BBC One TV Guide
View the BBC One (BBC1) schedule for today. Find showtimes for live UK news, entertainment, drama, and late night films. See what's on BBC One on Friday 31 July 2026 with full listings and upcoming programmes.
Channels
BBC One (BBC1)
BBC Two (BBC2)
ITV1
ITV1 Anglia
ITV1 Anglia West
ITV1 Border
ITV1 Central East
ITV1 Central West
ITV1 Granada
ITV1 Meridian East
ITV1 Meridian North
ITV1 Meridian South
ITV1 North
ITV1 Tyne Tees
ITV1 Wales
ITV1 West Country
ITV1 West
ITV1 Yorkshire East
ITV1 Yorkshire West
STV Central
STV North
UTV
Channel 4
Channel 5
BBC Three (BBC3)
Film4
BBC Four
CBeebies
BBC News
BBC ALBA
ITV2
ITV3
ITV4
E4
More4
GREAT! movies
Sky Arts
RTÉ One
Al Jazeera English
BBC Parliament
BBC Scotland
Blaze
Bloomberg TV Europe
CBBC
Challenge
Challenge (IE)
Channel 4+1
Court TV
Dave ja vu
DMAX
DMAX+1
Drama+1
E4 Extra
E4+1
Eden
Eden+1
Euronews English
Film4+1
Food Network
Food Network+1
GREAT! action
GREAT! action+1
GREAT! mystery
GREAT! mystery+1
GREAT! romance
GREAT! tv
GREAT! tv+1
ITV Quiz
ITV1+1
ITV1+1 Granada
ITV1+1 Meridian
ITV1+1 Midlands
ITV2+1
ITV3+1
ITV4+1
LBC News
Legend
Legend Xtra
Legend Xtra+1
London Live
More4+1
Movies24
Movies24+
Newsmax TV
PBS America
Quest Red+1
Quest+1
Really
Really+1
Rewind TV
RTÉ Kids Jr
RTÉ News
RTÉ One+1
RTÉ Two
RTÉ Two+1
S4C
Sky Arts (IE)
Sky Mix (IE)
Sky News
STV Central+1
STV North+1
Talking Pictures TV
TG4
TLC
TLC+1
True Crime
True Crime Xtra
True Crime+1
Virgin Media Four
Virgin Media One
Virgin Media One+1
Virgin Media Three
Virgin Media Two
W+1
Yesterday+1
Dates
BBC One Schedule — Fri 31 Jul
Programming hasn’t started yet.
The first program is at 12:35 AM (12:35 AM UK Time )
12:35 AM
Alan Carr's Picture Slam — 00:35
Hoping to win £10,000 are friends Olivia and Danny from Bury St Edmunds, siblings Will and Charmain from Combe Martin, plus mum and daughter Sharon and Lucy from Staffordshire.
Runtime:
45 min
1:20 AM
1:25 AM
Joins BBC News — 01:25
BBC One joins the BBC's rolling news channel for a night of news.
Runtime:
4 hr 35 min
6:00 AM
Breakfast — 06:00
The latest news, sport, business and weather from the BBC's Breakfast team.
Runtime:
3 hr 30 min
9:30 AM
Animal Park — 09:30
Episode 6
Nils the camel is causing chaos, and much-loved lioness Malaika is diagnosed with heart disease.
10:15 AM
Trace, Track, Get My Car Back — 10:15
Episode 5
Former police officer Ahron is tracking a stolen MG following a spate of car thefts in Leeds. He finds an illegal chop shop – but has the MG already been broken up for parts?
10:45 AM
Expert Witness — 10:45
The Rachel Nickell Murder: Justice at Last
Rachel Nickell was murdered in 1992. Ten years later, a team using new DNA technology finally identify her killer. In another case, a trace expert uses beer glass fragments to find an assailant.
11:15 AM
Homes Under the Hammer — 11:15
Owain Blending in with the Furniture? Surely Not!
Owain’s outfit matches perfectly with the decor at a Wolverhampton semi. A Cumbrian barn conversion gives Martel serious holiday vibes, and Martin creates an imaginary canine companion in Nottingham.
Runtime:
1 hr
12:15 PM
Bargain Hunt — 12:15
Malvern 30
A battle of bargains takes place in the shadow of the marvellous Malvern Hills in Worcestershire.
