Beebs Channel Guide

BBC Scotland TV Guide

BBC Scotland reflects modern Scottish life with regional news, sport, current affairs, comedy and documentaries rooted in local communities. See what's on BBC Scotland on Thursday 22 January 2026 with full listings and upcoming programmes.

Heads up: you're viewing listings from Thursday 22 January 2026. Jump to today's schedule.
Channels
BBC One (BBC1) BBC Two (BBC2) ITV1 ITV1 Anglia ITV1 Anglia West ITV1 Border ITV1 Central East ITV1 Central West ITV1 Granada ITV1 Meridian East ITV1 Meridian North ITV1 Meridian South ITV1 North ITV1 Tyne Tees ITV1 Wales ITV1 West Country ITV1 West ITV1 Yorkshire East ITV1 Yorkshire West STV Central STV North UTV Channel 4 Channel 5 BBC Three (BBC3) Film4 BBC Four CBeebies BBC News BBC ALBA ITV2 ITV3 ITV4 E4 More4 GREAT! movies Sky Arts RTÉ One Al Jazeera English BBC Parliament BBC Scotland Blaze Bloomberg TV Europe CBBC Challenge Challenge (IE) Channel 4+1 Court TV Dave ja vu DMAX DMAX+1 Drama+1 E4 Extra E4+1 Eden Eden+1 Euronews English Film4+1 Food Network Food Network+1 GREAT! action GREAT! action+1 GREAT! mystery GREAT! mystery+1 GREAT! romance GREAT! tv GREAT! tv+1 ITV Quiz ITV1+1 ITV1+1 Granada ITV1+1 Meridian ITV1+1 Midlands ITV2+1 ITV3+1 ITV4+1 LBC News Legend Legend Xtra Legend Xtra+1 London Live More4+1 Movies24 Movies24+ Newsmax TV PBS America Quest Red+1 Quest+1 Really Really+1 Rewind TV RTÉ Kids Jr RTÉ News RTÉ One+1 RTÉ Two RTÉ Two+1 S4C Sky Arts (IE) Sky Mix (IE) Sky News STV Central+1 STV North+1 Talking Pictures TV TG4 TLC TLC+1 True Crime True Crime Xtra True Crime+1 Virgin Media Four Virgin Media One Virgin Media One+1 Virgin Media Three Virgin Media Two W+1 Yesterday+1
Dates
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BBC Scotland Schedule — Thu 22 Jan

12:00 AM

This is BBC Scotland — 00:00

This is BBC Scotland
Highlights from the BBC Scotland channel.
Runtime: 6 hr
6:00 AM

This is BBC Scotland — 06:00

This is BBC Scotland
Highlights from the BBC Scotland channel.
Runtime: 6 hr
12:00 PM

This is BBC Scotland — 12:00

This is BBC Scotland
Highlights from the BBC Scotland channel.
Runtime: 6 hr
6:00 PM

This is BBC Scotland — 18:00

This is BBC Scotland
Highlights from the BBC Scotland channel.
Runtime: 1 hr
7:00 PM

Reporting Scotland — 19:00

News at Seven: 22/01/2026
More from the day’s top stories and communities across Scotland.
Runtime: 30 min
7:30 PM

Banjo and Ro’s Grand Island Hotel — 19:30

Resources
Interior designer Banjo and husband Ro push to revive a derelict mansion. But as funds run dry, the pair are forced to hunt for a new income stream.
Runtime: 30 min
8:00 PM

Scotland’s Sacred Islands with Ben Fogle — 20:00

Northern Outer Hebrides
Ben Fogle returns to Taransay, the island where, over 20 years ago, he took part in the TV show Castaway.
Runtime: 1 hr i Available on iPlayer
9:00 PM

Inside Barlinnie — 21:00

Throw Away the Keys?
Albanian drug dealer Robert fights deportation while desperately hoping to be returned to his son. Violent offender John searches for a new start to try to beat his alcohol addiction.
Runtime: 1 hr i Available on iPlayer
10:00 PM

Scot Squad — 22:00

Episode 3
City police Fletcher and McLaren uncover a crafty criminal at a murder mystery party. Mindful of their duties, they bring in the bad guy without killing anyone’s evening.
Runtime: 30 min
10:30 PM

Best of Chewin' the Fat — 22:30

Episode 10
Another chance to see some of the best bits from comedy sketch show.
Runtime: 30 min i Available on iPlayer
11:00 PM

Scotcast — 23:00

Conversation about Scotland’s biggest news stories, hosted by Martin Geissler.
Runtime: 30 min
11:30 PM

Situationships with Sophie and Christine — 23:30

Episode 4
Sophie Gravia and Christine McGuinness host a podcast that unpacks funny, bizarre and downright weird stories of when relationships take an unexpected turn.
Runtime: 30 min i Available on iPlayer
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Frequently Asked Questions

What is on BBC Scotland tonight?

Tonight (Thursday 22 January) on BBC Scotland, you can watch Reporting Scotland, Banjo and Ro’s Grand Island Hotel, Scotland’s Sacred Islands with Ben Fogle , and Inside Barlinnie. Check the full schedule for more details.

How can I watch BBC Scotland live?

You can watch BBC Scotland live on the official bbc.co.uk website or app. Use the 'Watch Live' button to go directly to the player.

When does programming end on BBC Scotland today?

Today's programming on BBC Scotland ends at 00:00 with Situationships with Sophie and Christine.

Is this TV schedule shown in UK time or my local time?

All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.

Watch BBC Scotland Live