E4 TV Guide & Listings (New Zealand Timezone)

E4 mixes first-look Channel 4 comedy, reality obsessions and US box-set favourites. Plan your next binge with the E4 schedule on Beebs. See what's on E4 on Monday 23 February 2026 in the New Zealand timezone with full listings and upcoming programmes.

Times shown in the New Zealand timezone.

Channels
BBC One (BBC1) BBC Two (BBC2) ITV1 Channel 4 Channel 5 ITV2 ITV3 ITV4 E4 Film4 More4 GREAT! movies Sky Arts RTร‰ One BBC Three (BBC3) CBeebies BBC News BBC Four BBC ALBA BBC Parliament BBC Scotland CBBC S4C
Dates
Yesterday Today Sat 21 Feb Sun 22 Feb Mon 23 Feb

Gogglebox

On the box this time, Britain's Got Talent, The Thief, His Wife and the Canoe, Romeo and Duet, Freeze the Fear with Wim Hof, Roar, and Stacey Dooley Sleeps Over.
Runtime: 1 hr 5 min

Naked Attraction

Make-up artist Callie from Glasgow wants a man who's proud to have her on his arm, while part-time life model Luca from Edinburgh is looking for his perfect muse to sketch.
Runtime: 1 hr

Gogglebox

The Goggleboxers tune in to Bridgerton, SAS: Who Dares Wins, Freeze the Fear with Wim Hof, Made in Chelsea, and the news on Rishi Sunak and the Partygate scandal.
Runtime: 55 min

Gogglebox

On the box this time, Britain's Got Talent, The Thief, His Wife and the Canoe, Romeo and Duet, Freeze the Fear with Wim Hof, Roar, and Stacey Dooley Sleeps Over.
Runtime: 55 min

Hollyoaks Omnibus

Dodger sets out to prove that Smithy is corrupt. Vicky's confidence is crushed. And McQueen family members return as a series of 'what if' scenarios play out during a high-stakes situation.
Runtime: 1 hr 35 min

Hollyoaks

Vicky takes drastic measures as her insecurities deepen. At breaking point, Nancy makes a difficult decision. And there's a race against time when a threat puts lives in danger...
Runtime: 30 min

Hollyoaks

With the McQueen house in lockdown, original family members return, as a series of 'what if' scenarios play out during a high-stakes situation. And John Paul makes a life-changing decision.
Runtime: 25 min

Rude(ish) Tube Shorts

A short, cheeky clip from Rude Tube's naughty little sister, Rude(ish) Tube, featuring sports of the lawnmower, motorbike and bicycle variety.
Runtime: 5 min

Ramsay's Kitchen Nightmares USA

Peter's: Gordon visits Peter's Italian Restaurant in New York, where the peace of Long Island is shattered by the antics of the volatile Pellegrino family who run the place.
Runtime: 1 hr

Ramsay's Kitchen Nightmares USA

The Mixing Bowl: Bijou New York diner The Mixing Bowl is haemorrhaging money thanks to manager Mike's out-of-control marketing plans. Can Gordon get things back on track?
Runtime: 1 hr

The Goldbergs

The Circle of Driving Again: When Murray insists that Adam must have driving lessons, the family learn something new about Pops. Barry visits Erica at college.
Runtime: 30 min

The Goldbergs

Parents Just Don't Understand: Adam and Barry write a song but don't get the reaction they were expecting from Murray. Beverly repeatedly calls Erica at college.
Runtime: 30 min

Modern Family

A Sketchy Area: Phil finds a new career after visiting Luke's college. Mitch's new case as an assistant DA is marred by an unflattering courtroom sketch by the resident artist.
Runtime: 30 min

Modern Family

Torn Between Two Lovers: Haley struggles when she must choose between her past and present relationships. Manny returns to college while his girlfriend stays at Jay and Gloria's.
Runtime: 30 min

Ramsay's Kitchen Nightmares USA

Seascape: Gordon Ramsay visits the Seascape restaurant in the seaside village of Islip, on Long Island in New York, where owner Peter has nearly a million dollars of debt.
Runtime: 1 hr

Ramsay's Kitchen Nightmares USA

The Secret Garden: Gordon Ramsay visits a romantic French restaurant in California, where temperamental chef Michel Bardavid's complicated cuisine is keeping the customers away.
Runtime: 1 hr

