Beebs Channel Guide

E4+1 TV Guide & Listings (Canada Timezone)

See what's on E4+1 on Monday 30 March 2026 in the Canada timezone with full listings and upcoming programmes.

Times shown in the Canada timezone.

Channels
BBC One (BBC1) BBC Two (BBC2) ITV1 ITV1 Anglia ITV1 Anglia West ITV1 Border ITV1 Central East ITV1 Central West ITV1 Granada ITV1 Meridian East ITV1 Meridian North ITV1 Meridian South ITV1 North ITV1 Tyne Tees ITV1 Wales ITV1 West Country ITV1 West ITV1 Yorkshire East ITV1 Yorkshire West STV Central STV North UTV Channel 4 Channel 5 BBC Three (BBC3) Film4 BBC Four CBeebies BBC News BBC ALBA ITV2 ITV3 ITV4 E4 More4 GREAT! movies Sky Arts RTÉ One Al Jazeera English BBC Parliament BBC Scotland Blaze Bloomberg TV Europe CBBC Challenge Challenge (IE) Channel 4+1 Court TV Dave ja vu DMAX DMAX+1 Drama+1 E4 Extra E4+1 Eden Eden+1 Euronews English Film4+1 Food Network Food Network+1 GREAT! action GREAT! action+1 GREAT! mystery GREAT! mystery+1 GREAT! romance GREAT! tv GREAT! tv+1 ITV Quiz ITV1+1 ITV1+1 Granada ITV1+1 Meridian ITV1+1 Midlands ITV2+1 ITV3+1 ITV4+1 LBC News Legend Legend Xtra Legend Xtra+1 London Live More4+1 Movies24 Movies24+ Newsmax TV PBS America Quest Red+1 Quest+1 Really Really+1 Rewind TV RTÉ Kids Jr RTÉ News RTÉ One+1 RTÉ Two RTÉ Two+1 S4C Sky Arts (IE) Sky Mix (IE) Sky News STV Central+1 STV North+1 Talking Pictures TV TG4 TLC TLC+1 True Crime True Crime Xtra True Crime+1 Virgin Media Four Virgin Media One Virgin Media One+1 Virgin Media Three Virgin Media Two W+1 Yesterday+1
Dates
Yesterday Today Sat 28 Mar Sun 29 Mar Mon 30 Mar

The Inbetweeners

First Day: Smash hit comedy about four teenagers. Will (Simon Bird), whose parents have divorced, must move to a new area and change from private to comprehensive school.
Runtime: 30 min

The Inbetweeners

Bunk Off: Will, Simon, Jay and Neil bunk off school. They go to Neil's house to get drunk, and Simon has a vodka-induced romantic revelation about his childhood sweetheart Carli.
Runtime: 30 min

Gogglebox

On the 'box this time: Squid Game: The Challenge, I'm a Celebrity... Get Me Out of Here!, The Crown, Deal or No Deal, Planet Earth III, Made in Chelsea and Saving Lives at Sea.
Runtime: 1 hr

Gogglebox

What do Britain's top armchair critics think of Squid Game: The Challenge, The Couple Next Door, The Toy Hospital, Survivor, Vinnie Jones in the Country and Lorraine?
Runtime: 1 hr 5 min

Monster Hunter

(2020) Paul WS Anderson's sci-fi action starring Milla Jovovich, based on the game of the same name. A US Army Ranger must fight her way out of a parallel world full of monsters.
Runtime: 1 hr 45 min

Modern Family

Unplugged: Claire and Phil challenge the family to a digital detox contest.
Runtime: 25 min

Hollyoaks Omnibus

Mercedes wants to know what Jenson's up to. Warren makes a decision, but is he too late? Friends support Diane and Tony. And Rex experiments with his image for the first time in public.
Runtime: 1 hr 45 min

Hollyoaks

Warren decides who he wants, but is he too late? Meanwhile, friends gather around to support Diane and Tony.
Runtime: 30 min

Hollyoaks

Rex braves his first public outing while experimenting with his image at an LGBTQ+ club night. And a shocking turn of events at The Loft relaunch party puts all eyes on Mercedes...
Runtime: 25 min

Rude(ish) Tube Shorts

A short, cheeky clip from Rude Tube's naughty little sister, Rude(ish) Tube, featuring sports of the lawnmower, motorbike and bicycle variety.
Runtime: 5 min

