuss tales of love. Guest starring Michelle Pfeiffer.

Runtime: 25 min

11:55 AM

The Simpsons — 11:55

Itchy & Scratchy Land: Bart and Lisa nag Homer into taking them to Itchy and Scratchy Land. But the Itchy and Scratchy robots go on a bloody killing spree...

Runtime: 35 min

12:30 PM

The Simpsons — 12:30

Sideshow Bob Roberts: Sideshow Bob gets out of prison and stands for Mayor of Springfield, intent on getting revenge on Bart.

Runtime: 25 min

12:55 PM

The Simpsons — 12:55

Bart's Girlfriend: Bart falls for Reverend Lovejoy's rebellious daughter (guest star Meryl Streep).

Runtime: 30 min

1:25 PM

Mr Popper's Penguins — 13:25

(2011) Family comedy starring Jim Carrey as a work-obsessed New York property developer whose life is turned upside down when the postman brings him six live penguins.

Runtime: 1 hr 50 min

3:15 PM

The Simpsons — 15:15

Alone Again Natura-Diddily: When tragedy strikes Maude Flanders at Springfield's new race track, the Simpsons must help a bereft Ned.

Runtime: 30 min

3:45 PM

The Simpsons — 15:45

Missionary: Impossible: Homer pledges $10,000 to save his favourite British sitcom, Do Shut Up. But when the channel comes for the cash, he flees to a South Pacific island.

Runtime: 25 min

4:10 PM

The Simpsons — 16:10

Pygmoelian: After he's snubbed for a Duff beer calendar, Moe goes for plastic surgery and ends up so handsome that he becomes a soap star.

Runtime: 30 min

4:40 PM

The Simpsons — 16:40

Bart to the Future: Bart foresees his adult future as a struggling rock guitarist crashing on Ralph Wiggum's couch, while Lisa becomes President.

Runtime: 30 min

5:10 PM

The Simpsons — 17:10

Days of Wine and D'Oh'ses: After forgetting his birthday party, Barney quits drinking and takes helicopter flying lessons.

Runtime: 30 min

5:40 PM

Cruising Paradise: Above &... — 17:40

...Below Deck: Brand new series - The crew rush to create a day of entertainment when winds force the Star Princess to cancel its stop in Belize. And it's the final stop for some... (Ep3)

Runtime: 1 hr 10 min

6:50 PM

New: Lego Masters Australia — 18:50

Brand new series - Bringing the World Together: Lego Masters veterans from across seven countries square off in a Grandmasters of the Galaxy battle. First up: don't drop the ball!

Runtime: 1 hr 40 min

8:30 PM

Live WAFCON Final: Cameroon v... — 20:30

...Malawi: Live coverage of the 2026 WAFCON final between Cameroon and Malawi in the Moroccan capital Rabat. Neither team has lifted the title before, so we're guaranteed a new champion...

Runtime: 3 hr 15 min

11:45 PM

The Inbetweeners — 23:45

Thorpe Park: After passing his driving test, Simon takes the boys on their first road trip: a day out at Thorpe Park, where Will disgraces himself on the roller coaster.

Runtime: 30 min

Next Day →

Coming up tomorrow

Tomorrow on E4+1 — 17 August 2026

12:15 AM

The Inbetweeners

Will Gets a Girlfriend: Will sees that going to a mixed-sex school isn't so bad when he pulls the most popular girl in the year above. But he alienates his hard-won new friends.
12:50 AM

The Inbetweeners

Caravan Club: The boys call Jay's bluff and go to the Camber Sands meeting of the Caravan Club to see if it really is a massive sex party. Jay's dad gives them advice about sex.
1:20 AM

The Inbetweeners

Xmas Party: It's the end of term and Will has been voted chairman of the Christmas prom committee, so he ropes in Simon, Jay and Neil to help get things organised.
1:50 AM

Gogglebox

The Goggleboxers watch The Great Celebrity Bake Off for SU2C, Race Across the World, Love Is Blind, The Dog Academy, Beef, Outlast and ITV News on criminal charges against Trump.
2:55 AM

Below Deck Mediterranean

Two of the crew commit a major betrayal - but they're not sure if they should feel guilty. Romantic entanglements on board get messy.
3:55 AM

Below Deck Mediterranean

A major betrayal leads to cacophonous confrontations, a whole lotta awkwardness, and a huge blow-up between two deckhands.

See full E4+1 schedule for tomorrow →

Frequently Asked Questions

What is on E4+1 tonight?

Tonight (Sunday 16 August) on E4+1, you can watch Live WAFCON Final: Cameroon v.... Check the full schedule for more details.

When does programming end on E4+1 today?

Today's programming on E4+1 ends at 00:15 with The Inbetweeners.

Is this TV schedule shown in UK time or my local time?

All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.