TLC+1 TV Guide & Listings (New Zealand Timezone)

See what's on TLC+1 today in the New Zealand timezone with full listings and upcoming programmes.

Times shown in the New Zealand timezone.

Tonight's highlights

      
          The Big Bang Theory
        
      The First Pitch Insufficiency. NASA asks Wolowitz to throw the first pitch at an Angels baseball game. And Sheldon says that he and Amy are a better couple than Leonard and Penny. S8, Ep3

      
          The Big Bang Theory
        
      The Hook-Up Reverberation. Raj's girlfriend gives Penny the cold shoulder after he tells her about their history, and the guys consider buying into Stuart's comic-book emporium. S8, Ep4

      
          The Big Bang Theory
        
      The Focus Attenuation. Amy and Bernadette accuse Penny of becoming a party pooper. And the guys brainstorm about inventing something cool. S8, Ep5

      
          The Big Bang Theory
        
      The Expedition Approximation. Sheldon and Raj go on an expedition that turns into a test of how long before they get under each other's skin. Leonard and Penny argue about money. S8, Ep6

Channels

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Dates

Yesterday Today Sat 28 Mar Sun 29 Mar Mon 30 Mar

Programming hasn’t started yet.

The first program is at ( UK Time )

Dr Pimple Popper: Breaking Out

Senior Cyst-izen. Anthony's thigh lump blocks his fresh start, while Mary's 70-year-old bump shocks doctors. Plus, Sultana's rash threatens her success and confidence. S1, Ep5

Runtime: 1 hr

Dr Pimple Popper: Breaking Out

Jaw Dropper. Dr. Lee and Lyndsey help David with a jaw lump and Carla's bulge raises concern. James wants 70 skin tags removed so he is ready for beach season. S1, Ep6

Runtime: 1 hr

Dr. Pimple Popper

Pain In The Neck. John fears the large lump on his neck could become so big that it may eventually suffocate him. Shoshana is depressed because of the big growth on her forehead. S3, Ep5

Runtime: 1 hr

My 600-lb Life

Karina's Story. Unable to care for herself, Karina's weight has placed a burden on her parents. Is it too late for Karina to repair the damage to her body? S6, Ep5

Runtime: 2 hr

Say Yes to the Dress UK

The Show That Lets It Go. Vicky is crushed when the dream dress she saw online is not what she hoped, so David comes to the rescue! Rachel wants a boho frock but will it suit her? S2, Ep6

Runtime: 30 min

Say Yes to the Dress UK

The Opinionated Entourage Show. Bride Melanie falls for a gown with sleeves and limited cleavage - but her outspoken entourage disagrees! And Nicola's family scuppers her selections! S2, Ep7

Runtime: 30 min

Say Yes to the Dress UK

Fifty Shades Of Bridal. Pink-mad Fiona wants a slender gown, but Mum prefers a princess style. Louise craves a grey wedding gown, but will mum think it's more dirty than dreamy? S2, Ep8

Runtime: 30 min

Say Yes to the Dress UK

The Jet Setters Show. Megan and Whitney hunt frocks for their Palm Springs ceremony. Sabrina seeks a gown for her Italian nuptials. Maryam's dress is blinged for her Vegas wedding! S2, Ep9

Runtime: 30 min

Teleshopping

Teleshopping.

Runtime: 30 min

Teleshopping

Teleshopping.

Runtime: 30 min

Mike & Molly

Molly Needs A Number. When Molly is overwhelmed with Thanksgiving preparations and wedding planning, she asks Mike to help, with mixed results. S2, Ep10

Runtime: 30 min

Mike & Molly

Christmas Break. When Molly gets disappointing news at work, she is thrown into a funk that threatens to ruin Christmas. S2, Ep11

Runtime: 30 min

Mike & Molly

Victoria Can't Drive. When Victoria is arrested for various driving violations, Molly and Joyce ask Mike to help spring her from jail. S2, Ep13

Runtime: 30 min

Young Sheldon

Teenager Soup. Sheldon fakes being sick to avoid a swim test at school. Meanwhile, Dr. Sturgis spies on Meemaw's new boyfriend. S3, Ep10

Runtime: 30 min

Young Sheldon

A Live Chicken. George and Meemaw struggle to manage the Cooper household while Mary plans Pastor Jeff's wedding. S3, Ep11

Runtime: 30 min

Young Sheldon

Body Glitter, Mall Safety Kit. Sheldon catches a struggling Paige shoplifting. Meanwhile, George Sr. is furious when Georgie tries to buy his way out of chores. S3, Ep12

Runtime: 30 min

The Big Bang Theory

The Friendship Turbulence. Things turn rocky between Sheldon and Wolowitz, and Bernadette steps in to mediate. Penny is offered a movie role that may prove embarrassing. S7, Ep17

Runtime: 30 min

The Big Bang Theory

The Mommy Observation. Sheldon's visit to see his mummy forces him to start addressing a new reality. The gang speculate about where they might be in 20 years. S7, Ep18

Runtime: 30 min

The Big Bang Theory

The Indecision Amalgamation. Raj wrestles with dating two women at the same time, Penny is offered a part in a trashy movie, and Sheldon can't decide between two gaming systems. S7, Ep19

Runtime: 30 min

The Big Bang Theory

The Relationship Diremption. Raj and Howard double-date, and the latter is flushed with embarrassment after Raj's girlfriend reveals a secret she knows about Howard. S7, Ep20

Runtime: 30 min

The Big Bang Theory

Anything Can Happen Recurrence. Leonard reinstates Anything Can Happen Thursday, and Sheldon attempts something spontaneous. Raj requests help from Howard in prepping for a date. S7, Ep21

