E4 Extra TV Guide

See what's on E4 Extra today with full listings and upcoming programmes.

Tonight's highlights

      
        7:00 PM
        
          Below Deck
        
      Salt in Chef's Wounds: A picky primary tests chef Nick's patience, while the couples make plans to see if their boatmances will survive in the real world.

      
        8:00 PM
        
          Taskmaster Bleeped
        
      Can Fern Brady fly? Is Sarah Millican fireproof? And why would the notoriously brutal Taskmaster treat the gang to a tasty dessert? All will be revealed.

      
        9:00 PM
        
          8 Out of 10 Cats Does Countdown
        
      Jimmy Carr hosts as Sarah Millican and Tom Allen take on Joe Wilkinson and Rosie Jones. And Mr Swallow joins Susie Dent in Dictionary Corner. With Rachel Riley.

      
        10:00 PM
        
          8 Out of 10 Cats Does Countdown
        
      Jimmy Carr hosts as Sarah Millican and Phil Wang take on Tom Allen and Roisin Conaty. Sam Campbell joins Susie Dent in Dictionary Corner. With Rachel Riley.

Channels

BBC One (BBC1) BBC Two (BBC2) ITV1 ITV1 Anglia ITV1 Anglia West ITV1 Border ITV1 Central East ITV1 Central West ITV1 Granada ITV1 Meridian East ITV1 Meridian North ITV1 Meridian South ITV1 North ITV1 Tyne Tees ITV1 Wales ITV1 West Country ITV1 West ITV1 Yorkshire East ITV1 Yorkshire West STV Central STV North UTV Channel 4 Channel 5 BBC Three (BBC3) Film4 BBC Four CBeebies BBC News BBC ALBA ITV2 ITV3 ITV4 E4 More4 GREAT! movies Sky Arts RTÉ One Al Jazeera English BBC Parliament BBC Scotland Blaze Bloomberg TV Europe CBBC Challenge Challenge (IE) Channel 4+1 Court TV Dave ja vu DMAX DMAX+1 Drama+1 E4 Extra E4+1 Eden Eden+1 Euronews English Film4+1 Food Network Food Network+1 GREAT! action GREAT! action+1 GREAT! mystery GREAT! mystery+1 GREAT! romance GREAT! tv GREAT! tv+1 ITV Quiz ITV1+1 ITV1+1 Granada ITV1+1 Meridian ITV1+1 Midlands ITV2+1 ITV3+1 ITV4+1 LBC News Legend Legend Xtra Legend Xtra+1 London Live More4+1 Movies24 Movies24+ Newsmax TV PBS America Quest Red+1 Quest+1 Really Really+1 Rewind TV RTÉ Kids Jr RTÉ News RTÉ One+1 RTÉ Two RTÉ Two+1 S4C Sky Arts (IE) Sky Mix (IE) Sky News STV Central+1 STV North+1 Talking Pictures TV TG4 TLC TLC+1 True Crime True Crime Xtra True Crime+1 Virgin Media Four Virgin Media One Virgin Media One+1 Virgin Media Three Virgin Media Two W+1 Yesterday+1

Dates

Yesterday Today

E4 Extra Schedule — Today

Programming hasn’t started yet.

The first program is at 12:05 AM (12:05 AM UK Time )

12:05 AM

Tattoo Fixers: Extreme — 00:05

Alice covers Hannah's shocking memorial to her wild-child years, Uzzi takes on Alan's tribute to an R'n'B star, and Sketch rids Kaylee of an obscene arm tattoo.

Runtime: 1 hr

1:05 AM

Taskmaster Bleeped — 01:05

Munya Chawawa falls in a bath, Sarah Millican searches for a door, and Alex Horne is as happy as a sandboy when he gets to supervise a task about admin!

Runtime: 1 hr

2:05 AM

8 Out of 10 Cats Does Countdown — 02:05

Jimmy Carr hosts as Jonathan Ross and Joe Wilkinson take on Roisin Conaty and Ahir Shah. Catherine Cohen joins Susie Dent in Dictionary Corner. With Dr Anne-Marie Imafidon.

Runtime: 55 min

3:00 AM

Teleshopping — 03:00

Teleshopping

Runtime: 4 hr

7:00 AM

Teleshopping — 07:00

Teleshopping

Runtime: 5 min

7:05 AM

Undercover Boss USA — 07:05

Mike Roper, the president and CEO of quick-service Tex-Mex restaurant chain Taco Bueno, disguises himself to work among his staff and gain insight before growing the business.

