TLC+1 TV Guide & Listings (Spain Timezone)

See what's on TLC+1 today in the Spain timezone with full listings and upcoming programmes.

Times shown in the Spain timezone.

Tonight's highlights

      
        7:00 PM
        
          The Big Bang Theory
        
      The Jerusalem Duality. With Sheldon rattled after meeting Dennis, a teen physicist who's smarter than he is, the rest of the guys search for a way to eliminate the threat. S1, Ep12

      
        7:30 PM
        
          The Big Bang Theory
        
      The Bat Jar Conjecture. Sheldon finds himself booted from the gang's Physics Bowl team and replaced with Leslie, so he forms his own team hoping to prove he's superior. S1, Ep13

      
        8:00 PM
        
          The Big Bang Theory
        
      The Nerdvana Annihilation. When the delivery of a full-size prop of 1960's 'The Time Machine' causes Penny to miss work, she scolds Leonard about his sci-fi collectibles. S1, Ep14

      
        8:30 PM
        
          The Big Bang Theory
        
      The Pork Chop Indeterminacy. The gang fall for Sheldon's twin sister, and Leonard's plan to win her heart is derailed when Sheldon declares he'll decide who can date her. S1, Ep15

Channels

BBC One (BBC1) BBC Two (BBC2) ITV1 ITV1 Anglia ITV1 Anglia West ITV1 Border ITV1 Central East ITV1 Central West ITV1 Granada ITV1 Meridian East ITV1 Meridian North ITV1 Meridian South ITV1 North ITV1 Tyne Tees ITV1 Wales ITV1 West Country ITV1 West ITV1 Yorkshire East ITV1 Yorkshire West STV Central STV North UTV Channel 4 Channel 5 BBC Three (BBC3) Film4 BBC Four CBeebies BBC News BBC ALBA ITV2 ITV3 ITV4 E4 More4 GREAT! movies Sky Arts RTÉ One Al Jazeera English BBC Parliament BBC Scotland Blaze Bloomberg TV Europe CBBC Challenge Challenge (IE) Channel 4+1 Court TV Dave ja vu DMAX DMAX+1 Drama+1 E4 Extra E4+1 Eden Eden+1 Euronews English Film4+1 Food Network Food Network+1 GREAT! action GREAT! action+1 GREAT! mystery GREAT! mystery+1 GREAT! romance GREAT! tv GREAT! tv+1 ITV Quiz ITV1+1 ITV1+1 Granada ITV1+1 Meridian ITV1+1 Midlands ITV2+1 ITV3+1 ITV4+1 LBC News Legend Legend Xtra Legend Xtra+1 London Live More4+1 Movies24 Movies24+ Newsmax TV PBS America Quest Red+1 Quest+1 Really Really+1 Rewind TV RTÉ Kids Jr RTÉ News RTÉ One+1 RTÉ Two RTÉ Two+1 S4C Sky Arts (IE) Sky Mix (IE) Sky News STV Central+1 STV North+1 Talking Pictures TV TG4 TLC TLC+1 True Crime True Crime Xtra True Crime+1 Virgin Media Four Virgin Media One Virgin Media One+1 Virgin Media Three Virgin Media Two W+1 Yesterday+1

Dates

Yesterday Today Fri 11 Sep Sat 12 Sep

TLC+1 Schedule — Today

Programming hasn’t started yet.

The first program is at 12:00 AM (12:00 AM UK Time )

12:00 AM

Dr. Pimple Popper — 00:00

The Incredible Shrinking Lipoma. Gerald returns to see Dr. Lee and a hand specialist about a huge, intrusive bump on his finger. Vinnie has an embarrassing birthmark on his neck. S2, Ep8

Runtime: 1 hr

1:00 AM

The Middle — 01:00

Twenty Years. As their 20th anniversary approaches, Frankie begins to think that Mike may be tiring of her company and is purposely trying to avoid her. S4, Ep10

Runtime: 30 min

1:30 AM

The Middle — 01:30

Life Skills. Axl is shocked to discover that he and Sue are enrolled in the same class. Brick's therapist attempts to teach him how to reach out to other students. S4, Ep11

Runtime: 30 min

2:00 AM

The Middle — 02:00

One Kid At A Time. Feeling guilty over not spending enough time with the kids, Frankie and Mike dedicate each day of a three-day weekend to one of their offspring. S4, Ep12

Runtime: 30 min

2:30 AM

Dr. Pimple Popper — 02:30

Dr. Lee Nose Best! Tony has large growths on his nose that impair his breathing. Can Dr. Lee help? And, Marie has an unsightly lump on her forehead that makes her a hermit. S2, Ep9

Runtime: 1 hr

3:30 AM

My 600-lb Life — 03:30

Kenae's Journey. Kenae' was already big before her beloved mother died. Refusing to deal with the pain, she turned to food to fill the void, eating herself to over 600 pounds. S8, Ep22

Runtime: 2 hr

5:30 AM

Say Yes to the Dress UK — 05:30

A Dress With Drama. West End star Michelle wants a timeless dress for her wedding at St Paul's Cathedral. Drama queen Lois seeks a theatrical style - can the team find a frock? S1, Ep33

Runtime: 30 min

6:00 AM

Say Yes to the Dress — 06:00

The Struggle Is Real. If Chef Huda can't get her entourage to agree, this contest between ball gown and mermaid will have no winners, just losers! Plus, Valerie seeks a black dress. S19, Ep4

Runtime: 1 hr

7:00 AM

Teleshopping — 07:00

Teleshopping.

