CBBC TV Guide
CBBC entertains kids aged 6-12 with laugh-out-loud comedy, gripping drama, educational shows and trusted news from the UK and beyond. See what's on CBBC on Sunday 22 March 2026 with full listings and upcoming programmes.
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Channels
BBC One (BBC1)
BBC Two (BBC2)
ITV1
ITV1 Anglia
ITV1 Anglia West
ITV1 Border
ITV1 Central East
ITV1 Central West
ITV1 Granada
ITV1 Meridian East
ITV1 Meridian North
ITV1 Meridian South
ITV1 North
ITV1 Tyne Tees
ITV1 Wales
ITV1 West Country
ITV1 West
ITV1 Yorkshire East
ITV1 Yorkshire West
STV Central
STV North
UTV
Channel 4
Channel 5
BBC Three (BBC3)
Film4
BBC Four
CBeebies
BBC News
BBC ALBA
ITV2
ITV3
ITV4
E4
More4
GREAT! movies
Sky Arts
RTÉ One
Al Jazeera English
BBC Parliament
BBC Scotland
Blaze
Bloomberg TV Europe
CBBC
Challenge
Challenge (IE)
Channel 4+1
Court TV
Dave ja vu
DMAX
DMAX+1
Drama+1
E4 Extra
E4+1
Eden
Eden+1
Euronews English
Film4+1
Food Network
Food Network+1
GREAT! action
GREAT! action+1
GREAT! mystery
GREAT! mystery+1
GREAT! romance
GREAT! tv
GREAT! tv+1
ITV Quiz
ITV1+1
ITV1+1 Granada
ITV1+1 Meridian
ITV1+1 Midlands
ITV2+1
ITV3+1
ITV4+1
LBC News
Legend
Legend Xtra
Legend Xtra+1
London Live
More4+1
Movies24
Movies24+
Newsmax TV
PBS America
Quest Red+1
Quest+1
Really
Really+1
Rewind TV
RTÉ Kids Jr
RTÉ News
RTÉ One+1
RTÉ Two
RTÉ Two+1
S4C
Sky Arts (IE)
Sky Mix (IE)
Sky News
STV Central+1
STV North+1
Talking Pictures TV
TG4
TLC
TLC+1
True Crime
True Crime Xtra
True Crime+1
Virgin Media Four
Virgin Media One
Virgin Media One+1
Virgin Media Three
Virgin Media Two
W+1
Yesterday+1
Dates
CBBC Schedule — Sun 22 Mar
Programming hasn’t started yet.
The first program is at 5:30 AM (5:30 AM UK Time )
5:30 AM
This is CBBC! — 05:30
This is CBBC!
Tune every day from 7.00am.
Runtime:
1 hr 30 min
7:00 AM
Shaun the Sheep — 07:00
Farm Park
The Farmer opens a petting zoo but loses control of the customers. Can Shaun restore order?
Runtime:
10 min
7:10 AM
Danger Mouse — 07:10
The Supies
The danger agents are dressed up and ready for The Supies awards show. They’re all up for nomination, but Danger Mouse is winning a suspicious amount of prizes...
Runtime:
10 min
7:20 AM
Dennis & Gnasher Unleashed! — 07:20
Animated series. When Gnasher gnashes Walter's portrait, he gets revenge with a titanium sausage that leaves Gnasher toothless and miserable.
Runtime:
10 min
7:30 AM
Boy Girl Dog Cat Mouse Cheese — 07:30
Cheese’s Big Breakout
After Cat and Cheese are mistaken for young kids at the hotel daycare, they are forced into the baby play area. Refusing to be stuck there, Cheese plots to escape!
Runtime:
15 min
7:45 AM
7:50 AM
8:05 AM
Grizzy and the Lemmings — 08:05
Cosy Nest
Grizzy and the Lemmings are victims of inexplicable thefts.
Runtime:
5 min
8:10 AM
Sketchy Comedy — 08:10
Episode 3
Comedy sketch show. A toaster, cheese grater, bin and washing machine are among the items getting the Sketchy treatment.
