CBBC TV Guide & Listings (United States Timezone)
CBBC entertains kids aged 6-12 with laugh-out-loud comedy, gripping drama, educational shows and trusted news from the UK and beyond. See what's on CBBC on Thursday 22 October 2026 in the United States timezone with full listings and upcoming programmes.
Times shown in the United States timezone. How to watch BBC iPlayer in the USA
Channels
BBC One (BBC1)
BBC Two (BBC2)
ITV1
ITV1 Anglia
ITV1 Anglia West
ITV1 Border
ITV1 Central East
ITV1 Central West
ITV1 Granada
ITV1 Meridian East
ITV1 Meridian North
ITV1 Meridian South
ITV1 North
ITV1 Tyne Tees
ITV1 Wales
ITV1 West Country
ITV1 West
ITV1 Yorkshire East
ITV1 Yorkshire West
STV Central
STV North
UTV
Channel 4
Channel 5
BBC Three (BBC3)
Film4
BBC Four
CBeebies
BBC News
BBC ALBA
ITV2
ITV3
ITV4
E4
More4
GREAT! movies
Sky Arts
RTÉ One
Al Jazeera English
BBC Parliament
BBC Scotland
Blaze
Bloomberg TV Europe
CBBC
Challenge
Challenge (IE)
Channel 4+1
Court TV
Dave ja vu
DMAX
DMAX+1
Drama+1
E4 Extra
E4+1
Eden
Eden+1
Euronews English
Film4+1
Food Network
Food Network+1
GREAT! action
GREAT! action+1
GREAT! mystery
GREAT! mystery+1
GREAT! romance
GREAT! tv
GREAT! tv+1
ITV Quiz
ITV1+1
ITV1+1 Granada
ITV1+1 Meridian
ITV1+1 Midlands
ITV2+1
ITV3+1
ITV4+1
LBC News
Legend
Legend Xtra
Legend Xtra+1
London Live
More4+1
Movies24
Movies24+
Newsmax TV
PBS America
Quest Red+1
Quest+1
Really
Really+1
Rewind TV
RTÉ Kids Jr
RTÉ News
RTÉ One+1
RTÉ Two
RTÉ Two+1
S4C
Sky Arts (IE)
Sky Mix (IE)
Sky News
STV Central+1
STV North+1
Talking Pictures TV
TG4
TLC
TLC+1
True Crime
True Crime Xtra
True Crime+1
Virgin Media Four
Virgin Media One
Virgin Media One+1
Virgin Media Three
Virgin Media Two
W+1
Yesterday+1
Dates
CBBC Schedule — Thu 22 Oct
Programming hasn’t started yet.
The first program is at 5:30 AM (5:30 AM UK Time )
5:30 AM
This is CBBC! — 05:30
This is CBBC!
Tune every day from 7.00am.
Runtime:
1 hr 30 min
7:00 AM
Shaun the Sheep — 07:00
Zebra Ducks of the Serengeti
Animation. The Farmer transforms Shaun's field into an exotic duck enclosure when two hapless ducks are mistaken for a pair of rare African zebra ducks.
Runtime:
10 min
7:10 AM
Danger Mouse — 07:10
Rodent Recall
Animated series. Danger Mouse and Penfold are in a training simulation when one of DM's flying kicks damages the holodeck with catastrophic consequences.
Runtime:
10 min
7:20 AM
Super Happy Magic Forest — 07:20
The Legend of Bigface
The blossom is missing from the trees, and the heroes quest deep into the forest, where legend has it that there is a face watching from the trees.
Runtime:
15 min
7:35 AM
Boy Girl Dog Cat Mouse Cheese — 07:35
Don't Have a Cow
When the family visits a farm, Cheese bonds with Delilah the cow over all things dairy. However, bringing her home to live with the family leads to all sorts of problems!
Runtime:
10 min
7:45 AM
7:55 AM
Grizzy and the Lemmings — 07:55
Goldrush
Grizzy and the Lemmings join forces to recover gold leaf-wrapped chocolate bites.
Runtime:
10 min
8:05 AM
Grizzy and the Lemmings — 08:05
Theft Reactions
Grizzy and the Lemmings are pursued by a stone giant!
Runtime:
5 min
8:10 AM
8:25 AM
Duck and Frog — 08:25
Day Off
Duck gets a rare day off and heads for a day at the spa. But once he sees that Frog is working there, he finds it impossible to relax.
