E4 TV Guide
E4 mixes first-look Channel 4 comedy, reality obsessions and US box-set favourites. Plan your next binge with the E4 schedule on Beebs. See what's on E4 on Friday 23 January 2026 with full listings and upcoming programmes.
Channels
BBC One (BBC1)
BBC Two (BBC2)
ITV1
Channel 4
Channel 5
ITV2
ITV3
ITV4
E4
Film4
More4
GREAT! movies
Sky Arts
RTÉ One
BBC Three (BBC3)
CBeebies
BBC News
BBC Four
BBC ALBA
BBC Parliament
BBC Scotland
CBBC
S4C
Dates
Programming hasn’t started yet.
The first program is at ( UK Time )
Naked Attraction
Cathy wants to settle down and have kids. Adam, who's 24, hates online dating. Will baring all help them find their perfect partner?
Runtime:
1 hr 5 min
Gogglebox
Britain's sharpest armchair critics watch The Apprentice, Hunted, Corrie, The Underdog: Josh Must Win, Bridge of Lies, and the News on the Princess of Wales' cancer diagnosis.
Runtime:
1 hr
Gogglebox
The Goggleboxers tune in to Gladiators, Is It Cake?, Casualty, The 1% Club, The Yorkshire Farm, This Morning, BBC News on the cost of living, and more.
Runtime:
55 min
Britain's Most Expensive Houses
The show that takes a lavish peek into extraordinary properties. Broker Josh digs deep into his network to close a deal on an £80 million penthouse in Knightsbridge.
Runtime:
50 min
The Goldbergs
Lame Gretzky: Murray struggles to get Adam interested in ice hockey. Beverly's attempts to help Erica prepare for her college entrance exams backfire.
Runtime:
25 min
The Goldbergs
For Your Own Good: Beverly replaces Murray's favourite chair with a new one without consulting him first. Adam is picked on during the bus ride to school.
Runtime:
25 min
Don't Tell the Bride
The One with the Party Boy Groom: Reluctant Lee devises Las Vegas-style nuptials, but it's not the family church in Norfolk that his bride Anna had in mind.
Runtime:
1 hr 5 min
Modern Family
Sex, Lies, and Kickball: Jay's best friend, Shorty, returns from Costa Rica and stays at the house so that they can reconnect. And Alex is ready to shed her good-girl image.
Runtime:
30 min
Modern Family
It's the Great Pumpkin, Phil Dunphy: Phil and Claire want to celebrate Halloween in a big way, but no one else seems to share their enthusiasm for it.
Runtime:
25 min
Rude(ish) Tube Shorts
A short, cheeky clip from Rude Tube's naughty little sister Rude(ish) Tube, featuring sheep.
Runtime:
5 min
Junior Bake Off
It's the semi-final and on Posh-Nosh Day, the bakers create a pudding fit for a queen and illusion biscuits depicting a sophisticated meal. But whose dream crumbles away?
Runtime:
1 hr
Ramsay's Kitchen Nightmares USA
Gordon Ramsay revisits three restaurants - Mojito, The Junction (formerly Flamangos) and Bazzini - to check in with the owners. Is he pleased with their progress?
Runtime:
1 hr
The Goldbergs
Baio and Switch: To get closer to Barry and Erica, Beverly promises to bring actor Scott Baio to town for a charity event. Adam gets into a tricky situation.
Runtime:
30 min
The Goldbergs
Double Dare: Adam and Emmy are excited when the producers of their favourite game show plan to hold auditions at their school.
Runtime:
30 min
Modern Family
A Stereotypical Day: Jay goes out of his way to make a good impression on the new neighbours.
Runtime:
30 min
Modern Family
Blindsided: The Dunphys and Pritchetts go head-to-head when Luke decides his best chance of getting into college is to run against Manny in the senior class president election.
Runtime:
30 min
Ramsay's Kitchen Nightmares USA
The Burger Kitchen (Part 2/2): In the second half of a two-part Nightmare in LA, can Gordon Ramsay bring together the fragmented Saffron family and save their failing restaurant?
Runtime:
1 hr
Ramsay's Kitchen Nightmares USA
Luigi's: Gordon Ramsay travels to Orange County, Southern California, to try to save Italian restaurant Luigi's from disaster.