Runtime:
5 min
8:15 AM
Duck and Frog — 08:15
Security Guard
Duck is working overnight in a museum on his own. To keep him company, Duck makes a Frankenstein Frog, which soon runs rampage. It’s up to Frog to save the day!
Runtime:
10 min
8:25 AM
Duck and Frog — 08:25
Farm
When Duck and Frog work on a farm, Frog makes the perfect scarecrow. However, he gets covered in super-strong fertiliser and becomes a giant, monster-sized, chaos-causing Frog!
Runtime:
5 min
8:30 AM
Counterfeit Cat — 08:30
The Vet
Max tricks Gark into going to the vets in his place - with earth-destroying consequences!
Runtime:
15 min
8:45 AM
Bro's in Control — 08:45
Wheel of Vroom
Callum sets up the ultimate Grand Prix, and real F1 drivers give Joe advice on how to win - but the vehicles used are far from being cars! And the bros embark on a Mission Eggpossible.
Runtime:
15 min
9:00 AM
Blue Peter — 09:00
Red Peter
Blue Peter becomes Red Peter for Red Nose Day! The stars of Gladiators: Epic Pranks and Saturday Mash-Up take part in a last-to-laugh challenge, and Joel attempts springboard diving.
Runtime:
25 min
9:25 AM
Gladiators: Epic Pranks — 09:25
Dynamite, Giant, Nitro, Comet v the Restaurant!
With silly in-ear instructions, Dynamite, Giant, Nitro and Comet go head-to-head at a restaurant, daring each other to rack up prank points to win. Will anyone tap out?
Runtime:
15 min
9:40 AM
Stage Stars — 09:40
School's Out
It’s the last day of term and school is abuzz with performances of all descriptions. Emotions run high as friends say goodbye, some for the last time and others just for summer.
10:05 AM
Girl Troop vs Aliens — 10:05
The Full Scale Invasion Badge
Tilda is determined to get back to her perfect camp plan and stop Ginny from leaving. Meanwhile, Ruby is desperate to get the Brighthawks thrown off camp and safely away from the aliens.
Runtime:
25 min
10:30 AM
Danny and Mick — 10:30
Record Wreckers
Danny and Mick have to save the day by taking on a record-breaking challenge!
10:45 AM
Danny and Mick — 10:45
Am I Cake?
Danny and Mick try to win an illusion cake competition, with a big surprise!
10:55 AM
Bro's in Control — 10:55
Gaming IRL: Quest Edition
Adam and Joe enter a gaming world and embark on a quest to unearth treasure before attending Sharky’s very chaotic party.
Runtime:
20 min
11:15 AM
The Next Step — 11:15
Tainted Love
Reality-style drama series. Riley tells James about the kiss, and James struggles with how to handle it.
Runtime:
20 min
11:35 AM
Operation Ouch! — 11:35
Episode 3
Dr Chris and Dr Xand experiment and explore their way through the fascinating world of medicine and biology. The doctors demonstrate how our body movements are controlled.
Runtime:
30 min
12:05 PM
Horrible Histories — 12:05
Song Special
Historical sketch show. Some of history's greatest characters serenade us with tales of their lives. Featuring the all-conquering Alexander the Great.
Runtime:
30 min
12:35 PM
Horrible Science — 12:35
Working Scientifically Special
A special guide to working scientifically, whether that involves drinking black vomit, measuring people’s farts, or firing arrows into their bum.
1:00 PM
The Next Step — 13:00
A Fool in Love
Reality-style drama series. Riley asks James for some space to sort out her feelings for Alfie, and Alfie misinterprets where Riley is at.
Runtime:
25 min
1:25 PM
1:40 PM
SpongeBob SquarePants — 13:40
Girls' Night Out
Sandy invites Karen and Mrs Puff out for a night on the town.