Runtime: 30 min

7:30 AM

Teleshopping — 07:30

Teleshopping.

Runtime: 30 min

8:00 AM

The Middle — 08:00

Twenty Years. As their 20th anniversary approaches, Frankie begins to think that Mike may be tiring of her company and is purposely trying to avoid her. S4, Ep10

Runtime: 30 min

8:30 AM

The Middle — 08:30

Life Skills. Axl is shocked to discover that he and Sue are enrolled in the same class. Brick's therapist attempts to teach him how to reach out to other students. S4, Ep11

Runtime: 30 min

9:00 AM

The Middle — 09:00

One Kid At A Time. Feeling guilty over not spending enough time with the kids, Frankie and Mike dedicate each day of a three-day weekend to one of their offspring. S4, Ep12

Runtime: 30 min

9:30 AM

Young Sheldon — 09:30

Family Dynamics And Red Fiero. Sheldon studies his family for a psychology project when their Thanksgiving dinner turns into a fight after George Sr. is offered a job in Oklahoma. S2, Ep9

Runtime: 30 min

10:00 AM

Young Sheldon — 10:00

Stunted Childhood. When Sheldon learns that stunted childhoods can turn people into outcasts, he tries to act his age. Meemaw and Dr. Sturgis's relationship is tested. S2, Ep10

Runtime: 30 min

10:30 AM

Young Sheldon — 10:30

Race Of Superhumans. While Missy unknowingly becomes Sheldon's test subject, Georgie joins Mary's Bible study to spend more time with his crush, Veronica. S2, Ep11

Runtime: 30 min

11:00 AM

The Big Bang Theory — 11:00

The Big Bran Hypothesis. Leonard volunteers to sign for a package to make a good impression on Penny, but things go terribly awry when he enlists Sheldon for help. S1, Ep2

Runtime: 30 min

11:30 AM

The Big Bang Theory — 11:30

The Fuzzy Boots Corollary. Leonard is depressed to learn that Penny is dating someone. Encouraged by his friends and fellow scientists, he asks a colleague out on a date. S1, Ep3

Runtime: 30 min

12:00 PM

The Big Bang Theory — 12:00

The Luminous Fish Effect. Sheldon gets fired and explores what life has to offer outside physics, leaving Leonard to take drastic action to snap his friend out of his funk. S1, Ep4

Runtime: 30 min

12:30 PM

The Big Bang Theory — 12:30

The Hamburger Postulate. Fearing he's wasting his time on Penny, Leonard makes a connection with Leslie. Meanwhile, Sheldon frets over a change to his hamburger routine. S1, Ep5

Runtime: 30 min

1:00 PM

The Big Bang Theory — 13:00

The Middle Earth Paradigm. Penny hosts a Halloween party, putting Leonard, Sheldon, Wolowitz and Koothrappali through a new test of their social skills. S1, Ep6

Runtime: 30 min

1:30 PM

The Big Bang Theory — 13:30

The Dumpling Paradox. When Wolowitz goes AWOL with one of her friends, Penny's recruited to fill in for him on the guys' Halo team. S1, Ep7

Runtime: 30 min

2:00 PM

The Big Bang Theory — 14:00

The Grasshopper Experiment. Raj's parents set him up on a blind date, and when he discovers he can talk to her, she shows interest in Sheldon. S1, Ep8

Runtime: 30 min

2:30 PM

The Big Bang Theory — 14:30

Cooper-Hofstadter Polarization. When they're invited to present at a physics conference, Sheldon's reluctance to share the credit leads to a tiff between him and Leonard. S1, Ep9

Runtime: 30 min

3:00 PM

The Middle — 15:00

The Friend. Mike is upset with Frankie when he discovers that she set him up on an adult playdate with a new neighbour who shares the same interests. S4, Ep13

Runtime: 30 min

3:30 PM

The Middle — 15:30

The Smile. Frankie and Mike worry that Axl isn't receiving any college acceptance letters. Meanwhile, Sue is determined to prove that smiling is contagious. S4, Ep14

Runtime: 30 min

4:00 PM

The Middle — 16:00

Valentines Day IV. Axl and his friends make a profit on broken hearts. And, Mike accidentally sends a romantic text meant for Frankie to a co-worker at the quarry. S4, Ep15