Runtime:
1 hr
Brooklyn Nine-Nine
Tactical Village: The officers attend mandatory training exercises where all regional precincts compete. Captain Holt becomes addicted to a game on his phone.
Runtime:
30 min
Brooklyn Nine-Nine
Fancy Brudgom: Boyle asks Peralta to be his best man. Jeffords, Santiago and Gina start a new diet but struggle to stick to it. Holt helps Diaz to make a sincere apology.
Runtime:
30 min
The Simpsons
Simpson Tide: Homer, Barney and Moe become trapped in a nuclear submarine in a combat situation. Then Homer accidentally ejects the captain (guest star Rod Steiger).
Runtime:
30 min
The Simpsons
The Trouble with Trillions: Homer and Mr Burns go on the run to Cuba with a trillion-dollar note that Mr Burns was meant to deliver to post-war Europe.
Runtime:
30 min
The Goldbergs
Smother's Day: Beverly's upset when Barry and Erica forget to buy her a Mother's Day present and make some last-minute 'Mom Coupons' instead.
Runtime:
30 min
The Goldbergs
Big Orange: Beverly and Lainey hatch a plan to destroy Barry's favourite shirt. Adam's distraught when Murray decides to tear down the family tree house.
Runtime:
30 min
Modern Family
Do You Believe in Magic? Worried that his romance with Claire is fizzling out, Phil calls upon his alter ego, Clive Bixby, to get Valentines Day back on track.
Runtime:
30 min
Modern Family
Do It Yourself: Phil's feeling pretty good about himself after a successful DIY project. So he convinces Jay to invest in a property that he's always wanted to develop.
Runtime:
30 min
Brooklyn Nine-Nine
Lockdown: Peralta is left in charge of the precinct at Thanksgiving when Holt and Jeffords are away, but chaos ensues when a strange package is delivered.
Runtime:
30 min
Brooklyn Nine-Nine
USPIS: Peralta and Boyle reluctantly join forces with Agent Jack Danger (Ed Helms), a pompous investigator at the US Postal Inspection Service, to catch a drug dealer.
Runtime:
30 min
The Simpsons
The Fat and the Furriest: Homer is a laughing stock when he's caught on tape running from a bear at the dump, so he hunts down the bear in an attempt to regain his dignity.
Runtime:
30 min
The Simpsons
Today I Am a Clown: Homer is a huge success when he fills in for Krusty on TV. Guest starring Mr T and Jackie Mason.
Runtime:
30 min
The Simpsons
Brand new series - Convenience Airways: The Simpsons endure a nightmare flight on Convenience Airways - the only airline in America that Homer's isn't banned from.
Runtime:
30 min
The Simpsons
Boy Meets Curl: When Homer takes Marge out for a romantic evening at the ice rink, they become hooked on curling and end up competing to reach the Winter Olympics.
Runtime:
30 min
Britain's Most Expensive Houses
Can Mark attract buyers for a £3.5m Scottish castle? A Jersey mega mansion costs a cool £21m. And will Ian's bold moves pay off on an 11-acre, five-bed Cornish cottage?
Runtime:
1 hr
Gogglebox: Celebrity Special...
...for SU2C: Tom Daley, Charlotte Church and Gordon Ramsay join regular Goggleboxers for a special edition including The Watcher, I Can See Your Voice and Love Is Blind.
Runtime:
1 hr
Salt
(2010) Action-thriller starring Angelina Jolie. A CIA agent goes on the run after a Russian defector claims that she's a sleeper agent who's about to commit a terrible act of terrorism.
Runtime:
2 hr
Frequently Asked Questions
What is on E4 tonight?
Tonight (Friday 23 January) on E4, you can watch The Simpsons, Britain's Most Expensive Houses, Gogglebox: Celebrity Special..., and Salt. Check the full schedule for more details.
How can I watch E4 live?
You can watch E4 live on the official channel4.com website or app. Use the 'Watch Live' button to go directly to the player.
When does programming end on E4 today?
Today's programming on E4 ends at 00:00 with Salt.
Is this TV schedule shown in UK time or my local time?
All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.