1:50 PM
2:10 PM
Boy Girl Dog Cat Mouse Cheese — 14:10
No Cheese Please
K-Jam and Girl have plans for the best day ever! However, when Cheese shoves herself in and takes over, she jeopardizes all of their plans!
Runtime:
10 min
2:20 PM
Boy Girl Dog Cat Mouse Cheese — 14:20
Homeschooled
When the siblings grow jealous of Boy and Girl going to school, Mouse offers to become their homeschool teacher. Too bad Dog, Cat and Cheese aren't exactly model students.
Runtime:
15 min
2:35 PM
Boy Girl Dog Cat Mouse Cheese — 14:35
Silent Treatment
The kids' favourite aunt is coming to visit, but a petty squabble between Boy and Cheese puts the family's upcoming fun times in danger!
Runtime:
10 min
2:45 PM
Total Dramarama — 14:45
Sharing Is Caring
When Courtney refuses to share her valuable rare toy, friends join forces to question her.
Runtime:
10 min
2:55 PM
Total Dramarama — 14:55
Paint That a Shame
Leshawna creates a paint-balloon fight to decide who she will take to an amusement park.
3:05 PM
Duck and Frog — 15:05
Tour Guide
Duck is a tour guide at a grand stately home, and Frog thinks it's so nice that he decides to move in. When he gets annoyed by the tourists, Frog dresses up as a ghost to scare them off.
Runtime:
10 min
3:15 PM
Duck and Frog — 15:15
Campsite
Duck is in charge of a campsite and has to make sure everyone follows the rules. However, Frog turns up and breaks them all - he lets goats loose and has a midnight party in his tent.
Runtime:
10 min
3:25 PM
Duck and Frog — 15:25
Musician
When Duck accidentally gets a job as the band conductor at the local park, Frog is keen to play trumpet in the band - but Duck is even more keen to stop him!
Runtime:
5 min
3:30 PM
Duck and Frog — 15:30
Removals
Duck and Frog must move a famous pop star’s possessions from one mansion to another. However, they are unable to do it with anything remaining in one piece.
Runtime:
10 min
3:40 PM
Dragons: The Nine Realms — 15:40
A Hole New World
Tom forges a friendship with the dragon that he encountered, and later on discovers an entire world of dragons within the fissure.
4:05 PM
Jamie Johnson — 16:05
Jamie Johnson: Series 3
Drama series. Trouble brews when Jamie's trial with Foxborough academy is scheduled at the same time Kingsmount are due to defend their school cup.
Runtime:
30 min
4:35 PM
High Hoops — 16:35
The Get Cheering Defence
When Aoife needs a cheerleading teacher to impress her auntie Fidelma, she finds help from an unlikely source - but can she keep up the act?
Runtime:
25 min
5:00 PM
Stage Stars — 17:00
Halloween
The Anything Goes cast try not to get too spooked on opening night, and the senior dancers have a haunting show to prepare for. Meanwhile, the Year 7s go in search of the school ghost.
5:25 PM
Crookhaven — 17:25
Word to the Wise
Pickpocket Gabriel Avery faces a new secret life when he is recruited to Crookhaven, a school for crooks where students are taught to beat criminals at their own game.
Runtime:
45 min
6:10 PM
Crookhaven — 18:10
The Break-In
Rivalries intensify between Merits and Legacies during the break-in challenge. Meanwhile, Amira deals with the consequences of her brother’s betrayal, and Gabriel makes a shocking discovery.
Runtime:
48 min
6:58 PM
This is CBBC! — 18:58
This is CBBC!
Tune every day from 7.00am.
Runtime:
10 hr 32 min
Frequently Asked Questions
What is on CBBC tonight?
Tonight (Sunday 22 March) on CBBC, you can watch This is CBBC!. Check the full schedule for more details.
How can I watch CBBC live?
You can watch CBBC live on the official bbc.co.uk website or app. Use the 'Watch Live' button to go directly to the player.
When does programming end on CBBC today?
Today's programming on CBBC ends at 05:30 with This is CBBC!.
Is this TV schedule shown in UK time or my local time?
All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.