BBC Three TV Guide & Listings (Canada Timezone)

View the BBC Three (BBC3) schedule for today. BBC Three showcases boundary-pushing comedy, drama and factual storytelling made for younger audiences. See what's on BBC Three on Monday 19 January 2026 in the Canada timezone with full listings and upcoming programmes.

Times shown in the Canada timezone.

Heads up: you're viewing listings from Monday 19 January 2026. Jump to today's schedule.
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Dates
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BBC Three Schedule — Mon 19 Jan

12:05 AM

The Traitors: Uncloaked — 00:05

Ed Gamble discusses all the latest goings-on from the castle with celebrity guests and former players - plus any murdered or banished players from episode 7 of series 4.
Runtime: 30 min
12:35 AM

The Traitors: Uncloaked — 00:35

Ed Gamble dissects all the action from the game with former castle players and celebrity guests - plus any murdered or banished players from episode 8 of series 4.
Runtime: 30 min
1:05 AM

The Traitors: Uncloaked — 01:05

Ed Gamble dives into all the latest analysis with celebrity guests and former players - plus any murdered or banished players from episode 9 of series 4.
Runtime: 30 min
1:35 AM

The Beauty Queen and the Catfish — 01:35

The Mystery Medic
When a mysterious doctor starts flirting with a former beauty queen online, she smells a love rat. But when she starts digging, the mystery deepens, and nothing is as it seems.
Runtime: 45 min
2:20 AM

Top Gear — 02:20

Jeremy Clarkson, Richard Hammond and James May set off on a trade mission across India, equipped with three old British cars and a range of uniquely British products.
Runtime: 1 hr 30 min
3:50 AM

Press X on the BBC — 03:50

The Best (and Worst) Gaming TV Shows
Steffan Powell, Inel Tomlinson, Glenn Moore and Jay-Ann Lopez discuss on-screen adaptations of video games.
Runtime: 10 min i Available on iPlayer
7:00 PM

The Catch Up — 19:00

A round-up of the day's news with Ben Henley-Washford.
Runtime: 5 min
7:05 PM

SpongeBob SquarePants — 19:05

Drive Happy
SpongeBob doesn't need a licence to operate a self-driving car!
Runtime: 10 min
7:15 PM

SpongeBob SquarePants — 19:15

Old Man Patrick
Patrick thinks he's an old man.
Runtime: 15 min
7:30 PM

Deadly 60 — 19:30

Steve Backshall tracks down the world's deadliest animals!
Wildlife series. Steve Backshall tracks down 60 of the world's deadliest animals. In Hoedspruit, South Africa, Steve encounters an angry hippo and a venomous scorpion.
Runtime: 30 min i Available on iPlayer
8:00 PM

Top Gear — 20:00

Episode 5
Motoring magazine. Jeremy Clarkson and James May investigate an increasingly popular type of tall hatchback often referred to as a 'crossover'.
Runtime: 1 hr
9:00 PM

The Beauty Queen and the Catfish — 21:00

The Mystery Medic
When a mysterious doctor starts flirting with a former beauty queen online, she smells a love rat. But when she starts digging, the mystery deepens, and nothing is as it seems.
Runtime: 45 min
9:45 PM

The Beauty Queen and the Catfish — 21:45

Turning Detective
The women work together to reveal the true identity of their catfish. However, as more victims and evidence come to light, the women are forced to take matters into their own hands.
Runtime: 45 min
10:30 PM

The Beauty Queen and the Catfish — 22:30

Convicting the Catfish
With the perpetrator now investigated by the police as a serial offender, questions turn to what drove them to become one of the UK’s prolific catfish - and why can’t they stop?
Runtime: 45 min
11:15 PM

Stacey Dooley — 23:15

Inside the Convent
Stacey Dooley moves into a convent to explore the lives of nuns. Will she cope with the sisters’ strict lifestyle, and what can she learn to make her life more meaningful?
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Frequently Asked Questions

What is on BBC Three tonight?

Tonight (Monday 19 January) on BBC Three, you can watch The Catch Up, SpongeBob SquarePants, Deadly 60, and Top Gear. Check the full schedule for more details.

How can I watch BBC Three live?

You can watch BBC Three live on the official bbc.co.uk website or app. Use the 'Watch Live' button to go directly to the player.

When does programming end on BBC Three today?

Today's programming on BBC Three ends at 00:15 (19:15 your time) with Stacey Dooley.

Is this TV schedule shown in UK time or my local time?

All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.

Watch BBC Three Live