BBC One TV Guide & Listings (United States Timezone)
View the BBC One (BBC1) schedule for today. Find showtimes for live UK news, entertainment, drama, and late night films. See what's on BBC One on Thursday 05 March 2026 in the United States timezone with full listings and upcoming programmes.
Times shown in the United States timezone.
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Channels
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Dates
BBC One Schedule — Thu 05 Mar
Programming hasn’t started yet.
The first program is at 12:10 AM (12:10 AM UK Time )
12:10 AM
Kiss the Girls — 00:10
Morgan Freeman stars
Cop and psychologist Dr Alex Cross investigates his niece's disappearance as her murderous abductor Casanova has selected another victim – resourceful medical intern Kate McTiernan.
2:00 AM
2:05 AM
Joins BBC News — 02:05
BBC One joins the BBC's rolling news channel for a night of news.
Runtime:
3 hr 55 min
6:00 AM
Breakfast — 06:00
The latest news, sport, business and weather from the BBC's Breakfast team.
Runtime:
3 hr 30 min
9:30 AM
Morning Live — 09:30
Gethin Jones and Holly Hamilton chat to Marcus Wareing about MasterChef: The Professionals. Nick Stapleton explains how to fight for fraud refunds.
Runtime:
1 hr 15 min
10:45 AM
Crimewatch Live — 10:45
Killer on the Loose
A heartfelt plea to find those who shot 16-year-old Amaan Shakoor in London in 2018. And how police caught the killer of an army veteran who was dumped in a disused building in Scotland.
Runtime:
45 min
11:30 AM
Homes Under the Hammer — 11:30
Episode 27
A former pub in Stockport has Dion searching for any hidden leftover beer! And the layout of three flats in Cheshire has Martin lost for words.
Runtime:
45 min
12:15 PM
Bargain Hunt — 12:15
Exeter 22
While Caroline learns about a rare collection of pressed seaweed, the teams look for their own specimens to sell at auction alongside experts Ben Cooper and Kate Bliss.
Runtime:
45 min
1:00 PM
1:35 PM
BBC London — 13:35
Lunchtime News: 05/03/2026
The latest news, sport and weather from London.
Runtime:
10 min
1:45 PM
2:00 PM
Bear Grylls - Wild Reckoning — 14:00
Housing Headaches
Married couple Steve and Jenny need to buy their first home together, but they can’t agree on what they want. Will one convince the other, or can they compromise?
2:30 PM
Celebrity Escape to the Country — 14:30
The Vixen (aka Jenny Ryan)
Jules Hudson helps Jenny 'The Vixen' Ryan and her partner Thom find a new countryside home in rural Lancashire, worthy of the UK's 'queen of the quiz'.
Runtime:
30 min
3:00 PM
Escape to the Country — 15:00
North Yorkshire
Today’s couple are newly retired, newly engaged, and with the help of Briony May Williams, are now looking for a new home surrounded by North Yorkshire’s spectacular countryside.
Runtime:
45 min
3:45 PM
Clean It, Fix It — 15:45
Episode 14
Mark Wright, Tommy Walsh and Maxine Dwyer help Catherine, a widow, tackle the unfinished DIY projects left behind by her late husband.
4:30 PM
Celebrity Antiques Road Trip — 16:30
The Battle of the Sports Stars
Sporting legends from past road trips, football pundit Chris Kamara, wheelchair basketball star Ade Adepitan and tennis ace Judy Murray have their eyes set on antiques glory.
Runtime:
45 min
5:15 PM
Pointless — 17:15
Episode 54
The quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else could think of.
Runtime:
45 min
6:00 PM
6:30 PM
BBC London — 18:30
Evening News: 05/03/2026
The latest news, sport and weather from London.
Runtime:
30 min
7:00 PM
The One Show — 19:00
Alexander Armstrong, Brenda Blethyn, Jessica Reynolds and Hero Fiennes Tiffin join Alex Jones and Roman Kemp on the sofa.
Runtime:
30 min
7:30 PM
8:00 PM
Dragons' Den — 20:00
Episode 6
In this episode, the pitches are a 'nose-friendly' home composter, a GP with a medical bag redesign, a DIY drinks entrepreneur, and a husband-and-wife team with a pre-loved kitchen business.
Runtime:
1 hr
9:00 PM
The Apprentice — 21:00
Egypt
The candidates head to Egypt to put on corporate away days. One team heads to the desert but ends up having a bumpy ride, and the rest run a lagoon tour which is anything but relaxing.
Runtime:
1 hr
10:00 PM
BBC News at Ten — 22:00
The latest national and international news, with reports from BBC correspondents worldwide.
Runtime:
35 min
10:35 PM
BBC London — 22:35
Late News: 05/03/2026
The latest news, sport and weather from London.
Runtime:
5 min
10:40 PM
Question Time — 22:40
2026: 05/03/2026
Fiona Bruce presents an hour of topical debate from Kettering. On the panel are Stephen Doughty, James Cleverly, Shashank Joshi, George Monbiot and Annabel Denham.
Runtime:
1 hr
11:40 PM
Frequently Asked Questions
What is on BBC One tonight?
Tonight (Thursday 05 March) on BBC One, you can watch The One Show, EastEnders, Dragons' Den, and The Apprentice. Check the full schedule for more details.
How can I watch BBC One live?
You can watch BBC One live on the official bbc.co.uk website or app. Use the 'Watch Live' button to go directly to the player.
When does programming end on BBC One today?
Today's programming on BBC One ends at 00:10 (19:10 your time) with Newscast.
Is this TV schedule shown in UK time or my local time?
All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.