Beebs Channel Guide

E4 Extra TV Guide & Listings (New Zealand Timezone)

See what's on E4 Extra today in the New Zealand timezone with full listings and upcoming programmes.

Times shown in the New Zealand timezone.

Tonight's highlights

7:00 PM Ramsay's Kitchen Nightmares USA Gordon Ramsay revisits three restaurants - Mojito, The Junction (formerly Flamangos) and Bazzini - to check in with the owners. Is he pleased with their progress?
8:00 PM Ramsay's Kitchen Nightmares USA Blackberry's: Gordon visits New Jersey to save floundering soul food restaurant Blackberry's. Owner Shelley doesn't want to hear his advice, but then Gordon finds a dead mouse.
9:00 PM 8 Out of 10 Cats Does Countdown Jimmy Carr presents as Sarah Millican and Josh Widdicombe take on Alan Carr and Thanyia Moore. The Delightful Sausage join Susie Dent in Dictionary Corner. With Rachel Riley.
10:00 PM Russell Howard & Mum:... ...Globetrotters: Things get awkward in Mumbai when the city's oldest sexpert encourages Russell and his mum to share bedroom secrets. And a new mate gets them Bollywood-ready.
Channels
BBC One (BBC1) BBC Two (BBC2) ITV1 ITV1 Anglia ITV1 Anglia West ITV1 Border ITV1 Central East ITV1 Central West ITV1 Granada ITV1 Meridian East ITV1 Meridian North ITV1 Meridian South ITV1 North ITV1 Tyne Tees ITV1 Wales ITV1 West Country ITV1 West ITV1 Yorkshire East ITV1 Yorkshire West STV Central STV North UTV Channel 4 Channel 5 BBC Three (BBC3) Film4 BBC Four CBeebies BBC News BBC ALBA ITV2 ITV3 ITV4 E4 More4 GREAT! movies Sky Arts RTÉ One Al Jazeera English BBC Parliament BBC Scotland Blaze Bloomberg TV Europe CBBC Challenge Challenge (IE) Channel 4+1 Court TV Dave ja vu DMAX DMAX+1 Drama+1 E4 Extra E4+1 Eden Eden+1 Euronews English Film4+1 Food Network Food Network+1 GREAT! action GREAT! action+1 GREAT! mystery GREAT! mystery+1 GREAT! romance GREAT! tv GREAT! tv+1 ITV Quiz ITV1+1 ITV1+1 Granada ITV1+1 Meridian ITV1+1 Midlands ITV2+1 ITV3+1 ITV4+1 LBC News Legend Legend Xtra Legend Xtra+1 London Live More4+1 Movies24 Movies24+ Newsmax TV PBS America Quest Red+1 Quest+1 Really Really+1 Rewind TV RTÉ Kids Jr RTÉ News RTÉ One+1 RTÉ Two RTÉ Two+1 S4C Sky Arts (IE) Sky Mix (IE) Sky News STV Central+1 STV North+1 Talking Pictures TV TG4 TLC TLC+1 True Crime True Crime Xtra True Crime+1 Virgin Media Four Virgin Media One Virgin Media One+1 Virgin Media Three Virgin Media Two W+1 Yesterday+1
Dates
Yesterday Today Mon 27 Jul Tue 28 Jul

E4 Extra Schedule — Today

1:00 PM

Couples Come Dine with Me — 13:00

In Blackburn, there are housework confessions, over-cooked prawns and a hair-raising discovery, as three couples compete to host the best dinner party.
Runtime: 1 hr
2:00 PM

Couples Come Dine with Me — 14:00

In Blackburn, Carla and Marcus serve up a risky soufflé, competitive cooks Michael and Joanna strive for perfection, and Trudy and Anselm take a laid-back approach.
Runtime: 1 hr
3:00 PM

Undercover Boss USA — 15:00

Tim Betts, the CEO of Muscle Maker Grill, goes undercover in the restaurant chain that he recently bought. Is every branch following the same high standards?
Runtime: 1 hr
4:00 PM

Ramsay's Kitchen Nightmares USA — 16:00

Gordon Ramsay revisits three restaurants that he helped - Lido, Anna Vincenzo's and Le Bistro. Have the owners put his advice to good use?
Runtime: 1 hr
5:00 PM

Ramsay's Kitchen Nightmares USA — 17:00

Café Kingston: In California, Gordon visits Jamaican restaurant Café Kingston. He meets micromanaging owner Dr Una Morris, who's also a radiotherapist.
Runtime: 1 hr
6:00 PM

Ramsay's Kitchen Nightmares USA — 18:00

Capri: In Eagle Rock, California, Gordon helps Capri, a restaurant in a rut that's owned by identical twins Jim and Jeff and is closed more often than it's open.
Runtime: 1 hr
7:00 PM

Ramsay's Kitchen Nightmares USA — 19:00

Gordon Ramsay revisits three restaurants - Mojito, The Junction (formerly Flamangos) and Bazzini - to check in with the owners. Is he pleased with their progress?
Runtime: 1 hr
8:00 PM

Ramsay's Kitchen Nightmares USA — 20:00

Blackberry's: Gordon visits New Jersey to save floundering soul food restaurant Blackberry's. Owner Shelley doesn't want to hear his advice, but then Gordon finds a dead mouse.
Runtime: 1 hr
9:00 PM

8 Out of 10 Cats Does Countdown — 21:00

Jimmy Carr presents as Sarah Millican and Josh Widdicombe take on Alan Carr and Thanyia Moore. The Delightful Sausage join Susie Dent in Dictionary Corner. With Rachel Riley.
Runtime: 1 hr
10:00 PM

Russell Howard & Mum:... — 22:00

...Globetrotters: Things get awkward in Mumbai when the city's oldest sexpert encourages Russell and his mum to share bedroom secrets. And a new mate gets them Bollywood-ready.
Runtime: 1 hr
11:00 PM

8 Out of 10 Cats — 23:00

Jimmy Carr hosts as Rob Beckett, Kerry Godliman, Nish Kumar, Natasia Demetriou, Fred Sirieix and Judi Love compete in the comedy panel show.
Runtime: 55 min
11:55 PM

8 Out of 10 Cats — 23:55

Jimmy Carr hosts a Christmas edition of the show. Featuring special guests Jack Dee, Lorraine Kelly, Josie Long and Christopher Biggins, led by captains Sean Lock and Jason Manford.
Runtime: 50 min
Next Day →

Coming up tomorrow

Tomorrow on E4 Extra — 27 July 2026

See full E4 Extra schedule for tomorrow →

Frequently Asked Questions

What is on E4 Extra tonight?

Tonight (Sunday 26 July) on E4 Extra, you can watch Ramsay's Kitchen Nightmares USA, 8 Out of 10 Cats Does Countdown, and Russell Howard & Mum:.... Check the full schedule for more details.

When does programming end on E4 Extra today?

Today's programming on E4 Extra ends at 00:45 (11:45 your time) with 8 Out of 10 Cats.

Is this TV schedule shown in UK time or my local time?

All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.