E4 Extra TV Guide & Listings (United States Timezone)

See what's on E4 Extra on Tuesday 23 June 2026 in the United States timezone with full listings and upcoming programmes.

Times shown in the United States timezone.

Channels

BBC One (BBC1) BBC Two (BBC2) ITV1 ITV1 Anglia ITV1 Anglia West ITV1 Border ITV1 Central East ITV1 Central West ITV1 Granada ITV1 Meridian East ITV1 Meridian North ITV1 Meridian South ITV1 North ITV1 Tyne Tees ITV1 Wales ITV1 West Country ITV1 West ITV1 Yorkshire East ITV1 Yorkshire West STV Central STV North UTV Channel 4 Channel 5 BBC Three (BBC3) Film4 BBC Four CBeebies BBC News BBC ALBA ITV2 ITV3 ITV4 E4 More4 GREAT! movies Sky Arts RTÉ One Al Jazeera English BBC Parliament BBC Scotland Blaze Bloomberg TV Europe CBBC Challenge Challenge (IE) Channel 4+1 Court TV Dave ja vu DMAX DMAX+1 Drama+1 E4 Extra E4+1 Eden Eden+1 Euronews English Film4+1 Food Network Food Network+1 GREAT! action GREAT! action+1 GREAT! mystery GREAT! mystery+1 GREAT! romance GREAT! tv GREAT! tv+1 ITV Quiz ITV1+1 ITV1+1 Granada ITV1+1 Meridian ITV1+1 Midlands ITV2+1 ITV3+1 ITV4+1 LBC News Legend Legend Xtra Legend Xtra+1 London Live More4+1 Movies24 Movies24+ Newsmax TV PBS America Quest Red+1 Quest+1 Really Really+1 Rewind TV RTÉ Kids Jr RTÉ News RTÉ One+1 RTÉ Two RTÉ Two+1 S4C Sky Arts (IE) Sky Mix (IE) Sky News STV Central+1 STV North+1 Talking Pictures TV TG4 TLC TLC+1 True Crime True Crime Xtra True Crime+1 Virgin Media Four Virgin Media One Virgin Media One+1 Virgin Media Three Virgin Media Two W+1 Yesterday+1

Dates

Yesterday Today Mon 22 Jun Tue 23 Jun

E4 Extra Schedule — Tue 23 Jun

Programming hasn’t started yet.

The first program is at 12:05 AM (12:05 AM UK Time )

12:05 AM

Brooklyn Nine-Nine — 00:05

The Vulture: Peralta is irked when a detective from Major Crimes takes over a murder case that he's close to solving. Can he prevent the officer from stealing his thunder?

Runtime: 30 min

12:35 AM

Brooklyn Nine-Nine — 00:35

Halloween: On a very busy Halloween night, Santiago - who hates the holiday - must don fancy dress and go undercover on a street patrol with Boyle.

Runtime: 30 min

1:05 AM

Taskmaster Bleeped — 01:05

Rosie Ramsey reveals a talent for trotting. Mathew Baynton spectacularly forfeits any remaining dignity, and in a not-unrelated event, Alex Horne's shoes are doused in yoghurt.

Runtime: 1 hr

2:05 AM

8 Out of 10 Cats Does Countdown — 02:05

Jimmy Carr hosts as Lee Mack and Bob Mortimer take on Sean Lock and Victoria Coren Mitchell. Alex Horne and The Horne Section join Susie Dent. With Rachel Riley.

Runtime: 55 min

3:00 AM

Teleshopping — 03:00

Teleshopping

Runtime: 4 hr

7:00 AM

Teleshopping — 07:00

Teleshopping

Runtime: 5 min

7:05 AM

Celebrity Undercover Boss USA — 07:05

YouTube star and internet sensation Bethany Mota adopts a disguise to go undercover and meet up-and-coming social media hopefuls who are trying to break through.

Runtime: 50 min

7:55 AM

Celebrity Undercover Boss USA — 07:55

American football star Deion Sanders goes undercover, disguised as a businessman who hopes to start a youth football programme, to meet inspiring sports coaches and worthy fans.

Runtime: 1 hr

8:55 AM

Storage Wars — 08:55

Middle-Aged Mutant Ninja Buyers: With 20 units up for grabs, Rene finds some lean and green Teenage Mutant Ninja Turtle merchandise. And Jarrod's in a penny-pinching mood.

Runtime: 30 min

9:25 AM

Storage Wars — 09:25

Downtown Lockers and Uptown Dreams: Things start off strong with a bidding race for a highly fought-over locker. But who will be the lucky buyer to bag a locker worth $10,000?

