BBC Three TV Guide
View the BBC Three (BBC3) schedule for today. BBC Three showcases boundary-pushing comedy, drama and factual storytelling made for younger audiences. See what's on BBC Three on Thursday 14 May 2026 with full listings and upcoming programmes.
Channels
BBC One (BBC1)
BBC Two (BBC2)
ITV1
ITV1 Anglia
ITV1 Anglia West
ITV1 Border
ITV1 Central East
ITV1 Central West
ITV1 Granada
ITV1 Meridian East
ITV1 Meridian North
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ITV1 North
ITV1 Tyne Tees
ITV1 Wales
ITV1 West Country
ITV1 West
ITV1 Yorkshire East
ITV1 Yorkshire West
STV Central
STV North
UTV
Channel 4
Channel 5
BBC Three (BBC3)
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ITV2
ITV3
ITV4
E4
More4
GREAT! movies
Sky Arts
RTÉ One
Al Jazeera English
BBC Parliament
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Blaze
Bloomberg TV Europe
CBBC
Challenge
Challenge (IE)
Channel 4+1
Court TV
Dave ja vu
DMAX
DMAX+1
Drama+1
E4 Extra
E4+1
Eden
Eden+1
Euronews English
Film4+1
Food Network
Food Network+1
GREAT! action
GREAT! action+1
GREAT! mystery
GREAT! mystery+1
GREAT! romance
GREAT! tv
GREAT! tv+1
ITV Quiz
ITV1+1
ITV1+1 Granada
ITV1+1 Meridian
ITV1+1 Midlands
ITV2+1
ITV3+1
ITV4+1
LBC News
Legend
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Legend Xtra+1
London Live
More4+1
Movies24
Movies24+
Newsmax TV
PBS America
Quest Red+1
Quest+1
Really
Really+1
Rewind TV
RTÉ Kids Jr
RTÉ News
RTÉ One+1
RTÉ Two
RTÉ Two+1
S4C
Sky Arts (IE)
Sky Mix (IE)
Sky News
STV Central+1
STV North+1
Talking Pictures TV
TG4
TLC
TLC+1
True Crime
True Crime Xtra
True Crime+1
Virgin Media Four
Virgin Media One
Virgin Media One+1
Virgin Media Three
Virgin Media Two
W+1
Yesterday+1
Dates
BBC Three Schedule — Thu 14 May
Programming hasn’t started yet.
The first program is at 7:00 PM (7:00 PM UK Time )
7:00 PM
7:05 PM
Asia — 19:05
The Frozen North
A look at the remote reaches of Asia’s frozen north, where creatures must overcome unique challenges, finding exceptional ways to thrive in a hostile world that pushes life to its very limits.
8:00 PM
Freddie Flintoff's Field of Dreams — 20:00
Freddie Flintoff's Field of Dreams On Tour
Life in India with his unlikely cricket team pushes Freddie Flintoff to his limit, but he must prepare the boys for their toughest cricket match yet, as well as a prestigious event.
9:00 PM
The Traitors India — 21:00
Episode 7
The face-to-face mission brings out the players' true colours, and the Traitors must pull off a 'deadly' mission amidst the palace's first party.
Runtime:
1 hr 15 min
10:15 PM
The Traitors India — 22:15
Episode 8
A shocking announcement forces the players to retrace the previous night's party. Later, they must embark on a long march, with death for one player waiting at the end of the road.
Runtime:
1 hr 5 min
11:20 PM
Kidnapped by My Mum — 23:20
At 11 years old, Alex vanished on holiday with his mother and grandfather for six years. Now, he's retracing his steps across Europe to tell the full story for the first time.
Runtime:
1 hr 40 min
1:00 AM
Freddie Flintoff's Field of Dreams — 01:00
Freddie Flintoff's Field of Dreams On Tour
Life in India with his unlikely cricket team pushes Freddie Flintoff to his limit, but he must prepare the boys for their toughest cricket match yet, as well as a prestigious event.
1:55 AM
A Good Girl's Guide to Murder — 01:55
Episode 1
Teenager Pip Fitz-Amobi investigates the disappearance of Andie Bell, who was supposedly murdered by her boyfriend Sal Singh five years ago. Pip is determined to prove otherwise.
2:40 AM
A Good Girl's Guide to Murder — 02:40
Episode 2
Now a team, Pip and Ravi turn their attention to Andie’s best friends and find out Andie had a secret life that Sal was unhappy about. Meanwhile, Pip receives an anonymous warning.
3:20 AM
A Good Girl's Guide to Murder — 03:20
Episode 3
When Pip follows new leads on the case, she takes bigger risks and enters the world of sex, drugs and rock ’n’ roll.
Frequently Asked Questions
What is on BBC Three tonight?
Tonight (Thursday 14 May) on BBC Three, you can watch The Catch Up, Asia, Freddie Flintoff's Field of Dreams, and The Traitors India. Check the full schedule for more details.
How can I watch BBC Three live?
You can watch BBC Three live on the official bbc.co.uk website or app. Use the 'Watch Live' button to go directly to the player.
When does programming end on BBC Three today?
Today's programming on BBC Three ends at 04:00 with A Good Girl's Guide to Murder.
Is this TV schedule shown in UK time or my local time?
All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.