BBC One TV Guide
View the BBC One (BBC1) schedule for today. Find showtimes for live UK news, entertainment, drama, and late night films. See what's on BBC One on Monday 16 March 2026 with full listings and upcoming programmes.
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Channels
BBC One (BBC1)
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ITV1
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ITV1 Anglia West
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Challenge
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Channel 4+1
Court TV
Dave ja vu
DMAX
DMAX+1
Drama+1
E4 Extra
E4+1
Eden
Eden+1
Euronews English
Film4+1
Food Network
Food Network+1
GREAT! action
GREAT! action+1
GREAT! mystery
GREAT! mystery+1
GREAT! romance
GREAT! tv
GREAT! tv+1
ITV Quiz
ITV1+1
ITV1+1 Granada
ITV1+1 Meridian
ITV1+1 Midlands
ITV2+1
ITV3+1
ITV4+1
LBC News
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Legend Xtra+1
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Movies24
Movies24+
Newsmax TV
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Quest Red+1
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Really
Really+1
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RTÉ Kids Jr
RTÉ News
RTÉ One+1
RTÉ Two
RTÉ Two+1
S4C
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Sky Mix (IE)
Sky News
STV Central+1
STV North+1
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TLC+1
True Crime
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True Crime+1
Virgin Media Four
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Virgin Media One+1
Virgin Media Three
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W+1
Yesterday+1
Dates
BBC One Schedule — Mon 16 Mar
Programming hasn’t started yet.
The first program is at 12:30 AM (12:30 AM UK Time )
12:30 AM
The Claudia Winkleman Show — 00:30
Claudia's guests are Jeff Goldblum, Vanessa Williams, Jennifer Saunders and Tom Allen.
Runtime:
45 min
1:15 AM
1:20 AM
Joins BBC News — 01:20
BBC One joins the BBC's rolling news channel for a night of news.
Runtime:
4 hr 40 min
6:00 AM
Breakfast — 06:00
The latest news, sport, business and weather from the BBC's Breakfast team.
Runtime:
3 hr 30 min
9:30 AM
Morning Live — 09:30
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
Runtime:
1 hr 15 min
10:45 AM
Crimewatch Live — 10:45
The Best of Friends
In 2005, two best friends died in an arson attack while sleeping – but who lit the fire? In another case, a game of cat and mouse to catch a dangerous criminal sees a manhunt across continents.
Runtime:
45 min
11:30 AM
Homes Under the Hammer — 11:30
Dion's Ducks in a Row
Dion is channelling his inner Hilda Ogden at a house in Stoke, and in Leeds, he’s confused by the layout of a 'higgledy-piggledy' house.
Runtime:
45 min
12:15 PM
Bargain Hunt — 12:15
Stafford 15
Experts Izzie Balmer and Nick Hall shop alongside today’s red and blue teams, and presenter Christina Trevanion meets the relative of an unassuming First World War hero.
Runtime:
45 min
1:00 PM
1:35 PM
BBC London — 13:35
Lunchtime News: 16/03/2026
The latest news, sport and weather from London.
Runtime:
10 min
1:45 PM
2:00 PM
Bear Grylls - Wild Reckoning — 14:00
I'm Quitting Uni
Ben and his parents are at loggerheads over his decision to drop out of university to work full-time on his gaming channel.
2:30 PM
Amanda & Alan's Spanish Job — 14:30
Episode 5
The best friends divide and conquer as Amanda transforms the second guest bedroom into a wallpapered spectacle, while Alan goes tile-crazy with a hammam-inspired bathroom.
3:00 PM
Escape to the Country — 15:00
Argyll and Bute
Alistair Appleton helps globetrotter Sabiha find an Argyll and Bute retreat with a line-up that includes a magical home on an island, just a short ferry ride from the mainland.
Runtime:
45 min
3:45 PM
The Repair Shop on the Road — 15:45
Glasgow - A Theatre Icon Gets an Encore
Dom hopes to get a tune out of an Edwardian pianola at the world’s oldest surviving music hall, while Will and Kirsten team up to make a handmade chess set playable once again.
Runtime:
45 min
4:30 PM
The Finish Line — 16:30
Episode 6
Roman Kemp, with sidekick Sarah Greene, hosts the quiz show where knowledge equals speed. Emmelle, Kim, Sarah-Jane, Alan and Broughan race in moving podiums across the studio to try to win £5,000.
Runtime:
45 min
5:15 PM
Pointless — 17:15
Episode 6
The quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else could think of.
Runtime:
45 min
6:00 PM
6:30 PM
BBC London — 18:30
Evening News: 16/03/2026
The latest news, sport and weather from London.
Runtime:
30 min
7:00 PM
The One Show — 19:00
Stars of BBC period drama The Other Bennet Sister, Ella Bruccoleri and Indira Varma, and property expert Sarah Beeny join Alex Jones and Roman Kemp on the sofa.
Runtime:
30 min
7:30 PM
EastEnders — 19:30
There’s drama for the Brannings as they spend Mother’s Day with the Beales, Bea plays with fire, and Jean extends an olive branch.
Runtime:
30 min
8:00 PM
Panorama — 20:00
Assisted Dying: What Next?
Will assisted dying ever happen in the UK, and how would it work if it did? The BBC's medical editor, Fergus Walsh, talks to leading supporters and opponents.
Runtime:
30 min
8:30 PM
Trace, Track, Get My Car Back — 20:30
Episode 1
Tracker Neil and his team are closing in on a Land Rover linked to a spate of street robberies in Manchester. With the car in their sights, they call for police back-up.
9:00 PM
MasterChef: The Professionals — 21:00
Episode 16
The semi-finals begin with the remaining eight chefs challenged to deliver a dish that uses all the chosen ingredients, with absolutely nothing wasted.
Runtime:
1 hr
10:00 PM
BBC News at Ten — 22:00
The latest national and international news, with reports from BBC correspondents worldwide.
Runtime:
30 min
10:30 PM
BBC London — 22:30
Late News: 16/03/2026
The latest news, sport and weather from London.
Runtime:
10 min
10:40 PM
Trying — 22:40
Capture the Flag
During an activity break with the children, Nikki worries that she hasn't been able to bond with them as well as Jason has. Karen realises that she hates her job.
Runtime:
25 min
11:05 PM
Trying — 23:05
Little Steps
Nikki and Jason prepare for Tyler's seventh birthday party, but he is overwhelmed by all the attention. Karen finds a novel way to tell Scott he is going to be a father.
Runtime:
30 min
11:35 PM
Have I Got News for You — 23:35
Episode 2
Martin Clunes is host, with guest panellists journalist Helen Lewis and comedian Ian Smith joining team captains Paul Merton and Ian Hislop.
Frequently Asked Questions
What is on BBC One tonight?
Tonight (Monday 16 March) on BBC One, you can watch The One Show, EastEnders, Panorama, and Trace, Track, Get My Car Back. Check the full schedule for more details.
How can I watch BBC One live?
You can watch BBC One live on the official bbc.co.uk website or app. Use the 'Watch Live' button to go directly to the player.
When does programming end on BBC One today?
Today's programming on BBC One ends at 00:05 with Have I Got News for You.
Is this TV schedule shown in UK time or my local time?
All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.