E4 Extra TV Guide & Listings (Spain Timezone)

See what's on E4 Extra on Sunday 23 August 2026 in the Spain timezone with full listings and upcoming programmes.

Times shown in the Spain timezone.

Channels

BBC One (BBC1) BBC Two (BBC2) ITV1 ITV1 Anglia ITV1 Anglia West ITV1 Border ITV1 Central East ITV1 Central West ITV1 Granada ITV1 Meridian East ITV1 Meridian North ITV1 Meridian South ITV1 North ITV1 Tyne Tees ITV1 Wales ITV1 West Country ITV1 West ITV1 Yorkshire East ITV1 Yorkshire West STV Central STV North UTV Channel 4 Channel 5 BBC Three (BBC3) Film4 BBC Four CBeebies BBC News BBC ALBA ITV2 ITV3 ITV4 E4 More4 GREAT! movies Sky Arts RTÉ One Al Jazeera English BBC Parliament BBC Scotland Blaze Bloomberg TV Europe CBBC Challenge Challenge (IE) Channel 4+1 Court TV Dave ja vu DMAX DMAX+1 Drama+1 E4 Extra E4+1 Eden Eden+1 Euronews English Film4+1 Food Network Food Network+1 GREAT! action GREAT! action+1 GREAT! mystery GREAT! mystery+1 GREAT! romance GREAT! tv GREAT! tv+1 ITV Quiz ITV1+1 ITV1+1 Granada ITV1+1 Meridian ITV1+1 Midlands ITV2+1 ITV3+1 ITV4+1 LBC News Legend Legend Xtra Legend Xtra+1 London Live More4+1 Movies24 Movies24+ Newsmax TV PBS America Quest Red+1 Quest+1 Really Really+1 Rewind TV RTÉ Kids Jr RTÉ News RTÉ One+1 RTÉ Two RTÉ Two+1 S4C Sky Arts (IE) Sky Mix (IE) Sky News STV Central+1 STV North+1 Talking Pictures TV TG4 TLC TLC+1 True Crime True Crime Xtra True Crime+1 Virgin Media Four Virgin Media One Virgin Media One+1 Virgin Media Three Virgin Media Two W+1 Yesterday+1

Dates

Yesterday Today Fri 21 Aug Sat 22 Aug Sun 23 Aug

E4 Extra Schedule — Sun 23 Aug

Programming hasn’t started yet.

The first program is at 12:05 AM (12:05 AM UK Time )

12:05 AM

8 Out of 10 Cats Uncut — 00:05

An extended edition of the second show with Jimmy Carr, Sean Lock and Jon Richardson, with guests Sarah Millican, Joe Wilkinson, Nick Grimshaw and Ollie Locke from Made in Chelsea.

Runtime: 50 min

12:55 AM

8 Out of 10 Cats Uncut — 00:55

An extended edition of the show. Craig Revel Horwood, David O'Doherty, Rick Edwards and Ellie Taylor join Jimmy Carr, Sean Lock and Jon Richardson to thrash out more hot topics.

Runtime: 50 min

1:45 AM

8 Out of 10 Cats Does Countdown — 01:45

Jimmy Carr hosts this edition of Countdown with Sean Lock and Jon Richardson. With Susie Dent, Rich Hall, Rachel Riley, Joe Wilkinson, Sarah Millican and Humphrey Ker.

Runtime: 1 hr

2:45 AM

Teleshopping — 02:45

Teleshopping

Runtime: 4 hr 15 min

7:00 AM

Teleshopping — 07:00

Teleshopping

Runtime: 5 min

7:05 AM

Don't Tell the Bride — 07:05

The Roman One: Groom and history buff Matthew has brave dreams of a Roman Empire-themed wedding, but his fiancée Zoe-Jade has her heart set on a big day that's classy and girly.

Runtime: 50 min

7:55 AM

Don't Tell the Bride — 07:55

The One with Bridezilla: James has got his work cut out to give self-confessed 'Bridezilla' Hollie her perfect day - which certainly doesn't include a last-minute, unplanned venue change.

Runtime: 1 hr 5 min

9:00 AM

Property Brothers: Buying and... — 09:00

...Selling: Newlyweds Mayra and Chris vow to find a home for all their blended family to enjoy. Can Drew find a new place that ticks all the boxes?

Runtime: 1 hr

10:00 AM

Property Brothers: Buying and... — 10:00

...Selling: Rob and Julie's design choices have lowered the value of their cosy lakeside home. Can Jonathan doll up the place? Will Drew persuade Rob splash the cash?

