BBC One TV Guide
View the BBC One (BBC1) schedule for today. Find showtimes for live UK news, entertainment, drama, and late night films. See what's on BBC One on Monday 23 March 2026 with full listings and upcoming programmes.
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Channels
BBC One (BBC1)
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ITV1
ITV1 Anglia
ITV1 Anglia West
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Challenge
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Channel 4+1
Court TV
Dave ja vu
DMAX
DMAX+1
Drama+1
E4 Extra
E4+1
Eden
Eden+1
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Food Network
Food Network+1
GREAT! action
GREAT! action+1
GREAT! mystery
GREAT! mystery+1
GREAT! romance
GREAT! tv
GREAT! tv+1
ITV Quiz
ITV1+1
ITV1+1 Granada
ITV1+1 Meridian
ITV1+1 Midlands
ITV2+1
ITV3+1
ITV4+1
LBC News
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Legend Xtra+1
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Movies24
Movies24+
Newsmax TV
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Really
Really+1
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RTÉ One+1
RTÉ Two
RTÉ Two+1
S4C
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Sky News
STV Central+1
STV North+1
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TLC+1
True Crime
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True Crime+1
Virgin Media Four
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Virgin Media One+1
Virgin Media Three
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W+1
Yesterday+1
Dates
BBC One Schedule — Mon 23 Mar
Programming hasn’t started yet.
The first program is at 12:25 AM (12:25 AM UK Time )
12:25 AM
The Claudia Winkleman Show — 00:25
Claudia's guests are comedians Joanne Mcnally and Guz Khan, Rachel Zegler and singer-songwriter Niall Horan.
Runtime:
45 min
1:10 AM
1:15 AM
Joins BBC News — 01:15
BBC One joins the BBC's rolling news channel for a night of news.
Runtime:
4 hr 45 min
6:00 AM
Breakfast — 06:00
The latest news, sport, business and weather from the BBC's Breakfast team.
Runtime:
3 hr 30 min
9:30 AM
Morning Live — 09:30
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
Runtime:
1 hr 15 min
10:45 AM
Crimewatch Caught — 10:45
The Grey Tracksuit
How CCTV of a change of tracksuit unlocked the truth about the senseless murder of a loved son. And South Wales Police disrupt a huge drugs gang.
11:15 AM
Homes Under the Hammer — 11:15
Try Before You Buy!
In Bournemouth, Martin warns the buyer to beware, as a huge crack in a three-bedroom house requires urgent attention.
Runtime:
1 hr
12:15 PM
Bargain Hunt — 12:15
Kelso 10
Put on your thinking caps to guess the use of Roo’s mysterious silver object. Experts Irita Marriott and David Harper guide the teams on an animal-themed shop around an antiques fair.
Runtime:
45 min
1:00 PM
1:35 PM
BBC London — 13:35
Lunchtime News: 23/03/2026
The latest news, sport and weather from London.
Runtime:
10 min
1:45 PM
2:00 PM
Just One Thing — 14:00
Eat Oily Fish
Clive Myrie meets busy mum Sam in Rye, East Sussex, to reveal how she can supercharge her health by adding fish that are rich in omega-3, such as mackerel, salmon and sardines, to her diet.
Runtime:
30 min
2:30 PM
The Travelling Auctioneers — 14:30
Ninety-Year-Old RAF Veteran
When a 90-year-old RAF veteran sells his antiques to fund nursing care, everyone hopes for an auction day miracle. But a life-size Jesus statue raises eyebrows and a lot of money.
Runtime:
30 min
3:00 PM
Escape to the Country — 15:00
Cambridgeshire
Jules Hudson has a line-up of beautiful Cambridgeshire houses for a retired couple who want to relocate to be closer to family. Jules also visits the inspiring Great Fen Project.
Runtime:
45 min
3:45 PM
The Repair Shop on the Road — 15:45
Whitby - A Forbidden Maritime Memoir Resurfaces
Chris restores a secret journal from Captain Cook’s first voyage, while upholsterer Ray revives a chair belonging to Trevor Baylis, inventor of the wind-up radio.
Runtime:
45 min
4:30 PM
The Finish Line — 16:30
Episode 11
Roman Kemp, with sidekick Sarah Greene, hosts the quiz show where knowledge equals speed. Paddy, Yosha, Eric, Laura and Paul race in moving podiums across the studio to try to win £5,000.
Runtime:
45 min
5:15 PM
Pointless — 17:15
Episode 11
The quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else could think of.
Runtime:
45 min
6:00 PM
6:30 PM
BBC London — 18:30
Evening News: 23/03/2026
The latest news, sport and weather from London.
Runtime:
30 min
7:00 PM
The One Show — 19:00
Oscar-winning actor Riz Ahmed and iconic entertainer Jane McDonald join Alex Jones and JB Gill.
Runtime:
30 min
7:30 PM
EastEnders — 19:30
The Truemans prepare to welcome a visitor, Suki dismisses Vinny’s olive branch, and Bea continues to overfamiliarise herself.
Runtime:
30 min
8:00 PM
Panorama — 20:00
Living without Life’s Little Luxuries
With the cost-of-living crisis still squeezing household budgets, Colletta Smith investigates the consequences for communities, jobs and everyday life.
Runtime:
30 min
8:30 PM
Trace, Track, Get My Car Back — 20:30
Episode 3
Former police officer Neil plays a tense waiting game after tracking a Toyota Hilux stolen from outside Aston Villa’s football ground on match day.
9:00 PM
MasterChef: The Professionals — 21:00
Episode 19
Finals week has arrived, along with the biggest challenge the four remaining in the competition have faced in their careers: cooking for 27 of the UK and Ireland's leading chefs at the Goring Hotel.
Runtime:
1 hr
10:00 PM
BBC News at Ten — 22:00
The latest national and international news, with reports from BBC correspondents worldwide.
Runtime:
30 min
10:30 PM
BBC London — 22:30
Late News: 23/03/2026
The latest news, sport and weather from London.
Runtime:
10 min
10:40 PM
Trying — 22:40
Pick a Side
As Jason and Tyler go to a local pub to watch the Arsenal v Spurs game on TV, Nikki takes Princess shopping but has a hard lesson to learn. Newly pregnant Karen has her first ultrasound scan.
Runtime:
30 min
11:10 PM
Trying — 23:10
Feelings Are the Worst
Alarmed that Bev, Princess and Tyler's grandmother, has tracked them down, Noah arranges a meeting at the council office. Jason chases Scott about his investment but is dismayed by his answer.
Runtime:
30 min
11:40 PM
Have I Got News for You — 23:40
Episode 3
Katherine Parkinson is host, with guest panellists comedian Julian Clary and journalist Jemima Kelly joining team captains Paul Merton and Ian Hislop.
Frequently Asked Questions
What is on BBC One tonight?
Tonight (Monday 23 March) on BBC One, you can watch The One Show, EastEnders, Panorama, and Trace, Track, Get My Car Back. Check the full schedule for more details.
How can I watch BBC One live?
You can watch BBC One live on the official bbc.co.uk website or app. Use the 'Watch Live' button to go directly to the player.
When does programming end on BBC One today?
Today's programming on BBC One ends at 00:10 with Have I Got News for You.
Is this TV schedule shown in UK time or my local time?
All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.