Ramsay's Kitchen Nightmares USA

El Greco: Gordon Ramsay visits struggling Greek restaurant El Greco, where the owners have secretly recruited 'Chef Mike' the microwave to help them out on a daily basis.
Runtime: 1 hr

The Goldbergs

Geoff the Pleaser: Geoff struggles to balance demands from the Jenkintown Posse and Erica. Adam faces a crisis of confidence over his career path.
Runtime: 30 min

The Goldbergs

The Preventa Mode: As Valentine's Day approaches, Barry is shocked when an attractive teaching assistant agrees to go out with him.
Runtime: 30 min

Modern Family

Fears: When Phil and Luke embark on a discovery expedition underneath the house, Phil tries not to let his fear of the dark and of creepy crawlies get the best of him.
Runtime: 30 min

Modern Family

Truth Be Told: After reconnecting on Facebook, Phil invites his old high school girlfriend to drop by the house, but the friendly visit quickly turns into trouble.
Runtime: 30 min

Married at First Sight Australia

Brand new series: The dinner party descends into chaos when a shock return re-ignites old feuds and exposes fresh cracks in multiple marriages.
Runtime: 1 hr 35 min

First Dates

Sexual health advisor Liza meets father-of-five Simon. Singer Saskia dates Luke the magician. And a car buff from Grimsby meets a self-confessed 'nerd' who's yet to fall in love.
Runtime: 1 hr

Ramsay's Kitchen Nightmares USA

Michon's: Can Gordon help the unwell owner of a family-run Atlanta smokehouse address his daughter's hands-off management style?
Runtime: 55 min

The Simpsons

24 Minutes: In a parody of the action series 24, Bart and Lisa must stop bullies releasing a stink bomb at school.
Runtime: 30 min

The Simpsons

You Kent Always Say What You Want: After spilling coffee on his lap, Kent Brockman swears on live TV and gets fired. So Kent and Lisa team up to broadcast inconvenient truths.
Runtime: 30 min

Modern Family

The Kiss: In honour of her late grandmother, Gloria decides to cook traditional Colombian meals, which is met with some ribbing from Jay. And Claire becomes overbearing.
Runtime: 30 min

Modern Family

Earthquake: An earthquake traps Claire in the bathroom with the plumber. Manny has an existential crisis while he's out with Jay.
Runtime: 25 min

Married at First Sight Australia

Brand new series: The dinner party descends into chaos when a shock return re-ignites old feuds and exposes fresh cracks in multiple marriages.
Runtime: 1 hr 35 min

New: Dance Moms: A New Era

Brand new series - Out with the Bleu, in with the New: Coach Glo is under pressure to build a new project after the catastrophic end to Studio Bleu. Will her daughter Kaeli help?
Runtime: 1 hr

The Simpsons

Homer Goes to Prep School: Homer joins an off-the-grid survivalist group who have a top-secret doomsday bunker.
Runtime: 30 min

The Simpsons

A Test Before Trying: When the school's threatened with closure because of low test scores, its fate rests with one student who missed the exam: Bart.
Runtime: 30 min

Hollyoaks

Can Warren trust Jenson? Diane makes a decision as her family struggle with her prognosis. And a resident is forced to reveal the truth.
Runtime: 30 min

New: Married at First Sight...

...Australia - Brand new series: The second Commitment Ceremony erupts with accusations, heartbreak and a shock exit, leaving the experiment permanently shaken.
Runtime: 1 hr 50 min

New: Made in Chelsea

Brand new series: Jazz decides it's time to come clean about her feelings, but how will Inga react? Philip ramps up his feud with Chuggs. And Freddy's torn between Angus and Jack.
Runtime: 1 hr

Gogglebox

What do the Goggleboxers think of Squid Game: The Challenge, The Couple Next Door, Strictly Come Dancing, The Graham Norton Show, Planet Earth III, and Jingle All the Way?
Runtime: 1 hr

Frequently Asked Questions

What is on E4+1 tonight?

Tonight (Monday 30 March) on E4+1, you can watch The Simpsons, Hollyoaks, and New: Married at First Sight.... Check the full schedule for more details.

When does programming end on E4+1 today?

Today's programming on E4+1 ends at 00:20 (19:20 your time) with Gogglebox.

Is this TV schedule shown in UK time or my local time?

All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.