Beebs Channel Guide

What's on E4 Extra Tonight

See what's on E4 Extra today with full listings and upcoming programmes.

Tonight's highlights

7:00 PM Couples Come Dine with Me In Nottingham, there's belching, balloon bursting, gargling games and 'slimy' food, as three couples put their hosting skills to the test.
8:00 PM Taskmaster Bleeped Greg and Alex take things up a notch by introducing a pulper to proceedings. Jelly babies cause friction. And Mae Martin and Ivo Graham say 'duck' a lot.
9:00 PM 8 Out of 10 Cats Does Countdown Jimmy Carr hosts as team captains Sean Lock and Jon Richardson are joined by David Baddiel and Trevor Noah. Joey Essex and Alex Horne assist Susie Dent and Rachel Riley.
10:00 PM 8 Out of 10 Cats Does Countdown Jimmy Carr hosts as Sean Lock and Jon Richardson are joined by Vic Reeves and Jo Brand, with Adam Buxton and Susie Dent in Dictionary Corner, plus Rachel Riley and Rob Beckett.
Channels
BBC One (BBC1) BBC Two (BBC2) ITV1 ITV1 Anglia ITV1 Anglia West ITV1 Border ITV1 Central East ITV1 Central West ITV1 Granada ITV1 Meridian East ITV1 Meridian North ITV1 Meridian South ITV1 North ITV1 Tyne Tees ITV1 Wales ITV1 West Country ITV1 West ITV1 Yorkshire East ITV1 Yorkshire West STV Central STV North UTV Channel 4 Channel 5 BBC Three (BBC3) Film4 BBC Four CBeebies BBC News BBC ALBA ITV2 ITV3 ITV4 E4 More4 GREAT! movies Sky Arts RTÉ One Al Jazeera English BBC Parliament BBC Scotland Blaze Bloomberg TV Europe CBBC Challenge Challenge (IE) Channel 4+1 Court TV Dave ja vu DMAX DMAX+1 Drama+1 E4 Extra E4+1 Eden Eden+1 Euronews English Film4+1 Food Network Food Network+1 GREAT! action GREAT! action+1 GREAT! mystery GREAT! mystery+1 GREAT! romance GREAT! tv GREAT! tv+1 ITV Quiz ITV1+1 ITV1+1 Granada ITV1+1 Meridian ITV1+1 Midlands ITV2+1 ITV3+1 ITV4+1 LBC News Legend Legend Xtra Legend Xtra+1 London Live More4+1 Movies24 Movies24+ Newsmax TV PBS America Quest Red+1 Quest+1 Really Really+1 Rewind TV RTÉ Kids Jr RTÉ News RTÉ One+1 RTÉ Two RTÉ Two+1 S4C Sky Arts (IE) Sky Mix (IE) Sky News STV Central+1 STV North+1 Talking Pictures TV TG4 TLC TLC+1 True Crime True Crime Xtra True Crime+1 Virgin Media Four Virgin Media One Virgin Media One+1 Virgin Media Three Virgin Media Two W+1 Yesterday+1
Dates
Yesterday Today Tue 12 May

E4 Extra Schedule — Today

8:55 AM

Property Brothers: Buying and... — 08:55

...Selling: Michelle and Rob live in a house with one of the weirdest layouts the brothers have ever seen. Can Jonathan and Drew flip this upside-down house the right way round?
Runtime: 1 hr
9:55 AM

Couples Come Dine with Me — 09:55

Janine and singing salesman Steve serve German food in West Yorkshire. Chloe and Adam host their first ever dinner party. But ex-pro boxer Denzil doesn't pull any punches with his feedback.
Runtime: 1 hr 5 min
11:00 AM

Couples Come Dine with Me — 11:00

In Bedfordshire, there's posh nosh, a controversial goat curry, mystery and magic, as three couples put their hosting skills to the test.
Runtime: 1 hr
12:00 PM

Don't Tell the Bride — 12:00

The One with the Groom's Super Nan: Laura and Sean are finally tying the knot. Well, they are if Sean actually organises anything. Only one woman can get this wedding back on track...
Runtime: 1 hr
1:00 PM

Don't Tell the Bride — 13:00

The One with Two Left Shoes: Stuart has got a rollercoaster ride in store when planning his wedding to fiancée Vicky. And his troubles aren't helped by an interesting wardrobe malfunction.
Runtime: 1 hr
2:00 PM

Undercover Boss USA — 14:00

CEO Andy Wirth takes on a new identity to work incognito among his own employees at a gigantic ski resort near Lake Tahoe.
Runtime: 1 hr
3:00 PM

Undercover Boss USA — 15:00

Fatburger, based in Los Angeles, is known as the 'last great hamburger stand'. CEO Andy Wiederhorn dons a disguise to go undercover in his own organisation.
Runtime: 1 hr
4:00 PM

Ramsay's Kitchen Nightmares USA — 16:00

Ms Jean's Southern Cuisine: Gordon's in Pennsylvania to help rescue a soul food restaurant that was opened 12 years ago by a retired special education teacher.
Runtime: 1 hr
5:00 PM

Ramsay's Kitchen Nightmares USA — 17:00

Barefoot Bob's: Gordon visits Barefoot Bob's beachside restaurant in Massachusetts, where husband and wife Marc and Lisa struggle to attract customers during the winter months.
Runtime: 1 hr
6:00 PM

Property Brothers: Buying and... — 18:00

...Selling: Siblings Jessica and Jason live together, alongside Jessica's partner Taylor and their kids, making it a squeeze. But are the couple looking for one house, or two?
Runtime: 1 hr
7:00 PM

Couples Come Dine with Me — 19:00

In Nottingham, there's belching, balloon bursting, gargling games and 'slimy' food, as three couples put their hosting skills to the test.
Runtime: 1 hr
8:00 PM

Taskmaster Bleeped — 20:00

Greg and Alex take things up a notch by introducing a pulper to proceedings. Jelly babies cause friction. And Mae Martin and Ivo Graham say 'duck' a lot.
Runtime: 1 hr
9:00 PM

8 Out of 10 Cats Does Countdown — 21:00

Jimmy Carr hosts as team captains Sean Lock and Jon Richardson are joined by David Baddiel and Trevor Noah. Joey Essex and Alex Horne assist Susie Dent and Rachel Riley.
Runtime: 1 hr
10:00 PM

8 Out of 10 Cats Does Countdown — 22:00

Jimmy Carr hosts as Sean Lock and Jon Richardson are joined by Vic Reeves and Jo Brand, with Adam Buxton and Susie Dent in Dictionary Corner, plus Rachel Riley and Rob Beckett.
Runtime: 1 hr
11:00 PM

The IT Crowd: The Internet Is... — 23:00

...Coming: In this final one-off special, Jen and Roy's reputations are endangered by an online video clip, and Moss is transformed when he learns the secret of Douglas's self-confidence.
Runtime: 1 hr 5 min
Next Day →

Coming up tomorrow

Tomorrow on E4 Extra — 12 May 2026

See full E4 Extra schedule for tomorrow →

Frequently Asked Questions

What is on E4 Extra tonight?

Tonight (Monday 11 May) on E4 Extra, you can watch Couples Come Dine with Me, Taskmaster Bleeped, and 8 Out of 10 Cats Does Countdown. Check the full schedule for more details.

When does programming end on E4 Extra today?

Today's programming on E4 Extra ends at 00:05 with The IT Crowd: The Internet Is....

Is this TV schedule shown in UK time or my local time?

All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.