E4 TV Guide & Listings (Canada Timezone)

E4 mixes first-look Channel 4 comedy, reality obsessions and US box-set favourites. Plan your next binge with the E4 schedule on Beebs. See what's on E4 on Sunday 15 March 2026 in the Canada timezone with full listings and upcoming programmes.

Times shown in the Canada timezone.

Channels
BBC One (BBC1) BBC Two (BBC2) ITV1 Channel 4 Channel 5 ITV2 ITV3 ITV4 E4 Film4 More4 GREAT! movies Sky Arts RTร‰ One BBC Three (BBC3) CBeebies BBC News BBC Four BBC ALBA BBC Parliament BBC Scotland CBBC S4C
Dates
Yesterday Today Fri 13 Mar Sat 14 Mar Sun 15 Mar

First Dates

Nathania's writing a dissertation about marriage as a form of punishment in fairy tales, but is songwriter Dan - who hasn't had a girlfriend since school - her Prince Charming?
Runtime: 1 hr

First Dates

Mula, who was stood up on her last date, is hoping round two will be better. Her blind date is another returner, funny man AJ, who compares women to a bucket of KFC.
Runtime: 1 hr 5 min

Gogglebox

Britain's top armchair critics watch The Celebrity Traitors, Trigger Point, Michael McIntyre's The Wheel, Bake Off, Love Is Blind, DIY SOS and BBC News (clocks).
Runtime: 1 hr

Gogglebox

The Celebrity Traitors is on this time. There's Game of Wool: Britain's Best Knitter. And Trigger Point, Hunted, Squid Game: The Challenge and Hamza's Hidden Wild Isles.
Runtime: 1 hr

Ramsay's Kitchen Nightmares USA

Davide: In Boston, Gordon Ramsay visits Davide, an Italian restaurant that's been run into the ground by brothers Frank and Anthony. Can they learn to trust each other again?
Runtime: 50 min

Ramsay's Kitchen Nightmares USA

Cafรฉ Kingston: In California, Gordon visits Jamaican restaurant Cafรฉ Kingston. He meets micromanaging owner Dr Una Morris, who's also a radiotherapist.
Runtime: 1 hr

Hollyoaks Omnibus

A new cellmate spells danger for Lucas, forcing Dillon to take desperate measures. Theresa pushes Mercedes to give Warren another chance. Diane and Tony lie to protect their loved ones.
Runtime: 1 hr 5 min

Modern Family

Yes-Woman: To be less negative, Claire rebrands herself as the woman who says 'yes', and inadvertently approves of Luke's new relationship with a colleague.
Runtime: 30 min

Modern Family

Can't Elope: Haley and Dylan's plan to quietly elope before the babies are born does not go as hoped. Jay tries to get his new business off the ground by courting an Insta celeb.
Runtime: 25 min

My Spy

(2020) Family action comedy. A CIA agent (Dave Bautista) gets the run-around from a nine-year-old girl when he's sent to keep an eye on her family. With Chloe Coleman.
Runtime: 2 hr

Live: Sunday Brunch

Maisie Adam and Sam Campbell talk about the new series of Last One Laughing. Andi Osho chats about her new book. Plus: Lucinda Light, Glenn Tilbrook and music from Don Broco.
Runtime: 3 hr

Rude(ish) Tube Shorts

A short, cheeky clip from Rude Tube's naughty little sister Rude(ish) Tube, featuring sheep.
Runtime: 5 min

Married at First Sight Australia

Brand new series: One couple are smitten on honeymoon. Another are very much not. And two new couples get hitched, including flashy English groom Danny.
Runtime: 1 hr 30 min

Married at First Sight Australia

Brand new series: The experiment intensifies. Gia considers taking a big step after years of celibacy, while tensions explode in Fiji for Bec and Danny.
Runtime: 1 hr 35 min

Jumanji: Welcome to the Jungle

(2017) Fantasy adventure sequel with Dwayne Johnson, Karen Gillan, Kevin Hart and Jack Black. Four teenagers are sucked into the Jumanji video game to complete a dangerous quest.
Runtime: 2 hr 15 min

New: The Amazing Race Australia

Brand new series - Eleven Aussie celebs are paired up with close ones in a thrilling, globe-trotting race to win money for charity. First stop: the busy streets of New Delhi.
Runtime: 1 hr 35 min

The Simpsons

Lisa's Belly: Bart and Lisa have to take steroids after getting an infection at a waterpark - and the new drugs have some alarming side effects, particularly for Lisa.
Runtime: 30 min

The Simpsons

Portrait of a Lackey on Fire: Smithers tires of Mr Burns' indifference and finds solace in the arms of affectionate fashion designer Michael de Graaf.
Runtime: 30 min

Transporter 2

(2005) Violent action-thriller starring Jason Statham as the tough courier Frank Martin, who's hired to guard a government drugs czar's son. But his mission soon lurches towards disaster.
Runtime: 1 hr 50 min

Naked Attraction

The first episode of the daring dating show. Music producer Aina wants to find someone adventurous. Designer Mal, who has dated men and women, has all options laid bare before her.
Runtime: 1 hr 5 min

Gogglebox

On the box this time: I'm a Celebrity... South Africa, Married at First Sight Australia, Obsession, Britain's Got Talent, ITV News (government phone alarm) and more.
Runtime: 1 hr 5 min

Frequently Asked Questions

What is on E4 tonight?

Tonight (Sunday 15 March) on E4, you can watch The Simpsons, and Transporter 2. Check the full schedule for more details.

How can I watch E4 live?

You can watch E4 live on the official channel4.com website or app. Use the 'Watch Live' button to go directly to the player.

When does programming end on E4 today?

Today's programming on E4 ends at 01:00 (21:00 your time) with Gogglebox.

Is this TV schedule shown in UK time or my local time?

All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.

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