Runtime: 30 min

4:30 PM

Young Sheldon — 16:30

Tummy Ache And Whale Metaphor. When Sheldon has to spend a few days in the hospital, he turns into the world's worst patient, and his behaviour takes a toll on everyone. S2, Ep12

Runtime: 30 min

5:00 PM

Young Sheldon — 17:00

Nuclear Reactor And Boy Lovey. While Sheldon attempts to build a nuclear reactor to power the neighbourhood, Georgie is heartbroken when he learns that Veronica has a boyfriend. S2, Ep13

Runtime: 30 min

5:30 PM

Young Sheldon — 17:30

David, Goliath And A Yoo-hoo. Sheldon uses his new friendship with the school bully to boss Georgie around. Also, Missy steals Meemaw's makeup for Picture Day. S2, Ep14

Runtime: 30 min

6:00 PM

The Big Bang Theory — 18:00

The Loobenfeld Decay. Leonard and Sheldon each lie to avoid hearing Penny sing in a production of Rent. However, Sheldon's lie becomes a bit too complicated. S1, Ep10

Runtime: 30 min

6:30 PM

The Big Bang Theory — 18:30

The Robotic Manipulation. Howard uses a robotic arm for his own pleasure. Sheldon goes on a date with Amy Farrah Fowler, and Penny finds herself accompanying them. S4, Ep1

Runtime: 30 min

7:00 PM

The Big Bang Theory — 19:00

The Jerusalem Duality. With Sheldon rattled after meeting Dennis, a teen physicist who's smarter than he is, the rest of the guys search for a way to eliminate the threat. S1, Ep12

Runtime: 30 min

7:30 PM

The Big Bang Theory — 19:30

The Bat Jar Conjecture. Sheldon finds himself booted from the gang's Physics Bowl team and replaced with Leslie, so he forms his own team hoping to prove he's superior. S1, Ep13

Runtime: 30 min

8:00 PM

The Big Bang Theory — 20:00

The Nerdvana Annihilation. When the delivery of a full-size prop of 1960's 'The Time Machine' causes Penny to miss work, she scolds Leonard about his sci-fi collectibles. S1, Ep14

Runtime: 30 min

8:30 PM

The Big Bang Theory — 20:30

The Pork Chop Indeterminacy. The gang fall for Sheldon's twin sister, and Leonard's plan to win her heart is derailed when Sheldon declares he'll decide who can date her. S1, Ep15

Runtime: 30 min

9:00 PM

The Big Bang Theory — 21:00

The Peanut Reaction. Penny wants to throw a surprise party for Leonard, but Sheldon's indulgence at an electronics store throws her off-track. S1, Ep16

Runtime: 30 min

9:30 PM

The Big Bang Theory — 21:30

The Tangerine Factor. Penny's breakup spurs Leonard to summon the courage to ask her out, and they both go to Sheldon for advice on their upcoming date. S1, Ep17

Runtime: 30 min

10:00 PM

Starsky & Hutch — 22:00

Tightly wound Detective David Starsky is forced to partner with easy-going Detective Ken Hutchinson to solve a high-stakes narcotics case.

Runtime: 2 hr

Next Day →

Coming up tomorrow

Tomorrow on TLC+1 — 11 September 2026

12:00 AM

Dr. Pimple Popper

Warning: Cystem Shutdown! Gerard has nearly a hundred lumps varying in size all over his body. Eric has a large bump on his head that he calls his 'on/off button.' S2, Ep10
1:00 AM

The Middle

The Friend. Mike is upset with Frankie when he discovers that she set him up on an adult playdate with a new neighbour who shares the same interests. S4, Ep13
1:30 AM

The Middle

The Smile. Frankie and Mike worry that Axl isn't receiving any college acceptance letters. Meanwhile, Sue is determined to prove that smiling is contagious. S4, Ep14
2:00 AM

The Middle

Valentines Day IV. Axl and his friends make a profit on broken hearts. And, Mike accidentally sends a romantic text meant for Frankie to a co-worker at the quarry. S4, Ep15
2:30 AM

Dr. Pimple Popper

peh-DUN-kyo-LAY-ted. Traci's confidence was destroyed after years of bullying about the bumps that have plagued her face for 20 years. Ravon has a unique dangling growth on his leg. S2, Ep11
3:30 AM

My 600-lb Life

Krystal's Journey. Krystal began overeating to shield herself with a protective layer after years of abuse. Once a means of protection, her eating habits might now kill her. S9, Ep1

See full TLC+1 schedule for tomorrow →

Frequently Asked Questions

What is on TLC+1 tonight?

Tonight (Thursday 10 September) on TLC+1, you can watch The Big Bang Theory, and Starsky & Hutch. Check the full schedule for more details.

When does programming end on TLC+1 today?

Today's programming on TLC+1 ends at 00:00 (01:00 your time) with Starsky & Hutch.

Is this TV schedule shown in UK time or my local time?

All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.