Beebs Channel Guide

BBC One TV Guide & Listings (Spain Timezone)

View the BBC One (BBC1) schedule for today. Find showtimes for live UK news, entertainment, drama, and late night films. See what's on BBC One today in the Spain timezone with full listings and upcoming programmes.

Times shown in the Spain timezone.

Tonight's highlights

7:00 PM The One Show Alex Jones and Roman Kemp bring you the stories that matter from across the country.
7:30 PM EastEnders A situation escalates for Vicki, Oscar attempts to avoid Josh, and Bea grows jealous of Honey.
8:00 PM Sort Your Life Out Stacey and the team head to Yorkshire to help the Mann-Monro family, a blended household of six that has been overwhelmed by years of clutter and emotional memories.
9:00 PM Babies Lisa is pregnant, and following her journey to the birth, we see 18 years into the future as her son prepares to leave for university. Dave tries to connect with his son.
Channels
BBC One (BBC1) BBC Two (BBC2) ITV1 ITV1 Anglia ITV1 Anglia West ITV1 Border ITV1 Central East ITV1 Central West ITV1 Granada ITV1 Meridian East ITV1 Meridian North ITV1 Meridian South ITV1 North ITV1 Tyne Tees ITV1 Wales ITV1 West Country ITV1 West ITV1 Yorkshire East ITV1 Yorkshire West STV Central STV North UTV Channel 4 Channel 5 BBC Three (BBC3) Film4 BBC Four CBeebies BBC News BBC ALBA ITV2 ITV3 ITV4 E4 More4 GREAT! movies Sky Arts RTÉ One Al Jazeera English BBC Parliament BBC Scotland Blaze Bloomberg TV Europe CBBC Challenge Challenge (IE) Channel 4+1 Court TV Dave ja vu DMAX DMAX+1 Drama+1 E4 Extra E4+1 Eden Eden+1 Euronews English Film4+1 Food Network Food Network+1 GREAT! action GREAT! action+1 GREAT! mystery GREAT! mystery+1 GREAT! romance GREAT! tv GREAT! tv+1 ITV Quiz ITV1+1 ITV1+1 Granada ITV1+1 Meridian ITV1+1 Midlands ITV2+1 ITV3+1 ITV4+1 LBC News Legend Legend Xtra Legend Xtra+1 London Live More4+1 Movies24 Movies24+ Newsmax TV PBS America Quest Red+1 Quest+1 Really Really+1 Rewind TV RTÉ Kids Jr RTÉ News RTÉ One+1 RTÉ Two RTÉ Two+1 S4C Sky Arts (IE) Sky Mix (IE) Sky News STV Central+1 STV North+1 Talking Pictures TV TG4 TLC TLC+1 True Crime True Crime Xtra True Crime+1 Virgin Media Four Virgin Media One Virgin Media One+1 Virgin Media Three Virgin Media Two W+1 Yesterday+1
Dates
Yesterday Today Wed 15 Apr Thu 16 Apr Fri 17 Apr Sat 18 Apr Sun 19 Apr

BBC One Schedule — Today

3:00 PM

Escape to the Country — 15:00

Suffolk and Norfolk
Alistair Appleton helps a couple looking for a characterful, dog-friendly home in either Norfolk or Suffolk for them and their whippets. He then meets a willow farmer championing the sustainable crop.
Runtime: 45 min
3:45 PM

I Made It at Market — 15:45

Metal Artwork and Keepsake Jewellery
Dom revisits metal sculptor Lindon and keepsake artist Andie to find out about their growing businesses and how much they are earning after leaving his unique business boot camp.
Runtime: 45 min
4:30 PM

The Finish Line — 16:30

Episode 10
Roman Kemp, assisted by Sarah Greene, hosts the quiz show where knowledge equals speed. Adam, Mabel, Jason, Darsie and Helen race in moving podiums across the studio floor to try to win £5,000.
Runtime: 45 min
5:15 PM

Pointless — 17:15

Episode 5
Alexander Armstrong is joined by co-host Tom Allen for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of.
Runtime: 45 min
6:00 PM

BBC News at Six — 18:00

The latest national and international news from the BBC.
Runtime: 30 min
6:30 PM

BBC London — 18:30

Evening News: 14/04/2026
The latest news, sport and weather from London.
Runtime: 30 min
7:00 PM

The One Show — 19:00

Alex Jones and Roman Kemp bring you the stories that matter from across the country.
Runtime: 30 min
7:30 PM

EastEnders — 19:30

A situation escalates for Vicki, Oscar attempts to avoid Josh, and Bea grows jealous of Honey.
Runtime: 30 min
8:00 PM

Sort Your Life Out — 20:00

Let the Joy Back In
Stacey and the team head to Yorkshire to help the Mann-Monro family, a blended household of six that has been overwhelmed by years of clutter and emotional memories.
Runtime: 1 hr
9:00 PM

Babies — 21:00

Episode 6
Lisa is pregnant, and following her journey to the birth, we see 18 years into the future as her son prepares to leave for university. Dave tries to connect with his son.
Runtime: 1 hr
10:00 PM

BBC News at Ten — 22:00

The latest national and international news, with reports from BBC correspondents worldwide.
Runtime: 30 min
10:30 PM

BBC London — 22:30

Late News: 14/04/2026
The latest news, sport and weather from London.
Runtime: 10 min
10:40 PM

Yesterday — 22:40

Following a road accident, struggling singer-songwriter Jack Malik wakes up in an alternative reality where no-one seems to have ever heard of The Beatles.
Runtime: 1 hr 50 min
Next Day →

Coming up tomorrow

Tomorrow on BBC One — 15 April 2026

See full BBC One schedule for tomorrow →

Frequently Asked Questions

What is on BBC One tonight?

Tonight (Tuesday 14 April) on BBC One, you can watch The One Show, EastEnders, Sort Your Life Out, and Babies. Check the full schedule for more details.

How can I watch BBC One live?

You can watch BBC One live on the official bbc.co.uk website or app. Use the 'Watch Live' button to go directly to the player.

When does programming end on BBC One today?

Today's programming on BBC One ends at 00:30 (01:30 your time) with Yesterday.

Is this TV schedule shown in UK time or my local time?

All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.

Watch BBC One Live