Runtime:
10 min
8:35 AM
Duck and Frog — 08:35
Duck has to deliver pizzas around the town, but he hasn’t reckoned with the lengths that Frog will go to to get them all for himself.
Runtime:
5 min
8:40 AM
Odd Squad — 08:40
Ten Against One
Ozzie goes on a solo mission to work out which villain is causing oddness along the canal.
Runtime:
15 min
8:55 AM
Shark Bites — 08:55
Blacktip Shark
Steve Backshall meets a shark that is a master of teamwork - the blacktip shark. The blacktip isn't the largest shark in its territory, so it adopts a sensible solution to survive.
9:00 AM
Bitesize Daily: 7-9 Year Olds — 09:00
Fractions, Decimals and Percentages
Learn about equivalent fractions, fraction adding and subtraction, and ordering fractions.
Runtime:
20 min
9:20 AM
Hey You What If? — 09:20
You Were Indestructible
We imagine becoming unbreakable by removing our bones, turning our skin to metal and finally by becoming completely elastic, but indestructibility isn't everything we hoped for.
9:25 AM
Horrible Histories — 09:25
Episode 2
Historical sketch show. Henry VIII appears on a TV show hoping to raise money from his antique abbeys. Also, Charles Darwin sings about his theory of natural selection.
Runtime:
30 min
9:55 AM
Deadly 60 — 09:55
South Africa 1
Wildlife series. Steve Backshall looks for one of the most iconic of all predators in South Africa, the ferocious great white shark.
Runtime:
25 min
10:20 AM
Operation Ouch! — 10:20
Episode 3
With the help of opera singer Lucy O'Byrne, the doctors reveal the hidden muscle that makes you breathe. Then, Dr Xand heads to a DNA laboratory to solve a mystery.
Runtime:
30 min
10:50 AM
Go Get Arty — 10:50
Grand Prix Racing Cars
The Kwapongs make self-driving Grand Prix race cars, the twins battle it out making bag charms, and Ravneet Gill draws a cute cake that looks good enough to eat!
Runtime:
20 min
11:10 AM
Out of This World — 11:10
Aliens
Dr Maggie reveals the people and the missions tasked with looking for aliens in space. Sofia Sheikh searches for extraterrestrials, and Maggie’s Top 5 lists the places we might find life.
11:20 AM
The Dengineers — 11:20
Zoe from Oxfordshire is mad about science and desperately wants a den where she can pursue her passions and carry out noisy, messy experiments whenever she wants!
Runtime:
30 min
11:50 AM
One Zoo Three — 11:50
Brush Up
It’s health check day as the brothers make sure the big cats have luscious coats, sharp claws and sparkling clean teeth, while Inka the jaguar cub dives into a big pile of leaves.
12:10 PM
Our School — 12:10
Less Chat More Action
Fashion fun as students are challenged to design and model outfits for a school show.
Runtime:
25 min
12:35 PM
Gym Stars — 12:35
Facing Up to the Future
Artistic gymnast Alice puts on the performance of her career for an emotional crowd.
Runtime:
20 min
12:55 PM
Octonauts — 12:55
Octonauts and the Tiger Shark
Preschool animation. Tweak must help her friend Sandy the sea turtle escape a hungry tiger shark.
Runtime:
15 min
1:10 PM
Big Lizard — 13:10
The Earth Probe
Finding an earth probe makes Dad homesick. When Big Lizard accidentally destroys it, Cosima knows what to do. She recreates the contents - Proxima-style!
Runtime:
5 min
1:15 PM
Piripenguins — 13:15
The Emperor's New Feathers
The Emperor Penguin visits the berg’s lookout to shed his feathers in private. But when he gets locked out in the buff, the Piris must come to the rescue to spare his blushes.
Runtime:
10 min
1:25 PM
Duck and Frog — 13:25
Duck has a job punting tourists along the waterways, but a bored Frog thinks he can do a better job. Thanks to Frog's interference, the pair wind up going on a wild trip down the rapids.
Runtime:
10 min
1:35 PM
Dennis & Gnasher Unleashed! — 13:35
Cat v Dog
Walter’s pampered cat Clawdia persuades her way into the gang, and only Gnasher can tell that she has a hidden agenda to oust him from Dennis’s life forever.
Runtime:
10 min
1:45 PM
Boy Girl Dog Cat Mouse Cheese — 13:45
Crimes Against the Family
Mum and Dad take the TV away until the kids learn to behave, and the siblings realise they need some rules.