Runtime:
45 min
1:00 PM
1:35 PM
BBC London — 13:35
Lunchtime News: 31/07/2026
The latest news, sport and weather from London.
Runtime:
10 min
1:45 PM
2:00 PM
The Hairdresser Mysteries — 14:00
Gym
As the village prepares for a celebratory concert at the theatre, Lily and Clary realise the sudden death of one of the acts is not what it seems. Singer Heather Small guest-stars.
Runtime:
45 min
2:45 PM
Escape to the Country — 14:45
Anglesey
A Canadian couple task Briony May Williams with finding them the stone cottage they’ve always dreamed of owning in Wales for their budget of £450,000.
Runtime:
1 hr
3:45 PM
The Bidding Room — 15:45
Star Wars Figurine Collection, Vintage Skateboard, Bronze Mask
The dealers are starstruck by a nostalgic cinematic collection, Margaret makes sweet music with her decorative offering, and Richard hopes to skate away with a ramped-up deal.
Runtime:
45 min
4:30 PM
The Travelling Auctioneers — 16:30
A Game of Cat and Mouseman
After losing both parents, siblings Sarah and James call in JB and Saf to help turn heirlooms into a dream holiday. Will Mouseman creations and cricket books bowl over the bidders?
Runtime:
45 min
5:15 PM
Pointless — 17:15
Episode 3
The quiz returns for another series in which contestants try to score as few points as possible by coming up with the answers no-one else could think of.
Runtime:
45 min
6:00 PM
6:30 PM
BBC London — 18:30
Evening News: 31/07/2026
The latest news, sport and weather from London.
Runtime:
30 min
7:00 PM
The One Show — 19:00
Vernon Kay and JB Gill bring you the stories that matter from across the country.
Runtime:
30 min
7:30 PM
Our Lives — 19:30
The Last Miner in the Band
Former miner Peter is the heart of Durham’s Easington Colliery Band. Seventy-five years ago, the band united the community after a pit disaster. But now there are concerns for its future.
Runtime:
30 min
8:00 PM
Granite Harbour — 20:00
Episode 2
Lindo and the team recover the murder weapon and find new leads that challenge their assumptions as tensions rise within the community.
Runtime:
1 hr
9:00 PM
Would I Lie to You? — 21:00
Episode 3
Rob Brydon hosts the award-winning comedy panel show. Team captains Lee Mack and David Mitchell are joined by guest panellists Kadeena Cox, Ivo Graham, Harriet Kemsley and Eddie Marsan.
Runtime:
30 min
9:30 PM
Ann Droid — 21:30
Episode 3
Linda drags Sue to scatter ashes by the sea, which sparks a trip to a dodgy funfair where a rollercoaster ride goes wrong. Meanwhile, Linda sabotages Michael’s open-mic rock ambition.
Runtime:
30 min
10:00 PM
BBC News at Ten — 22:00
The latest national and international news, with reports from BBC correspondents worldwide.
Runtime:
30 min
10:30 PM
BBC London — 22:30
Late News: 31/07/2026
The latest news, sport and weather from London.
Runtime:
10 min
10:40 PM
Austin — 22:40
Furr Ever
Austin follows a romcom manual to woo Haley, Ingrid flirts with Big Bear, and a kiss leads to disaster when the bear's head comes off – literally.
Runtime:
25 min
11:05 PM
Austin — 23:05
Thunder Thursday
Ingrid quits Big Bear, Austin cancels fame, Mel races to stop a resignation, and Haley might be 'The One'. All roads lead to Thunder Thursday and one gloriously chaotic Canberra bus ride.
Runtime:
30 min
11:35 PM
Scent of a Woman — 23:35
College student Charlie Simms learns - rather quickly - how much he has yet to see and how much life he has yet to experience when he takes a job watching over a blind army veteran.
Runtime:
2 hr 30 min
Frequently Asked Questions
What is on BBC One tonight?
Tonight (Friday 31 July) on BBC One, you can watch The One Show, Our Lives, Granite Harbour, and Would I Lie to You?. Check the full schedule for more details.
How can I watch BBC One live?
You can watch BBC One live on the official bbc.co.uk website or app. Use the 'Watch Live' button to go directly to the player.
When does programming end on BBC One today?
Today's programming on BBC One ends at 02:05 with Scent of a Woman.
Is this TV schedule shown in UK time or my local time?
All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.