BBC One TV Guide & Listings (United States Timezone)

View the BBC One (BBC1) schedule for today. Find showtimes for live UK news, entertainment, drama, and late night films. See what's on BBC One on Sunday 29 March 2026 in the United States timezone with full listings and upcoming programmes.

Times shown in the United States timezone.

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Dates
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BBC One Schedule — Sun 29 Mar

12:35 AM

Weather for the Week Ahead — 00:35

Detailed weather forecast.
Runtime: 5 min
12:40 AM

Joins BBC News — 00:40

BBC One joins the BBC's rolling news channel for a night of news.
Runtime: 5 hr 20 min
6:00 AM

Breakfast — 06:00

The latest news, sport, business and weather from the BBC's Breakfast team.
Runtime: 3 hr
9:00 AM

Sunday with Laura Kuenssberg — 09:00

A Month of War
Laura Kuenssberg's guests are education secretary Bridget Phillipson, Conservative leader Kemi Badenoch, Reform home affairs spokesperson Zia Yusuf and lawyer Jay Edelson.
Runtime: 1 hr
10:00 AM

Politics London — 10:00

The latest political news, interviews and debate.
Runtime: 30 min
10:30 AM

Pilgrimage — 10:30

Episode 3
With the end of their pilgrimage looming, the celebrities get a taste of monastic life in a medieval abbey, but will it help them discover more about the pathway to faith?
11:30 AM

Homes Under the Hammer — 11:30

Bungalow Bonanza!
Two bungalows in Derbyshire and Norfolk offer up lots of potential.
Runtime: 30 min
12:00 PM

Bargain Hunt — 12:00

Detling 2 and 4
Join Charlie Ross as the hunt for bargains takes place in Detling, Kent. Steph Connell is with the red teams and John Cameron captains the blues.
Runtime: 1 hr
1:00 PM

BBC Weekend News — 13:00

Lunchtime News: 29/03/2026
The latest national and international news from the BBC.
Runtime: 10 min
1:10 PM

Weather for the Week Ahead — 13:10

Detailed weather forecast.
Runtime: 5 min
1:15 PM

Songs of Praise — 13:15

The Last Supper
The Rev Kate Bottley explores the deep meaning behind Jesus’ final meal, which encapsulates so much of his life, death and resurrection, and why it remains so significant for Christians today.
Runtime: 35 min
1:50 PM

Lifeline — 13:50

Ovarian Cancer Action
Julie Hesmondhalgh and her niece Rosa present an appeal on behalf of Ovarian Cancer Action, a charity funding vital research to improve early diagnosis and develop better treatments.
Runtime: 10 min
2:00 PM

Gladiators — 14:00

The Final
Gladiators ready! Bradley and Barney Walsh welcome back the four remaining, fantastic Contenders to take on the Gladiators, and each other, for the title of champion in the grand final.
Runtime: 1 hr
3:00 PM

Crookhaven — 15:00

Full Disclosure
Gabriel and Penelope face-off and go to extreme lengths to dig for dirt, while Ade and Ede learn that it’s risky to trust a crook.
Runtime: 50 min
3:50 PM

Crookhaven — 15:50

The Crooked Network
The school goes into lockdown when the Nameless attack. Gabriel and the gang are on a mission to discover the family secrets that Crookhaven is keeping hidden.
Runtime: 45 min
4:35 PM

Attenborough's Life in Colour — 16:35

Seeing in Colour
Using the latest camera technology, David Attenborough reveals the extraordinary ways in which animals use colour: to win a mate, to fight off rivals and to warn enemies.
5:35 PM

BBC Weekend News — 17:35

Evening News: 29/03/2026
The latest national and international news from the BBC.
Runtime: 15 min
5:50 PM

BBC London — 17:50

Evening News: 29/03/2026
The latest news, sport and weather from London.
Runtime: 5 min
5:55 PM

BBC Weather — 17:55

The latest weather forecast.
Runtime: 5 min
6:00 PM

Countryfile — 18:00

St Michael’s Mount - After the Storm
Sean Fletcher and Anita Rani head to St Michael’s Mount in Cornwall after Storm Goretti. They join the race to repair the damage, restore the landscape and reopen this iconic landmark to visitors.
Runtime: 1 hr
7:00 PM

Antiques Roadshow — 19:00

Firstsite 2
The roadshow is at Firstsite in Colchester, where among the gems are trophies from the earliest days of aviation, a copper dish twice rescued from a skip and an antique that sings.
Runtime: 1 hr
8:00 PM

The Other Bennet Sister — 20:00

Chapter 5
Mary begins to flourish in London society, but a run-in with an old rival and troubling news from home threaten her growing confidence and force her to face up to the past.
Runtime: 30 min
8:30 PM

The Other Bennet Sister — 20:30

Chapter 6
Mary rushes to Pemberley, where she is swept back into her family’s orbit. It feels as if Mary is right back where she started – until a visit from Mr Ryder shakes things up.
Runtime: 30 min
9:00 PM

The Capture — 21:00

Kill Switch
Carey is under pressure to charge Whitlock, but with Napier off the radar, she has bigger problems. Pierson’s colleagues have a crisis in confidence, and matters take a dangerous turn.
Runtime: 1 hr
10:00 PM

BBC Weekend News — 22:00

Late News: 29/03/2026
The latest national and international news from the BBC.
Runtime: 25 min
10:25 PM

BBC London — 22:25

Late News: 29/03/2026
The latest news, sport and weather from London.
Runtime: 5 min
10:30 PM

The Proposal — 22:30

Romantic comedy about a high-powered career woman who forces her put-upon PA to marry her when she is threatened with deportation to Canada. Sandra Bullock and Ryan Reynolds star.
Runtime: 1 hr 45 min
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Frequently Asked Questions

What is on BBC One tonight?

Tonight (Sunday 29 March) on BBC One, you can watch Antiques Roadshow, The Other Bennet Sister, The Capture, and BBC Weekend News. Check the full schedule for more details.

How can I watch BBC One live?

You can watch BBC One live on the official bbc.co.uk website or app. Use the 'Watch Live' button to go directly to the player.

When does programming end on BBC One today?

Today's programming on BBC One ends at 00:15 (19:15 your time) with The Proposal.

Is this TV schedule shown in UK time or my local time?

All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.

Watch BBC One Live