2:00 PM
The Next Step: Cheer — 14:00
The Comets’ All Stars cheer season is jeopardised when their legendary coach, Tessa Cutler, bails. Kenzie steps up as leader, but can she get enough people to try out?
Runtime:
25 min
2:25 PM
Deadly 60 — 14:25
United Kingdom
The Deadly 60 team scours the UK in search of its lethal beauties. Gannets prove to be more than a match for Steve in a diving competition.
2:55 PM
Shaun the Sheep — 14:55
Costume Drama
The farm is used as a location for a historical drama, but Mowermouth eats the film!
Runtime:
10 min
3:05 PM
The Deep — 15:05
Dive into a brand new Adventure!
Ant and Fontaine realise that their grandparents found Lemuria before them - but where are they now?
3:25 PM
Super Happy Magic Forest — 15:25
Precious Treasure
Blossom insists on saving her bath bomb treasure for later and takes it with her on a quest to save Merhaven from an angry seaweed.
3:35 PM
Boy Girl Dog Cat Mouse Cheese — 15:35
Curling Tail
Boy, Girl and Cheese learn that their animal siblings have a tough time with their tails and want to understand what it's like. So Mouse builds them mechanical tales to wear.
Runtime:
15 min
3:50 PM
Grizzy and the Lemmings — 15:50
Diabolical Labyrinth
Grizzy and the Lemmings end up lost after misplacing their jar of Yummy in a labyrinth.
Runtime:
5 min
3:55 PM
Duck and Frog — 15:55
Library
Duck becomes a very serious librarian and makes it his mission to maintain the peace and quiet - that is until Frog arrives and has other ideas.
Runtime:
10 min
4:05 PM
Duck and Frog — 16:05
Lighthouse
When Duck and Frog have to change a lighthouse’s light bulb, they quickly become marooned on the island. With no food, and surrounded by water, they must try to find a way to survive.
Runtime:
10 min
4:15 PM
Pablo: Next Level — 16:15
Shoelaces Rule
Pablo feels tense every time somebody asks him to tie his shoelaces. Even though he really wants to, he can’t tie them until those feelings have passed.
Runtime:
10 min
4:25 PM
Monster Loving Maniacs — 16:25
The Girl Next Door
Ishaani's mysterious cousin moves in next door. Is she evil or just cool as heck?
Runtime:
15 min
4:40 PM
The Amazing World of Gumball — 16:40
The Debt
Gumball believes he owes a debt to Mr Robinson for saving his life.
Runtime:
10 min
4:50 PM
Scooby-Doo and Guess Who? — 16:50
Space Station Scooby!
Bill Nye helps a trapped Neil Degrasse Tyson.
Runtime:
25 min
5:15 PM
Witch Detectives — 17:15
The Case of the Puppet Master
The Witch Detectives uncover a villain mind-controlling citizens into crime.
Runtime:
25 min
5:40 PM
The Football Academy — 17:40
U12 best friends Masai and Ernest reunite for a must-win match, while U14s Eliza and Ava take on the mighty Welsh U15s. Spurs' Vicario stars in Skill Showdown.
Runtime:
20 min
6:00 PM
Stage Stars — 18:00
Go, Go, Go Joseph
The girls' choir hits the nationals, James has to step out of dance because he’s not feeling 100 per cent, and the Joseph cast takes the stage! Will they all shine?
Runtime:
25 min
6:25 PM
The Next Step: Cheer — 18:25
Assistant Coach?!
Kenzie adjusts to the new assistant coach, Denise. Ruby worries about the growing tensions between Levi and Ashton, and Layla feels pressure from Denise to perform.
Runtime:
25 min
6:50 PM
Shark Bites — 18:50
Manta Ray
Steve Backshall reveals another side to sharks. Manta rays may not appear to look like sharks but they are part of the same family, and are the most graceful fish in our seas.
6:58 PM
This is CBBC! — 18:58
This is CBBC!
Tune every day from 7.00am.
Runtime:
10 hr 32 min
Frequently Asked Questions
What is on CBBC tonight?
Tonight (Thursday 22 October) on CBBC, you can watch This is CBBC!. Check the full schedule for more details.
How can I watch CBBC live?
You can watch CBBC live on the official bbc.co.uk website or app. Use the 'Watch Live' button to go directly to the player.
When does programming end on CBBC today?
Today's programming on CBBC ends at 05:30 (00:30 your time) with This is CBBC!.
Is this TV schedule shown in UK time or my local time?
All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.