BBC One TV Guide
View the BBC One (BBC1) schedule for today. Find showtimes for live UK news, entertainment, drama, and late night films. See what's on BBC One on Thursday 23 July 2026 with full listings and upcoming programmes.
Channels
BBC One (BBC1)
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Channel 4+1
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DMAX+1
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E4+1
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Food Network+1
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GREAT! action+1
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GREAT! mystery+1
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RTÉ Two+1
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TLC+1
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True Crime+1
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W+1
Yesterday+1
Dates
BBC One Schedule — Thu 23 Jul
Programming hasn’t started yet.
The first program is at 6:00 AM (6:00 AM UK Time )
6:00 AM
Breakfast — 06:00
The latest news, sport, business and weather from the BBC's Breakfast team.
Runtime:
3 hr 30 min
9:30 AM
Animal Park — 09:30
Episode 9
After tragedy strikes Wolf Wood, Meg's disappearance sparks fears for her and Terry's unborn legacy. Plus, the story of Winky the wheeled tortoise.
Runtime:
45 min
10:15 AM
The Moment of Proof — 10:15
Episode 12
Two young women are shot dead in Birmingham on New Year’s Eve. But it takes an audacious undercover mission for police to infiltrate rival gangs and find the moment of proof.
10:45 AM
Expert Witness — 10:45
Death in the Woods
A forensic biologist works tirelessly to match DNA to the killer of Julia James, and an entomologist links a killer to a double murder.
Runtime:
30 min
11:15 AM
Homes Under the Hammer — 11:15
Half a House?!
A trip down memory lane for Martin in Hampshire results in a whimsical tale about 'half a house'. In Kent, Jacqui sees a property that could be resurrected into an HMO.
Runtime:
1 hr
12:15 PM
Bargain Hunt — 12:15
Builth Wells 7
Join Charlie Ross for today’s Bargain Hunt in Powys. Experts Kate Bliss and Tim Weeks lead the reds and blues as they battle it out in Builth Wells.
Runtime:
45 min
1:00 PM
1:35 PM
BBC London — 13:35
Lunchtime News: 23/07/2026
The latest news, sport and weather from London.
Runtime:
10 min
1:45 PM
2:00 PM
Policing Paradise — 14:00
Episode 6
Police are on the hunt for lawbreakers inside an ecological nature reserve, we go underwater with the scuba-diving unit, and officers break up a neighbourhood dispute.
2:30 PM
Rick Stein's Australia — 14:30
Episode 9
Rick Stein’s journey around New South Wales takes him from the country’s interior to the Sapphire Coast.
Runtime:
30 min
3:00 PM
Escape to the Country — 15:00
North Wales
In north Wales, Jules Hudson helps a buyer turn a favourite holiday destination into his forever home by finding a dog-friendly house with rural walks on the doorstep.
3:45 PM
The Bidding Room — 15:45
Silver Collection, Dolls, Ballet Costume Designs
Nigel Havers presides as five sellers aim to get the best price for their items, including some silver, a doll collection, an Andress tool, ballet costume designs and an insurance marker.
4:30 PM
The Travelling Auctioneers — 16:30
Can a Clear-Out Cash in for a Cruise?
Auctioneer JB and restorer Lauren head to Lancashire to help a man sell his antiques collection, which is overwhelming his stepson’s home. Will it fund a family cruise ship holiday?
Runtime:
45 min
5:15 PM
Pointless — 17:15
Episode 51
The quiz returns for another series in which contestants try to score as few points as possible by coming up with the answers no-one else could think of.
Runtime:
45 min
6:00 PM
6:30 PM
BBC London — 18:30
Evening News: 23/07/2026
The latest news, sport and weather from London.
Runtime:
30 min
7:00 PM
Our Lives — 19:00
Stone Strong
Jamie McGregor and the passionate community helping to revive Scotland’s ancient tradition of stone lifting.
Runtime:
30 min
7:30 PM
EastEnders — 19:30
Elaine decides to play matchmaker, and Ian quizzes Lauren over his suspicions.
Runtime:
30 min
8:00 PM
Fake or Fortune? — 20:00
A Passage to India
Two women lost in time: an enigmatic Indian woman and an 18th-century Scottish artist. Will this quest uncover a double attribution leading to a six-figure price tag?
Runtime:
1 hr
9:00 PM
Who Do You Think You Are? — 21:00
Adeel Akhtar
Adeel Akhtar wants to know how his ancestors came from India to Kenya and makes a surprising discovery that his roots in the country run deeper than he ever imagined.
Runtime:
1 hr
10:00 PM
BBC News at Ten — 22:00
The latest national and international news, with reports from BBC correspondents worldwide.
Runtime:
30 min
10:30 PM
BBC London — 22:30
Late News: 23/07/2026
The latest news, sport and weather from London.
Runtime:
10 min
10:40 PM
I Am Legend — 22:40
A man who survived a deadly virus outbreak must search for a cure while avoiding the zombie-like monsters that pursue him.
Runtime:
1 hr 30 min
12:10 AM
Alan Carr's Picture Slam — 00:10
Episode 1
Hoping to picture-slam their way to £10,000 are friends Selin and Harin from London, cousins Gerard and Jeremy from South Wales and Kev and Bex, a couple from Motherwell.
Runtime:
45 min
12:55 AM
1:00 AM
Joins BBC News — 01:00
BBC One joins the BBC's rolling news channel for a night of news.
Runtime:
5 hr
Frequently Asked Questions
What is on BBC One tonight?
Tonight (Thursday 23 July) on BBC One, you can watch Our Lives, EastEnders, Fake or Fortune?, and Who Do You Think You Are?. Check the full schedule for more details.
How can I watch BBC One live?
You can watch BBC One live on the official bbc.co.uk website or app. Use the 'Watch Live' button to go directly to the player.
When does programming end on BBC One today?
Today's programming on BBC One ends at 06:00 with Joins BBC News.
Is this TV schedule shown in UK time or my local time?
All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.