BBC One TV Guide
View the BBC One (BBC1) schedule for today. Find showtimes for live UK news, entertainment, drama, and late night films. See what's on BBC One on Friday 07 August 2026 with full listings and upcoming programmes.
Channels
BBC One (BBC1)
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ITV1
ITV1 Anglia
ITV1 Anglia West
ITV1 Border
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CBBC
Challenge
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Channel 4+1
Court TV
Dave ja vu
DMAX
DMAX+1
Drama+1
E4 Extra
E4+1
Eden
Eden+1
Euronews English
Film4+1
Food Network
Food Network+1
GREAT! action
GREAT! action+1
GREAT! mystery
GREAT! mystery+1
GREAT! romance
GREAT! tv
GREAT! tv+1
ITV Quiz
ITV1+1
ITV1+1 Granada
ITV1+1 Meridian
ITV1+1 Midlands
ITV2+1
ITV3+1
ITV4+1
LBC News
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Legend Xtra+1
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Movies24+
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Quest Red+1
Quest+1
Really
Really+1
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RTÉ Kids Jr
RTÉ News
RTÉ One+1
RTÉ Two
RTÉ Two+1
S4C
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Sky Mix (IE)
Sky News
STV Central+1
STV North+1
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TLC
TLC+1
True Crime
True Crime Xtra
True Crime+1
Virgin Media Four
Virgin Media One
Virgin Media One+1
Virgin Media Three
Virgin Media Two
W+1
Yesterday+1
Dates
BBC One Schedule — Fri 07 Aug
Programming hasn’t started yet.
The first program is at 12:40 AM (12:40 AM UK Time )
12:40 AM
Alan Carr's Picture Slam — 00:40
Hoping to picture-slam their way to £10,000 are friends Desiree and Eliza from Birmingham, friends Jax and Des from Lancashire, and Josh and Emma, a couple from Cardiff.
Runtime:
45 min
1:25 AM
1:30 AM
Joins BBC News — 01:30
BBC One joins the BBC's rolling news channel for a night of news.
Runtime:
4 hr 30 min
6:00 AM
Breakfast — 06:00
The latest news, sport, business and weather from the BBC's Breakfast team.
Runtime:
3 hr 30 min
9:30 AM
Animal Park — 09:30
Episode 12
Will emu dad Biscuit stay the course and incubate his eggs? Meanwhile, Klaus the majestic lion has a check-up on his paw.
10:15 AM
Trace, Track, Get My Car Back — 10:15
Episode 10
Vehicle recovery specialist Richard is tracking expensive farm vehicles stolen in broad daylight. He traces them to a scrapyard, but as he arrives, they’re on the move again.
10:45 AM
Expert Witness — 10:45
Threads of Evidence and Bad Chemistry
A fibre specialist from the UK brings closure to Australia’s longest-running murder investigation. And a forensic pharmacologist ensures a murder charge after two brutal killings.
Runtime:
30 min
11:15 AM
Homes Under the Hammer — 11:15
Stunningly Styled
A Carlisle property is transformed into a beautifully styled home. Dion is on familiar territory in Stoke. And an Essex cottage needs the touch of an interior designer.
Runtime:
1 hr
12:15 PM
Bargain Hunt — 12:15
Bargain Hunt: 20 Years of The One Show
Danny visits The One Show studio, where Alex Jones and Roman Kemp reveal their love of antiques and collectibles. In Builth Wells, two teams of well-known faces search for bargains.
Runtime:
45 min
1:00 PM
1:35 PM
BBC London — 13:35
Lunchtime News: 07/08/2026
The latest news, sport and weather from London.
Runtime:
10 min
1:45 PM
2:00 PM
The Hairdresser Mysteries — 14:00
Like and Subscribe
When a famous Japanese social media influencer and her entourage take over the Manor House, Lily finds herself with both a hairstyle emergency and a murder to solve.
Runtime:
45 min
2:45 PM
Escape to the Country — 14:45
Cornwall
Jules Hudson gets to show off a gloriously sunny Cornwall to an entrepreneurial couple who are on the lookout for a property with potential for a holiday let business as well as a home.
Runtime:
1 hr
3:45 PM
The Bidding Room — 15:45
Life-Sized Skeleton Model, Large Wooden Rabbit, Pinwheel Calculator
There are some unusual visitors to the room in this episode, including Uncle Bert the skeleton and a cheeky wooden rabbit, not to mention a rare album from one of the world’s biggest bands.
Runtime:
45 min
4:30 PM
The Answer Run — 16:30
Episode 5
The pressure is on as contestants choose between Nigella Lawson and Gordon Ramsay, 1990s and 2000s films, and Aintree and Silverstone to find the right answer.
Runtime:
45 min
5:15 PM
Pointless — 17:15
Episode 8
The quiz returns for another series in which contestants try to score as few points as possible by coming up with the answers no-one else could think of.
Runtime:
45 min
6:00 PM
6:30 PM
BBC London — 18:30
Evening News: 07/08/2026
The latest news, sport and weather from London.
Runtime:
30 min
7:00 PM
The One Show — 19:00
Alex Jones and Roman Kemp kick off the show’s week of 20th birthday celebrations, with live inserts from the Fleadh in Belfast, the world-famous festival of Irish music and culture.
Runtime:
30 min
7:30 PM
Our Lives — 19:30
The NaNaz: Age against the Machine
South Wales punk band The NaNaz are redefining ageing. Juggling busy lives and caring duties, these six women gear up for the adventure of a lifetime: a gig in New York City.
Runtime:
30 min
8:00 PM
Granite Harbour — 20:00
Episode 3
As the case reaches a stunning conclusion, Lindo and Bart face a race against time to find the real killer as long held secrets are finally revealed.
Runtime:
1 hr
9:00 PM
Would I Lie to You? — 21:00
Episode 4
Rob Brydon hosts the award-winning comedy panel show. Team captains Lee Mack and David Mitchell are joined by guest panellists Cush Jumbo, Judi Love, Sir Grayson Perry and Tim Vine
Runtime:
30 min
9:30 PM
Ann Droid — 21:30
Episode 4
Sue has invited Michael and Renee to a nice family dinner but is upset when their real motive for coming round is revealed. Linda proves to be useful by averting tragedy.
Runtime:
30 min
10:00 PM
BBC News at Ten — 22:00
The latest national and international news, with reports from BBC correspondents worldwide.
Runtime:
30 min
10:30 PM
BBC London — 22:30
Late News: 07/08/2026
The latest news, sport and weather from London.
Runtime:
15 min
10:45 PM
28 Days Later — 22:45
28 days after a killer virus is accidentally unleashed from a British research facility, a small group of London survivors are caught in a desperate struggle to protect themselves from the infected.
Runtime:
1 hr 45 min
Frequently Asked Questions
What is on BBC One tonight?
Tonight (Friday 07 August) on BBC One, you can watch The One Show, Our Lives, Granite Harbour, and Would I Lie to You?. Check the full schedule for more details.
How can I watch BBC One live?
You can watch BBC One live on the official bbc.co.uk website or app. Use the 'Watch Live' button to go directly to the player.
When does programming end on BBC One today?
Today's programming on BBC One ends at 00:30 with 28 Days Later.
Is this TV schedule shown in UK time or my local time?
All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.