Runtime: 30 min

The Big Bang Theory

The Proton Transmogrification. Sheldon receives counselling from his childhood TV idol, while Penny and Leonard reach a relationship milestone and turn it into a competition. S7, Ep22

Runtime: 30 min

The Big Bang Theory

The Gorilla Dissolution. A trying day at the movie shoot makes Penny question her life choices. Caring for a bedridden Mrs. Wolowitz is a challenge for Howard and Bernadette. S7, Ep23

Runtime: 30 min

The Big Bang Theory

The Status Quo Combustion. Sheldon gets caught up in all the life-altering changes going on around him and considers a monumental move. Raj and Emily take it to the next level. S7, Ep24

Runtime: 30 min

Mike & Molly

Joyce's Choices. Joyce drives Vince crazy with jealousy when she agrees to have dinner with her ex-boyfriend. S2, Ep14

Runtime: 30 min

Mike & Molly

Valentine Piggyback. When Mike realises he forgot to make Valentine's Day dinner reservations with Molly, he crashes Carl's elaborate holiday plans with his girlfriend. S2, Ep15

Runtime: 30 min

Mike & Molly

Surprise. Molly throws a surprise birthday party for Mike. Meanwhile, Samuel dates a girl he met through an online dating service. S2, Ep16

Runtime: 30 min

Young Sheldon

Contracts, Rules. George and Georgie go camping with Meemaw's new boyfriend, Dale, but things get complicated when her ex-boyfriend tags along. S3, Ep13

Runtime: 30 min

Young Sheldon

A Slump, A Cross. Sheldon and Georgie bond over a money-making opportunity. Meanwhile, Mary is concerned when Missy misuses religion. S3, Ep14

Runtime: 30 min

Young Sheldon

A Boyfriend's Ex-Wife. Meemaw meets Dale's ex-wife, while Sheldon is forced to work on a group project with reluctant college students. S3, Ep15

Runtime: 30 min

The Big Bang Theory

The Locomotion Interruption. Amy and Leonard take a road trip, Penny has an interview at Bernadette's company, and Howard has issues with Stuart's relationship with his mum. S8, Ep1

Runtime: 30 min

The Big Bang Theory

The Junior Professor Solution. Howard signs up to take Sheldon's class, and tensions between Penny and Bernadette give Amy an opportunity to play one against the other. S8, Ep2

Runtime: 30 min

The Big Bang Theory

The First Pitch Insufficiency. NASA asks Wolowitz to throw the first pitch at an Angels baseball game. And Sheldon says that he and Amy are a better couple than Leonard and Penny. S8, Ep3

Runtime: 30 min

The Big Bang Theory

The Hook-Up Reverberation. Raj's girlfriend gives Penny the cold shoulder after he tells her about their history, and the guys consider buying into Stuart's comic-book emporium. S8, Ep4

Runtime: 30 min

The Big Bang Theory

The Focus Attenuation. Amy and Bernadette accuse Penny of becoming a party pooper. And the guys brainstorm about inventing something cool. S8, Ep5

Runtime: 30 min

The Big Bang Theory

The Expedition Approximation. Sheldon and Raj go on an expedition that turns into a test of how long before they get under each other's skin. Leonard and Penny argue about money. S8, Ep6

Runtime: 30 min

The Big Bang Theory

Misinterpretation Agitation. Penny's sales pitch leaves a doctor-client smitten and the guys help her deal with it, and Bernadette and Amy debate female scientists and sexuality. S8, Ep7

Runtime: 30 min

The Big Bang Theory

The Prom Equivalency. Amy and Bernadette organise a prom to be held atop the guys' apartment complex, but Sheldon is leery of all the prom pomp, circumstance and romancing. S8, Ep8

Runtime: 30 min

New: 90 Day Fiancé: Before The...

Use Caution Opening Overhead Bins. Emma's secret leaves her future with Ziad in jeopardy, Forrest plans a special day for Sheena, and Elise readies to meet her boyfriend, Joshua. S8, Ep11

Runtime: 2 hr

Next Day →

Coming up tomorrow

Tomorrow on TLC+1 — 28 March 2026

Zero Stars First Look

Best friends and comedians Roisin Conaty and Sara Pascoe are visiting locations with the most hilarious, baffling and terribly bad reviews.
Georgie & Mandy's First Marriage

Snitch V. Deadbeat. Mandy has to help Meemaw collect money from her dad when he loses some bets, while Georgie tries to intervene. S1, Ep19
Georgie & Mandy's First Marriage

Ladies Love Brunch. Georgie tries to juggle his mum, his mother-in-law and Mandy on Mother's Day. Meanwhile, Audrey wants to meet Connor's girlfriend. S1, Ep20
Dr. Pimple Popper

Cyster Cyster. Twins Tracie and Stacie have numerous matching bumps on their heads that sometimes leak. Matt, a former Marine, has a large recurring lump in his armpit. S3, Ep6
Dr. Pimple Popper

Split Decision. Shakisaha split her left earlobe after stretching it with gauges. Mike is a tough guy with a soft bump on his head and Dania's rhinophyma kept her from enjoying life. S3, Ep7
My 600-lb Life

Lisa's Story. Lisa's struggle with weight worsened after witnessing her brother's murder. Now, she must lose the weight or never see her grandchildren grow up. S6, Ep7

See full TLC+1 schedule for tomorrow →

Frequently Asked Questions

What is on TLC+1 tonight?

Tonight (Friday 27 March) on TLC+1, you can watch The Big Bang Theory, and New: 90 Day Fiancé: Before The.... Check the full schedule for more details.

When does programming end on TLC+1 today?

Today's programming on TLC+1 ends at 00:00 (13:00 your time) with New: 90 Day Fiancé: Before The....

Is this TV schedule shown in UK time or my local time?

All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.