BBC One TV Guide & Listings (Canada Timezone)
View the BBC One (BBC1) schedule for today. Find showtimes for live UK news, entertainment, drama, and late night films. See what's on BBC One today in the Canada timezone with full listings and upcoming programmes.
Times shown in the Canada timezone.
Tonight's highlights
EastEnders
The Truemans prepare to welcome a visitor, Suki dismisses Vinny’s olive branch, and Bea continues to overfamiliarise herself.
Panorama
With the cost-of-living crisis still squeezing household budgets, Colletta Smith investigates the consequences for communities, jobs and everyday life.
Trace, Track, Get My Car Back
Former police officer Neil plays a tense waiting game after tracking a Toyota Hilux stolen from outside Aston Villa’s football ground on match day.
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Channel 4+1
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DMAX+1
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E4+1
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Food Network
Food Network+1
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GREAT! action+1
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GREAT! mystery+1
GREAT! romance
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RTÉ Two+1
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STV Central+1
STV North+1
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TLC+1
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True Crime+1
Virgin Media Four
Virgin Media One
Virgin Media One+1
Virgin Media Three
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W+1
Yesterday+1
Dates
Programming hasn’t started yet.
The first program is at ( UK Time )
The Claudia Winkleman Show
Claudia's guests are comedians Joanne Mcnally and Guz Khan, Rachel Zegler and singer-songwriter Niall Horan.
Runtime:
45 min
Joins BBC News
BBC One joins the BBC's rolling news channel for a night of news.
Runtime:
4 hr 45 min
Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team.
Runtime:
3 hr 30 min
Morning Live
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
Runtime:
1 hr 15 min
Crimewatch Caught
The Grey Tracksuit
How CCTV of a change of tracksuit unlocked the truth about the senseless murder of a loved son. And South Wales Police disrupt a huge drugs gang.
Homes Under the Hammer
Try Before You Buy!
In Bournemouth, Martin warns the buyer to beware, as a huge crack in a three-bedroom house requires urgent attention.
Runtime:
1 hr
Bargain Hunt
Kelso 10
Put on your thinking caps to guess the use of Roo’s mysterious silver object. Experts Irita Marriott and David Harper guide the teams on an animal-themed shop around an antiques fair.
Runtime:
45 min
BBC London
Lunchtime News: 23/03/2026
The latest news, sport and weather from London.
Runtime:
10 min
Just One Thing
Eat Oily Fish
Clive Myrie meets busy mum Sam in Rye, East Sussex, to reveal how she can supercharge her health by adding fish that are rich in omega-3, such as mackerel, salmon and sardines, to her diet.
Runtime:
30 min
The Travelling Auctioneers
Ninety-Year-Old RAF Veteran
When a 90-year-old RAF veteran sells his antiques to fund nursing care, everyone hopes for an auction day miracle. But a life-size Jesus statue raises eyebrows and a lot of money.
Runtime:
30 min
Escape to the Country
Cambridgeshire
Jules Hudson has a line-up of beautiful Cambridgeshire houses for a retired couple who want to relocate to be closer to family. Jules also visits the inspiring Great Fen Project.
Runtime:
45 min
The Repair Shop on the Road
Whitby - A Forbidden Maritime Memoir Resurfaces
Chris restores a secret journal from Captain Cook’s first voyage, while upholsterer Ray revives a chair belonging to Trevor Baylis, inventor of the wind-up radio.
Runtime:
45 min
The Finish Line
Episode 11
Roman Kemp, with sidekick Sarah Greene, hosts the quiz show where knowledge equals speed. Paddy, Yosha, Eric, Laura and Paul race in moving podiums across the studio to try to win £5,000.
Runtime:
45 min
Pointless
Episode 11
The quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else could think of.
Runtime:
45 min
The One Show
Alex Jones and JB Gill bring you the stories that matter from across the country.
Runtime:
30 min
EastEnders
The Truemans prepare to welcome a visitor, Suki dismisses Vinny’s olive branch, and Bea continues to overfamiliarise herself.
Runtime:
30 min
Panorama
Living without Life’s Little Luxuries
With the cost-of-living crisis still squeezing household budgets, Colletta Smith investigates the consequences for communities, jobs and everyday life.
Runtime:
30 min
Trace, Track, Get My Car Back
Episode 3
Former police officer Neil plays a tense waiting game after tracking a Toyota Hilux stolen from outside Aston Villa’s football ground on match day.
MasterChef: The Professionals
Episode 19
Finals week has arrived, along with the biggest challenge the four remaining in the competition have faced in their careers: cooking for 27 of the UK and Ireland's leading chefs at the Goring Hotel.
Runtime:
1 hr
BBC News at Ten
The latest national and international news, with reports from BBC correspondents worldwide.
Runtime:
30 min
Trying
Pick a Side
As Jason and Tyler go to a local pub to watch the Arsenal v Spurs game on TV, Nikki takes Princess shopping but has a hard lesson to learn. Newly pregnant Karen has her first ultrasound scan.
Runtime:
30 min
Trying
Feelings Are the Worst
Alarmed that Bev, Princess and Tyler's grandmother, has tracked them down, Noah arranges a meeting at the council office. Jason chases Scott about his investment but is dismayed by his answer.
Runtime:
30 min
Have I Got News for You
Episode 3
Katherine Parkinson is host, with guest panellists comedian Julian Clary and journalist Jemima Kelly joining team captains Paul Merton and Ian Hislop.
Coming up tomorrow
Tomorrow on BBC One — 24 March 2026
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Weather for the Week AheadDetailed weather forecast.
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Joins BBC NewsBBC One joins the BBC's rolling news channel for a night of news.
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BreakfastThe latest news, sport, business and weather from the BBC's Breakfast team.
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Morning LiveJoin Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
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Crimewatch CaughtPolice are staggered by a thief with many disguises who goes on to confess far more than they could imagine. And how the net closed in on a gang stealing sentimental jewellery.
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Homes Under the HammerJacqui is not impressed by the mushrooms growing inside a Norfolk end-of-terrace. In the West Midlands, Dion thinks some walls need to be rebuilt.
Frequently Asked Questions
What is on BBC One tonight?
Tonight (Monday 23 March) on BBC One, you can watch The One Show, EastEnders, Panorama, and Trace, Track, Get My Car Back. Check the full schedule for more details.
How can I watch BBC One live?
You can watch BBC One live on the official bbc.co.uk website or app. Use the 'Watch Live' button to go directly to the player.
When does programming end on BBC One today?
Today's programming on BBC One ends at 00:10 (20:10 your time) with Have I Got News for You.
Is this TV schedule shown in UK time or my local time?
All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.