BBC One TV Guide
View the BBC One (BBC1) schedule for today. Find showtimes for live UK news, entertainment, drama, and late night films. See what's on BBC One on Wednesday 22 July 2026 with full listings and upcoming programmes.
Channels
BBC One (BBC1)
BBC Two (BBC2)
ITV1
ITV1 Anglia
ITV1 Anglia West
ITV1 Border
ITV1 Central East
ITV1 Central West
ITV1 Granada
ITV1 Meridian East
ITV1 Meridian North
ITV1 Meridian South
ITV1 North
ITV1 Tyne Tees
ITV1 Wales
ITV1 West Country
ITV1 West
ITV1 Yorkshire East
ITV1 Yorkshire West
STV Central
STV North
UTV
Channel 4
Channel 5
BBC Three (BBC3)
Film4
BBC Four
CBeebies
BBC News
BBC ALBA
ITV2
ITV3
ITV4
E4
More4
GREAT! movies
Sky Arts
RTÉ One
Al Jazeera English
BBC Parliament
BBC Scotland
Blaze
Bloomberg TV Europe
CBBC
Challenge
Challenge (IE)
Channel 4+1
Court TV
Dave ja vu
DMAX
DMAX+1
Drama+1
E4 Extra
E4+1
Eden
Eden+1
Euronews English
Film4+1
Food Network
Food Network+1
GREAT! action
GREAT! action+1
GREAT! mystery
GREAT! mystery+1
GREAT! romance
GREAT! tv
GREAT! tv+1
ITV Quiz
ITV1+1
ITV1+1 Granada
ITV1+1 Meridian
ITV1+1 Midlands
ITV2+1
ITV3+1
ITV4+1
LBC News
Legend
Legend Xtra
Legend Xtra+1
London Live
More4+1
Movies24
Movies24+
Newsmax TV
PBS America
Quest Red+1
Quest+1
Really
Really+1
Rewind TV
RTÉ Kids Jr
RTÉ News
RTÉ One+1
RTÉ Two
RTÉ Two+1
S4C
Sky Arts (IE)
Sky Mix (IE)
Sky News
STV Central+1
STV North+1
Talking Pictures TV
TG4
TLC
TLC+1
True Crime
True Crime Xtra
True Crime+1
Virgin Media Four
Virgin Media One
Virgin Media One+1
Virgin Media Three
Virgin Media Two
W+1
Yesterday+1
Dates
BBC One Schedule — Wed 22 Jul
Programming hasn’t started yet.
The first program is at 6:00 AM (6:00 AM UK Time )
6:00 AM
Breakfast — 06:00
The latest news, sport, business and weather from the BBC's Breakfast team.
Runtime:
3 hr 30 min
9:30 AM
Animal Park — 09:30
Episode 8
The painted dogs must rebuild their social hierarchy, while Ben and Kate remember the remarkable life of beloved gorilla, Nico.
Runtime:
45 min
10:15 AM
The Moment of Proof — 10:15
Episode 10
Police suspect foul play after a meetup goes wrong. But it takes toxicology tests to reveal the deadly cocktail that convicts a killer.
10:45 AM
Expert Witness — 10:45
Britain’s Coldest Case
A forensic scientist and a fingerprint expert identify a killer nearly 60 years after the crime, and a plant scientist helps expose a fraudster in a fake tea-growing operation.
Runtime:
30 min
11:15 AM
Homes Under the Hammer — 11:15
Call the Cops
A flashback to 2016, when Dion visited a former police station in Birmingham that wasn’t your usual auction lot.
Runtime:
1 hr
12:15 PM
Bargain Hunt — 12:15
Newbury 24
Caroline Hawley heads up today’s show from Newbury, Berkshire, and asks fairgoers if they can guess what her mystery item is.
Runtime:
45 min
1:00 PM
1:35 PM
BBC London — 13:35
Lunchtime News: 22/07/2026
The latest news, sport and weather from London.
Runtime:
10 min
1:45 PM
2:00 PM
Policing Paradise — 14:00
Episode 5
A British rookie cop tackles crime during her first day on duty in paradise, and a traffic patrol officer tries to keep his learner driver son safe on Bermuda’s roads.
2:30 PM
Rick Stein's Australia — 14:30
Episode 8
Rick Stein travels south from the dry outback into the Riverina, a region that defies Australia’s reputation as the world’s most arid inhabited continent.
Runtime:
30 min
3:00 PM
Escape to the Country — 15:00
Gloucestershire and Herefordshire
Alistair Appleton helps a couple move from Germany to Herefordshire or Gloucestershire, and he also meets a writer living her best country life.
Runtime:
45 min
3:45 PM
The Bidding Room — 15:45
Formula One Wheel, Bedouin Jewellery, Bronze Statues
All the dealers are excited when a big-ticket item is wheeled into the Bidding Room, some Bedouin jewellery seeks a home, and Jo gets wrapped up in a piece of WWII history.
Runtime:
45 min
4:30 PM
The Travelling Auctioneers — 16:30
Episode 15
With JB and Lauren’s help, Tanya lets go of her parents’ treasured items to fund a dream trip to India, thus honouring her father’s memory and reconnecting with her heritage.
Runtime:
45 min
5:15 PM
Pointless — 17:15
Episode 50
The quiz returns for another series in which contestants try to score as few points as possible by coming up with the answers no-one else could think of.
Runtime:
45 min
6:00 PM
6:30 PM
BBC London — 18:30
Evening News: 22/07/2026
The latest news, sport and weather from London.
Runtime:
30 min
7:00 PM
Our Lives — 19:00
Workhorse
For centuries, horses were integral to our working landscape, but horse logger Kate Mobbs-Morgan believes they still have a key role to play in our woodlands.
Runtime:
30 min
7:30 PM
EastEnders — 19:30
Ian prepares for his court date, and Linda is on a mission to save the community centre.
Runtime:
30 min
8:00 PM
The Repair Shop — 20:00
Episode 12
Horologist Steve Fletcher takes on a cleverly designed accessory with a unique purpose, while Mark tackles a vintage projector holding long-buried family memories of life in Uganda.
Runtime:
1 hr
9:00 PM
Murder 24/7 — 21:00
Suicide or Murder? Part 2
A secret relationship cracks suspect Samak’s story open. Meanwhile, in a new case in Ross-on-Wye, the discovery of a woman's body sparks a frantic search for her missing mother.
Runtime:
1 hr
10:00 PM
BBC News at Ten — 22:00
The latest national and international news, with reports from BBC correspondents worldwide.
Runtime:
30 min
10:30 PM
BBC London — 22:30
Late News: 22/07/2026
The latest news, sport and weather from London.
Runtime:
10 min
10:40 PM
The Hurt Locker — 22:40
Baghdad, 2004. A maverick member of a US military unit tackling IEDs and bomb disposal aggravates his teammates. Powerful Oscar- and Bafta-winning drama.
Runtime:
2 hr 5 min
12:45 AM
12:50 AM
Joins BBC News — 00:50
BBC One joins the BBC's rolling news channel for a night of news.
Runtime:
5 hr 10 min
Frequently Asked Questions
What is on BBC One tonight?
Tonight (Wednesday 22 July) on BBC One, you can watch Our Lives, EastEnders, The Repair Shop, and Murder 24/7. Check the full schedule for more details.
How can I watch BBC One live?
You can watch BBC One live on the official bbc.co.uk website or app. Use the 'Watch Live' button to go directly to the player.
When does programming end on BBC One today?
Today's programming on BBC One ends at 06:00 with Joins BBC News.
Is this TV schedule shown in UK time or my local time?
All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.