Brooklyn Nine-Nine

House Mouses: Peralta insults Hitchcock and Scully's work ethic, so they try to get involved in a dangerous investigation in an attempt to prove themselves.
Runtime: 30 min

Brooklyn Nine-Nine

Adrian Pimento: The precinct gets a new detective who's been on a 12-year undercover assignment with the Mob. Gina directs a video for Captain Holt.
Runtime: 30 min

The Simpsons

Brother from Another Series: Sideshow Bob (guest star Kelsey Grammer) is once again released from prison, into the care of his respectable brother Cecil (David Hyde Pierce).
Runtime: 30 min

The Simpsons

My Sister, My Sitter: Lisa starts a new career as a babysitter. All is going well, until Marge and Homer employ her to look after Bart and Maggie...
Runtime: 30 min

The Goldbergs

MTV Spring Break: Hoping to enjoy a genuine spring break experience, Erica and Barry pay a visit to Pops in Florida, but the jaunt isn't what they expected.
Runtime: 30 min

The Goldbergs

Flashy Little Flashdancer: Beverly takes up dancing. The kids are not impressed. Adam attempts to act cooler than Emmy's handsome new date.
Runtime: 30 min

Modern Family

We Need to Talk About Lily: Phil thinks he's found Pepper's dream home. Mitch and Cam get invited to an exclusive event.
Runtime: 30 min

Modern Family

SuperShowerBabyBowl: Jay is hosting a Super Bowl party, while Claire hosts a baby shower for Haley - and they're both at Jay's house. What could possibly go wrong?
Runtime: 30 min

Brooklyn Nine-Nine

Coral Palms (Part 3/3): The team go on a road trip to help Peralta and Holt take down crime boss Jimmy Figgis but their plan is hindered by an unforeseen injury.
Runtime: 30 min

Brooklyn Nine-Nine

The Night Shift: Holt looks for ways to improve the team's morale, while Santiago is filled with curiosity when Diaz starts to take long breaks from her desk.
Runtime: 30 min

The Simpsons

Treehouse of Horror XI: Homer receives a very scary horoscope, and Bart and Lisa are banished to the forest, where they find a house made of gingerbread...
Runtime: 30 min

The Simpsons

A Tale of Two Springfields: When class rivalries split Springfield in two, Homer becomes mayor of 'New Springfield'.
Runtime: 30 min

Hollyoaks

Gemma's determined to uncover the truth behind her dad's behaviour. Rex is forced to hide as he continues to explore his identity. And a newly released resident returns to seek revenge...
Runtime: 30 min

The Simpsons

Much Apu About Something: Apu loses his job when his shop is rebranded as a health food market aimed at a hip young crowd. Bart's latest prank has terrible consequences.
Runtime: 30 min

The Great Celebrity Bake Off...

...for Stand Up To Cancer: Jeremy Paxman, Joe Wilkinson, Sally Lindsay and Georgia Toffolo make characterful biscuits and a cake in the shape of their favourite hobby.
Runtime: 1 hr

Gogglebox

On the box this time: Britain's Got Talent, Bridgerton, Romeo and Duet, The 1% Club, Inside the Force: 24/7, Piers Morgan Uncensored and Formula 1: Drive to Survive.
Runtime: 1 hr

Gogglebox

On the box this time: Britain's Got Talent, One Night Stand, Gordon Ramsay's Future Food Stars, Freeze the Fear with Wim Hof and Great British History Hunters.
Runtime: 1 hr 5 min

Dating Naked UK

A Devilish Twist: A three-time Miss Wales arrives, turning some of the boys' heads. And Rylan, dressed as an evil angel, delivers a hellish surprise...
Runtime: 1 hr

Frequently Asked Questions

What is on E4 tonight?

Tonight (Monday 23 February) on E4, you can watch Hollyoaks, The Simpsons, The Great Celebrity Bake Off..., and Gogglebox. Check the full schedule for more details.

How can I watch E4 live?

You can watch E4 live on the official channel4.com website or app. Use the 'Watch Live' button to go directly to the player.

When does programming end on E4 today?

Today's programming on E4 ends at 00:05 (13:05 your time) with Dating Naked UK.

Is this TV schedule shown in UK time or my local time?

All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.

Watch E4 Live