Runtime: 1 hr

11:00 AM

Couples Come Dine with Me — 11:00

In Northampton, Shelly and Scott serve food that they think nobody will have heard of. They take on 'Team Texas' - Ilyas and Amanda - and Sabbi and Ashley, who host an Indo-Caribbean night.

Runtime: 1 hr

12:00 PM

Couples Come Dine with Me — 12:00

In Northampton, there's a Tex-Mex menu, posh pub grub and a side order of revenge. And one couple are convinced that no one can beat their holiday park setting and flavoursome food.

Runtime: 1 hr

1:00 PM

Couples Come Dine with Me — 13:00

In Nottingham, Clare and Ric plan a traditional Italian menu, Donna and Simon's food is anything but classic, and Laura and Blaine host an evening of sparkling wit and entertainment.

Runtime: 1 hr

2:00 PM

Couples Come Dine with Me — 14:00

In Nottinghamshire, Kirsty and Gary serve up refined food, as they take on nervy Rita and Hugh, and Maxine and Lee, who have a cryptic menu.

Runtime: 1 hr

3:00 PM

Undercover Boss USA — 15:00

Lowell Hawthorne, the president and CEO of Caribbean food producer Golden Krust, goes undercover among the workforce in his own company, to determine the state of the business.

Runtime: 1 hr

4:00 PM

Ramsay's Kitchen Nightmares USA — 16:00

Kati Allo: Gordon's in New York, where the stress of running a Greek restaurant has driven Manny and Christine to the brink of divorce, with their daughter stuck in the middle.

Runtime: 1 hr

5:00 PM

Ramsay's Kitchen Nightmares USA — 17:00

Mangia Mangia (Part 1/2): Gordon visits an Italian restaurant with an identity crisis in Colorado, for the first half of a two-part Nightmare. The owner is at breaking point.

Runtime: 1 hr

6:00 PM

Ramsay's Kitchen Nightmares USA — 18:00

Mangia Mangia (Part 2/2): Gordon returns to Colorado to conclude his attempt to help an Italian restaurant. Can he work his magic on a menu that relies on a microwave?

Runtime: 1 hr

7:00 PM

Ramsay's Kitchen Nightmares USA — 19:00

Zayna Flaming Grill (Part 1/2): Gordon makes the first of two visits to Zayna Flaming Grill, a Mediterranean restaurant in Redondo Beach owned by Faye and her niece Brenda.

Runtime: 1 hr

8:00 PM

Ramsay's Kitchen Nightmares USA — 20:00

Zayna Flaming Grill (Part 2/2): Gordon returns to California for the conclusion of his challenge to save Zayna Flaming Grill. Can he inject flavour into the tired menu?

Runtime: 1 hr

9:00 PM

8 Out of 10 Cats Does Countdown — 21:00

Jimmy Carr hosts an 80s special. Jon Richardson and Lee Mack are joined by Henning Wehn and David O'Doherty. Susie Dent pairs with Vic Reeves and Joe Wilkinson helps Rachel Riley.

Runtime: 1 hr

10:00 PM

Russell Howard & Mum:... — 22:00

...Globetrotters: Tokyo tourist traps? Not for Russell and Ninette. They hit the hidden side of the city instead, including renting some mates. And Russell becomes a gigolo.

Runtime: 1 hr

11:00 PM

8 Out of 10 Cats: Uncut — 23:00

An extended edition of the show with Jimmy Carr, Sean Lock and Jon Richardson, and their guests, Dr Christian Jessen, Lorraine Kelly, Sarah Millican and Tom Rosenthal.

Runtime: 50 min

11:50 PM

8 Out of 10 Cats: Uncut — 23:50

An extended edition of the show with Jimmy Carr, Sean Lock, Jon Richardson and guests Louie Spence, Joe Wilkinson, Elis James and Shappi Khorsandi tackling the week's hot topics.

Runtime: 50 min

Frequently Asked Questions

What is on E4 Extra tonight?

Tonight (Sunday 23 August) on E4 Extra, you can watch Ramsay's Kitchen Nightmares USA, 8 Out of 10 Cats Does Countdown, and Russell Howard & Mum:.... Check the full schedule for more details.

When does programming end on E4 Extra today?

Today's programming on E4 Extra ends at 00:40 (01:40 your time) with 8 Out of 10 Cats: Uncut.

Is this TV schedule shown in UK time or my local time?

All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.