E4 Extra TV Guide & Listings (Canada Timezone)
See what's on E4 Extra on Sunday 29 March 2026 in the Canada timezone with full listings and upcoming programmes.
Times shown in the Canada timezone.
Channels
BBC One (BBC1)
BBC Two (BBC2)
ITV1
ITV1 Anglia
ITV1 Anglia West
ITV1 Border
ITV1 Central East
ITV1 Central West
ITV1 Granada
ITV1 Meridian East
ITV1 Meridian North
ITV1 Meridian South
ITV1 North
ITV1 Tyne Tees
ITV1 Wales
ITV1 West Country
ITV1 West
ITV1 Yorkshire East
ITV1 Yorkshire West
STV Central
STV North
UTV
Channel 4
Channel 5
BBC Three (BBC3)
Film4
BBC Four
CBeebies
BBC News
BBC ALBA
ITV2
ITV3
ITV4
E4
More4
GREAT! movies
Sky Arts
RTÉ One
Al Jazeera English
BBC Parliament
BBC Scotland
Blaze
Bloomberg TV Europe
CBBC
Challenge
Challenge (IE)
Channel 4+1
Court TV
Dave ja vu
DMAX
DMAX+1
Drama+1
E4 Extra
E4+1
Eden
Eden+1
Euronews English
Film4+1
Food Network
Food Network+1
GREAT! action
GREAT! action+1
GREAT! mystery
GREAT! mystery+1
GREAT! romance
GREAT! tv
GREAT! tv+1
ITV Quiz
ITV1+1
ITV1+1 Granada
ITV1+1 Meridian
ITV1+1 Midlands
ITV2+1
ITV3+1
ITV4+1
LBC News
Legend
Legend Xtra
Legend Xtra+1
London Live
More4+1
Movies24
Movies24+
Newsmax TV
PBS America
Quest Red+1
Quest+1
Really
Really+1
Rewind TV
RTÉ Kids Jr
RTÉ News
RTÉ One+1
RTÉ Two
RTÉ Two+1
S4C
Sky Arts (IE)
Sky Mix (IE)
Sky News
STV Central+1
STV North+1
Talking Pictures TV
TG4
TLC
TLC+1
True Crime
True Crime Xtra
True Crime+1
Virgin Media Four
Virgin Media One
Virgin Media One+1
Virgin Media Three
Virgin Media Two
W+1
Yesterday+1
Dates
Programming hasn’t started yet.
The first program is at ( UK Time )
Black Books
Hello Sun: Fran tries to discover her inner karma at the advice of her disapproving friend Eva. Meanwhile, Bernard finds positive proof that Manny is mad.
Runtime:
1 hr 30 min
Black Books
A Nice Change: Fran has suggested that she, Bernard and Manny go on holiday. But how will the three of them fare when they attempt to venture abroad together?
Runtime:
40 min
Teleshopping
Teleshopping
Runtime:
4 hr 15 min
Teleshopping
Teleshopping
Runtime:
5 min
Don't Tell the Bride
The Most Romantic One Ever: Groom Ash wants to pull off the most romantic wedding ever, but his bride-to-be Vicki shuns anything corny.
Runtime:
50 min
Don't Tell the Bride
The Wet 'n' Wild Weymouth One: Leon wants to get wed on a beach in Weymouth. But bride-to-be Kirsty wants a fairy-tale day somewhere special to her.
Runtime:
1 hr 5 min
Don't Spook the Bride
The Halloween Special One: Sam wants a witchy wedding in the woods. But traditional bride Ezra has her heart set on a fairy-tale event.
Runtime:
1 hr
Undercover Boss USA
Paul Damico, president of Moe's Southwest Grill, one of the world's fastest-growing restaurant chains, goes undercover to find out how efficient his organisation is.
Runtime:
1 hr
Undercover Boss USA
Sara Bittorf, the chief brand officer of Boston Market - whose 470 restaurants serve home-style comfort food - goes undercover to work alongside the chain's employees.
Runtime:
1 hr
Couples Come Dine with Me
In Marbella in Spain, three couples put their hosting skills to the test in a week featuring competitive piñata bashing, chicken critique and large helpings of frank feedback.
Runtime:
1 hr
Couples Come Dine with Me
In and around Marbella in Spain, extrovert Jojo and Adrian's 1970s-inspired menu competes with fun-loving Mark and Zoe's international nosh and spiritual Caz and Dave's Jewish family feast.
Runtime:
1 hr
Couples Come Dine with Me
In Birmingham, Veda and Varun kick off with a Bollywood bash, Rachel and Anna serve up home-cooked favourites, and Dave and Su plan a Mad Hatter's tea party with costumes to boot.
Runtime:
1 hr
Couples Come Dine with Me
In Birmingham, competitive Corinne and Dal hope that their attention to detail will give them the edge. Jack and Georgie serve home-cooked favourites. And James and Adele do fine dining.
Runtime:
1 hr
Ramsay's Kitchen Nightmares USA
Sabatiello's: Gordon Ramsay sets his sights on Sabatiello's, an Italian restaurant in Connecticut that's better known for its owner Sammy's tantrums than the food.
Runtime:
1 hr
Ramsay's Kitchen Nightmares USA
Trobiano's: Gordon Ramsay meets struggling executive chef Anthony Trobiano, who's sinking under half a million dollars of debt at his restaurant in Great Neck, New York.
Runtime:
1 hr
Ramsay's Kitchen Nightmares USA
Jack's Waterfront: In Michigan, Gordon Ramsay visits a lakeside restaurant in a summer hotspot, where the food fails to match the fantastic views. Can Gordon turn the tide?
Runtime:
1 hr
Ramsay's Kitchen Nightmares USA
Hannah & Mason's: Gordon Ramsay's rescue mission this time is Hannah & Mason's, a French bistro in the quaint little town of Cranbury, New Jersey.
Runtime:
1 hr
Ramsay's Kitchen Nightmares USA
The Black Pearl: A struggling seafood restaurant in Manhattan, The Black Pearl, is hampered by debts, kitchen problems and three owners who all want to run things their way.
Runtime:
1 hr
8 Out of 10 Cats Does Countdown
Jimmy Carr hosts as Jon Richardson and Amy Gledhill take on Richard Ayoade and Guz Khan. Sam Campbell joins Susie Dent in Dictionary Corner. With Rachel Riley.
Runtime:
1 hr
Greg Davies: Firing Cheeseballs...
...at a Dog: Greg's hugely successful and acclaimed debut stand-up show from 2011, which was a huge hit at the Edinburgh Festival and went on a sell-out, UK-wide tour.
Runtime:
1 hr 20 min
Black Books
Manny Come Home: Fran comes back from holiday to discover that Manny has resigned and is now working next door at Goliath Books. And Bernard has let things slip a little...
Runtime:
35 min
Black Books
Elephants and Hens: It's International Children's Book Week and Bernard and Manny, deciding they can do better than the trash that children are being offered, write their own.
Runtime:
35 min
Frequently Asked Questions
What is on E4 Extra tonight?
Tonight (Sunday 29 March) on E4 Extra, you can watch Ramsay's Kitchen Nightmares USA, 8 Out of 10 Cats Does Countdown, and Greg Davies: Firing Cheeseballs.... Check the full schedule for more details.
When does programming end on E4 Extra today?
Today's programming on E4 Extra ends at 00:30 (19:30 your time) with Black Books.
Is this TV schedule shown in UK time or my local time?
All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.