Runtime: 30 min

9:55 AM

Couples Come Dine with Me — 09:55

In South Wales, there's a power tussle in the kitchen, a shared appreciation of bargains, and a few home truths, as three couples compete to host the best dinner party.

Runtime: 1 hr 5 min

11:00 AM

Couples Come Dine with Me — 11:00

In Manchester, 'absolutely fabulous' Martyn and Russell, caravan fans Jane and Colin, and party lovers Rachel and Dave compete in a week when desserts are served via zip wire!

Runtime: 1 hr

12:00 PM

Don't Tell the Bride — 12:00

The One Under Edinburgh: Jack plans a haunting, horror-themed wedding, while his bride-to-be Becka dreams of a traditional Scottish affair. Will Jack's concept be a screaming success?

Runtime: 1 hr

1:00 PM

Don't Tell the Bride — 13:00

The Big Ibizan Zoo One: Sonny is a party fanatic. How will his bride Jazmin greet his plans for a zoo-themed Ibizan beach party wedding with everyone covered in animal-print body paint?

Runtime: 1 hr

2:00 PM

Undercover Boss USA — 14:00

This episode follows Dippin' Dots, which sells cryogenically frozen beads of ice cream. CEO Scott Fischer wants to see if his empire has the manpower to cope with expansion.

Runtime: 1 hr

3:00 PM

Undercover Boss USA — 15:00

Anytime Fitness is a global firm, and it's the job of brand president Stacy Anderson to keep this gym giant in shape. Are all the employees on board with the planned changes?

Runtime: 1 hr

4:00 PM

Ramsay's 24 Hours to Hell and Back — 16:00

Social: Gordon Ramsay revamps the menu and redecorates at Social, a restaurant in affluent Costa Mesa in California. What will the customers think of the improvements?

Runtime: 1 hr

5:00 PM

Ramsay's 24 Hours to Hell and Back — 17:00

Lowery's Seafood Restaurant: Gordon revamps Lowery's Seafood in Tappahannock, Virginia, where he finds two brothers - the owner and the manager - at loggerheads.

Runtime: 1 hr

6:00 PM

Storage Wars — 18:00

Sundown Showdown: The gang become night owls as they swoop in to steal some seriously good storage in a late auction. Plus: Mary really should stop bidding against Ivy.

Runtime: 30 min

6:30 PM

Storage Wars — 18:30

Father Bids Best: We're in Montebello where King Darrell once bagged a unit worth nearly a million dollars. So, obviously Dave does everything in his power to nick the title.

Runtime: 30 min

7:00 PM

Couples Come Dine with Me — 19:00

In the Lake District, Paul and Glenda welcome their rival diners to their caravan. Gadget geek David's hosting leaves a lot to be desired. Matt and Polly serve home-grown 'good life' grub.

Runtime: 1 hr

8:00 PM

Taskmaster Bleeped — 20:00

For the 12th time this series, Jason Mantzoukas chooses violence as the solution to a task. Fatiha El-Ghorri retches into a balloon. Stevie Martin relives a difficult memory.

Runtime: 1 hr

9:00 PM

8 Out of 10 Cats Does Countdown — 21:00

Jimmy Carr hosts as Richard Ayoade and Rob Beckett take on Jon Richardson and Claudia Winkleman. Adam Riches joins Susie Dent in Dictionary Corner. With Rachel Riley.

Runtime: 1 hr

10:00 PM

Derry Girls — 22:00

Erin's over the moon when she becomes editor of the school magazine, Orla's obsessed with step aerobics, Da Gerry is in trouble with Ma Mary, and there's romance for Aunt Sarah.

Runtime: 35 min

10:35 PM

Derry Girls — 22:35

Across the Barricade: Erin and the gang are excited about an outdoor pursuits peace initiative. But peace is the last thing on Michelle's mind with the Protestant lads there!

Runtime: 30 min

11:05 PM

Peep Show — 23:05

Business Secrets of the Pharaohs: Mark gets a lucky break when his book is accepted by a 'publisher'. Jeremy enrols on a life coaching course.

Runtime: 30 min

11:35 PM

Peep Show — 23:35

The Love Bunker: Simon, Dobby's ex-boyfriend, invites Mark, Dobby, Jeremy and Super Hans to join him and his friends for a paintballing weekend.

Runtime: 30 min

Frequently Asked Questions

What is on E4 Extra tonight?

Tonight (Tuesday 23 June) on E4 Extra, you can watch Couples Come Dine with Me, Taskmaster Bleeped, 8 Out of 10 Cats Does Countdown, and Derry Girls. Check the full schedule for more details.

When does programming end on E4 Extra today?

Today's programming on E4 Extra ends at 00:05 (19:05 your time) with Peep Show.

Is this TV schedule shown in UK time or my local time?

All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.