Runtime: 55 min

8:00 AM

Undercover Boss USA — 08:00

John Carona, CEO of property management company Associa, goes undercover in his own organisation to see first-hand how his employees are dealing with recent changes at the firm.

Runtime: 1 hr

9:00 AM

Property Brothers: Buying and... — 09:00

...Selling: Paul and Julie are new parents feeling the squeeze. And as well as wanting to size up, they need to keep their mortgage to a minimum. Can the twins help?

Runtime: 1 hr

10:00 AM

Couples Come Dine with Me — 10:00

Phil and Sue show off Phil's credentials as Stoke-on-Trent's barbecue king. Becci and Ashley host their first ever dinner party. Gary and Simon do fine dining. And everyone serves prawns.

Runtime: 1 hr

11:00 AM

Couples Come Dine with Me — 11:00

There are Thai classics, revelations, dancing and problematic experimental desserts as three couples compete in and around Bristol.

Runtime: 1 hr

12:00 PM

Don't Tell the Bride — 12:00

The One with the Petrified Bride: Lee's throwing a wedding featuring an extreme sports display. Unfortunately for bride Ami, it involves her being a part of the nerve-shredding action.

Runtime: 1 hr

1:00 PM

Don't Tell the Bride — 13:00

The Big Bollywood One: Inspired by his proposal in India and not one to mess with a winning formula, Harry's turning to India again for a bold Bollywood-inspired wedding. In Brighton.

Runtime: 1 hr

2:00 PM

Celebrity Undercover Boss USA — 14:00

Three-time Olympic gold medallist Gabby Douglas goes undercover to meet up-and-coming gymnasts and inspirational coaches and help make their dreams come true.

Runtime: 1 hr

3:00 PM

Celebrity Undercover Boss USA — 15:00

Tony-winning Broadway star Idina Menzel disguises herself to go undercover and help unknown musical talents and performers who aspire to make it to the big stage.

Runtime: 1 hr

4:00 PM

Ramsay's Kitchen Nightmares USA — 16:00

Davide: In Boston, Gordon Ramsay visits Davide, an Italian restaurant that's been run into the ground by brothers Frank and Anthony. Can they learn to trust each other again?

Runtime: 1 hr

5:00 PM

Ramsay's Kitchen Nightmares USA — 17:00

Cafe Tavolini: In Bridgeport, Connecticut, Gordon Ramsay visits Cafe Tavolini, a restaurant that's being neglected as the couple who run it teeter on the edge of divorce.

Runtime: 1 hr

6:00 PM

New: Property Brothers: Buying... — 18:00

...and Selling: Brand new series: Lara and Seth's tired townhouse is at full capacity. And it's an urban vs country home showdown as the couple struggle to decide.

Runtime: 1 hr

7:00 PM

Below Deck — 19:00

Salt in Chef's Wounds: A picky primary tests chef Nick's patience, while the couples make plans to see if their boatmances will survive in the real world.

Runtime: 1 hr

8:00 PM

Taskmaster Bleeped — 20:00

Can Fern Brady fly? Is Sarah Millican fireproof? And why would the notoriously brutal Taskmaster treat the gang to a tasty dessert? All will be revealed.

Runtime: 1 hr

9:00 PM

8 Out of 10 Cats Does Countdown — 21:00

Jimmy Carr hosts as Sarah Millican and Tom Allen take on Joe Wilkinson and Rosie Jones. And Mr Swallow joins Susie Dent in Dictionary Corner. With Rachel Riley.

Runtime: 1 hr

10:00 PM

8 Out of 10 Cats Does Countdown — 22:00

Jimmy Carr hosts as Sarah Millican and Phil Wang take on Tom Allen and Roisin Conaty. Sam Campbell joins Susie Dent in Dictionary Corner. With Rachel Riley.

Runtime: 1 hr

11:00 PM

Peep Show — 23:00

Gregory's Beard: Mark and Jeremy are reunited in the flat, while Super Hans prepares for his wedding day, putting Mark under pressure as his best man.

Runtime: 35 min

11:35 PM

Peep Show — 23:35

Threeism: Jeremy's love life takes a surprising turn. Mark deals with his own matters of the heart.

Runtime: 30 min

Frequently Asked Questions

What is on E4 Extra tonight?

Tonight (Tuesday 21 April) on E4 Extra, you can watch Below Deck, Taskmaster Bleeped, and 8 Out of 10 Cats Does Countdown. Check the full schedule for more details.

When does programming end on E4 Extra today?

Today's programming on E4 Extra ends at 00:05 with Peep Show.

Is this TV schedule shown in UK time or my local time?

All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.