BBC One TV Guide & Listings (Spain Timezone)
View the BBC One (BBC1) schedule for today. Find showtimes for live UK news, entertainment, drama, and late night films. See what's on BBC One on Tuesday 03 March 2026 in the Spain timezone with full listings and upcoming programmes.
Times shown in the Spain timezone.
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Channels
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Dates
Tue 03 Mar
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BBC One Schedule — Tue 03 Mar
Programming hasn’t started yet.
The first program is at 1:25 AM (1:25 AM UK Time )
1:25 AM
1:30 AM
Joins BBC News — 01:30
BBC One joins the BBC's rolling news channel for a night of news.
Runtime:
4 hr 30 min
6:00 AM
Breakfast — 06:00
The latest news, sport, business and weather from the BBC's Breakfast team.
Runtime:
3 hr 30 min
9:30 AM
Morning Live — 09:30
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
Runtime:
1 hr 15 min
10:45 AM
Crimewatch Live — 10:45
The Queen Bee
Does a shoe print left at a murder scene hold the key to solving a tragic cold case? And how a grandmother used her family to distribute almost a ton of cocaine.
Runtime:
45 min
11:30 AM
Homes Under the Hammer — 11:30
Episode 24
Martin and Martel tour three properties – in Cornwall, County Durham and south Wales – and meet the owners who plan to give them a new lease of life.
Runtime:
45 min
12:15 PM
Bargain Hunt — 12:15
Cheltenham 5
Natasha Raskin Sharp visits Cheltenham Racecourse, where the teams have expert help from Danny Sebastian and Caroline Hawley. Natasha takes a look at the Cheltenham Gold Cup.
Runtime:
45 min
1:00 PM
1:35 PM
BBC London — 13:35
Lunchtime News: 03/03/2026
The latest news, sport and weather from London.
Runtime:
10 min
1:45 PM
2:00 PM
Bear Grylls - Wild Reckoning — 14:00
Menopause Marriage
Julie and Jason were happily married for 27 years. But Julie’s experience of going through menopause nearly tore them apart. Can time in the wild help get their spark back?
Runtime:
30 min
2:30 PM
Marcus Wareing Simply Provence — 14:30
Episode 14
Marcus has a VIP coming for dinner, and he wants to impress. He intends to build the meal around one simple local ingredient that’s surprisingly grown just down the road, red rice.
3:00 PM
Escape to the Country — 15:00
Devon
Nicki Chapman is in the West Country, helping three generations from the West Midlands make a Devon escape. She also tries her hand at weaving with a local textile designer.
Runtime:
45 min
3:45 PM
Clean It, Fix It — 15:45
Episode 12
Mark Wright, Tommy Walsh and Maxine Dwyer help Amanda and Dan transform their home to suit both work and family life.
4:30 PM
Celebrity Antiques Road Trip — 16:30
The Battle of the Pop Stars
From the road trip archives, music legends Peter Andre, Martin Kemp and Sinitta swap the studio for the saleroom, vying to be top of the pops. But who will get the number one spot?
Runtime:
45 min
5:15 PM
Pointless — 17:15
Episode 52
The quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else could think of.
Runtime:
45 min
6:00 PM
6:30 PM
BBC London — 18:30
Evening News: 03/03/2026
The latest news, sport and weather from London.
Runtime:
30 min
7:00 PM
The One Show — 19:00
Alex Jones and Lauren Laverne are joined by two stars from the world of rock and roll - punk icon Billy Idol and presenter Penny Lancaster.
Runtime:
30 min
7:30 PM
EastEnders — 19:30
Ravi is conflicted over his loyalties, Max takes action on Linda’s behalf, and Howie is determined to make a difference.
Runtime:
30 min
8:00 PM
MasterChef: The Professionals — 20:00
Episode 10
2018 finalist Matthew Ryle sets the competing chefs skills tests inspired by French classic cookery, highlighting just what you can achieve with red mullet and roasted poussin.
Runtime:
1 hr
9:00 PM
Silent Witness — 21:00
Shame - Part Two
After the case takes an unexpected turn, the death of a second victim brings the team closer to uncovering the truth, and Nikki finds herself in danger.
Runtime:
1 hr
10:00 PM
BBC News at Ten — 22:00
The latest national and international news, with reports from BBC correspondents worldwide.
Runtime:
30 min
10:30 PM
BBC London — 22:30
Late News: 03/03/2026
The latest news, sport and weather from London.
Runtime:
10 min
10:40 PM
Ben Youngs Investigates: How Safe Is Rugby? — 22:40
The England star takes a frank look
England’s most-capped men’s player, Ben Youngs, sets out to re-examine the game that has defined his life. Is there a link between concussion and long-term brain health?
Runtime:
1 hr
11:40 PM
Would I Lie to You? — 23:40
Episode 9
Rob Brydon hosts the award-winning comedy panel show. Lee Mack and David Mitchell are joined by guest panellists David Morrissey, Holly Willoughby, John Kearns and Montell Douglas.
Runtime:
30 min
Frequently Asked Questions
What is on BBC One tonight?
Tonight (Tuesday 03 March) on BBC One, you can watch The One Show, EastEnders, MasterChef: The Professionals, and Silent Witness. Check the full schedule for more details.
How can I watch BBC One live?
You can watch BBC One live on the official bbc.co.uk website or app. Use the 'Watch Live' button to go directly to the player.
When does programming end on BBC One today?
Today's programming on BBC One ends at 00:10 (01:10 your time) with Would I Lie to You?.
Is this TV schedule shown in UK time or my local time?
All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.