BBC One TV Guide & Listings (United States Timezone)
View the BBC One (BBC1) schedule for today. Find showtimes for live UK news, entertainment, drama, and late night films. See what's on BBC One on Wednesday 07 January 2026 in the United States timezone with full listings and upcoming programmes.
Times shown in the United States timezone.
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Channels
BBC One (BBC1)
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ITV1
ITV1 Anglia
ITV1 Anglia West
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Channel 4+1
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DMAX
DMAX+1
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E4+1
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Eden+1
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Food Network
Food Network+1
GREAT! action
GREAT! action+1
GREAT! mystery
GREAT! mystery+1
GREAT! romance
GREAT! tv
GREAT! tv+1
ITV Quiz
ITV1+1
ITV1+1 Granada
ITV1+1 Meridian
ITV1+1 Midlands
ITV2+1
ITV3+1
ITV4+1
LBC News
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Legend Xtra+1
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Movies24+
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Really
Really+1
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RTÉ Two+1
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STV Central+1
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TLC+1
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True Crime+1
Virgin Media Four
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Virgin Media One+1
Virgin Media Three
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W+1
Yesterday+1
Dates
Wed 07 Jan
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Today
Thu 21 May
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Wed 27 May
BBC One Schedule — Wed 07 Jan
Programming hasn’t started yet.
The first program is at 12:10 AM (12:10 AM UK Time )
12:10 AM
Shedites — 00:10
A comedy about a place where men can make themselves useful and along the way, find company through unlikely friendships, a sense of purpose and a mug of strong tea.
Runtime:
30 min
12:40 AM
The Weakest Link — 00:40
Charlotte Crosby, Patsy Palmer, Keith Brymer Jones, Ian ‘H’ Watkins, Fatiha El-Ghorri, Merlin Griffiths, Bash the Entertainer and Luke Hamnett compete to be the strongest link.
Runtime:
45 min
1:25 AM
1:30 AM
Joins BBC News — 01:30
BBC One joins the BBC's rolling news channel for a night of news.
Runtime:
4 hr 30 min
6:00 AM
Breakfast — 06:00
The latest news, sport, business and weather from the BBC's Breakfast team.
Runtime:
3 hr 30 min
9:30 AM
Morning Live — 09:30
Helen Skelton and Rav Wilding are joined by actor Mark Williams to discuss the return of Father Brown. Also, Laura Pomfret shares advice on debt and Nick Knowles reveals simple home improvements.
Runtime:
1 hr 15 min
10:45 AM
Rip Off Britain — 10:45
I’m blind - but my bank sends letters I can’t read
The team reveal shocking failings at a high street bank after it sent crucial communications to a blind customer by letter.
Runtime:
45 min
11:30 AM
Homes Under the Hammer — 11:30
Plant Invasion!
In South Shields, the concept of bringing the outdoors inside is taken too far in a one-bedroom flat. And in Birmingham, it’s not your standard type of house that's attracted interest.
Runtime:
45 min
12:15 PM
Bargain Hunt — 12:15
Hungerford 22
While the teams shop with experts Raj Bisram and Stephanie Connell for items to make dough at the auction, Caroline Hawley learns of a hidden bakehouse in an Elizabethan mansion.
Runtime:
45 min
1:00 PM
1:35 PM
BBC London — 13:35
Lunchtime News: 07/01/2026
The latest news, sport and weather from London.
Runtime:
10 min
1:45 PM
2:00 PM
Lost and Found in the Lakes — 14:00
The Long Lost Ring
The detectorists search for a beloved ring that was lost on a football field in 1966. And a phone dropped in the natural pools of Buttermere. Can our freedivers dive deep enough to find it?
Runtime:
30 min
2:30 PM
Animal Park — 14:30
Episode 3
Anne the elephant's health worries the keepers, while a lonely lorikeet fights for his place in the flock.
3:00 PM
I Escaped to the Country — 15:00
Bedfordshire Borders and Lincolnshire
Jules Hudson takes a trip down memory lane in Bedfordshire, while Sonali Shah catches up with a couple who were finally able to buy their own home in early retirement.
3:45 PM
Garden Rescue — 15:45
Loughborough
Chris Hull and Lee Burkhill are in Loughborough to create a sustainable, completely accessible garden full of nature for Paralympians Claire and Dave to relax in when they are not training.
Runtime:
45 min
4:30 PM
The Travelling Auctioneers — 16:30
A Secret Stash Helps a Family in Need
Bee and Robin get to work helping some siblings in Gosport. Could hidden treasures in Nan’s jewellery box and a shed full of toy cars help fund Dave and Diane’s big family holiday?
Runtime:
45 min
5:15 PM
Pointless — 17:15
Episode 28
Alexander Armstrong is joined by co-host Judi Love for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of.
Runtime:
45 min
6:00 PM
6:30 PM
BBC London — 18:30
Evening News: 07/01/2026
The latest news, sport and weather from London.
Runtime:
30 min
7:00 PM
The One Show — 19:00
Angellica Bell and Gethin Jones bring you the stories that matter from across the country.
Runtime:
30 min
7:30 PM
EastEnders — 19:30
Ravi is thrown into a dangerous situation, Linda attends her school reunion, and Penny realises Gina knows her secret.
Runtime:
30 min
8:00 PM
The Traitors — 20:00
Episode 4
New day, new drama. The players arrive to a breakfast that poses more questions than it provides answers. Can new leads present an opportunity to oust a Traitor, or have the Faithful been hoodwinked?
Runtime:
1 hr
9:00 PM
The Traitors: Uncloaked — 21:00
Episode 4
Ed Gamble dives into all the gameplay from episode 4 with series 1 Faithful Wilf, series 2 Traitor Miles, plus celebrity superfans Angela Scanlon and Max Balegde!
Runtime:
30 min
9:30 PM
Can You Keep a Secret? — 21:30
Episode 1
Debbie has news: Harry’s dad isn’t actually dead, he’s just hiding in the loft so they can swindle the cash from his life insurance. Will Harry join these two twits in their scam?
Runtime:
30 min
10:00 PM
BBC News at Ten — 22:00
The latest national and international news, with reports from BBC correspondents worldwide.
Runtime:
30 min
10:30 PM
BBC London — 22:30
Late News: 07/01/2026
The latest news, sport and weather from London.
Runtime:
10 min
10:40 PM
Match of the Day — 22:40
2025/26: 07/01/2026
Highlights from nine midweek Premier League matches as Manchester City host Brighton at the Etihad and Chelsea travel to Fulham.
Runtime:
1 hr 30 min
Frequently Asked Questions
What is on BBC One tonight?
Tonight (Wednesday 07 January) on BBC One, you can watch The One Show, EastEnders, The Traitors, and The Traitors: Uncloaked. Check the full schedule for more details.
How can I watch BBC One live?
You can watch BBC One live on the official bbc.co.uk website or app. Use the 'Watch Live' button to go directly to the player.
When does programming end on BBC One today?
Today's programming on BBC One ends at 00:10 (19:10 your time) with Match of the Day.
Is this TV schedule shown in UK time or my local time?
All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.