Channel 4 TV Guide & Listings (Spain Timezone)

View the Channel 4 schedule for today. Channel 4 mixes award-winning drama, sharp documentaries, live sport and stand-out entertainment from the UK and beyond. See what's on Channel 4 on Tuesday 20 January 2026 in the Spain timezone with full listings and upcoming programmes.

Times shown in the Spain timezone.

Heads up: you're viewing listings from Tuesday 20 January 2026. Jump to today's schedule.
Channels
BBC One (BBC1) BBC Two (BBC2) ITV1 Channel 4 Channel 5 ITV2 ITV3 ITV4 E4 Film4 More4 GREAT! movies Sky Arts RTร‰ One BBC Three (BBC3) CBeebies BBC News BBC Four BBC ALBA BBC Parliament BBC Scotland CBBC S4C
Dates
Yesterday Today Thu 22 Jan Fri 23 Jan

Taskmasterclass

Greg Davies and Alex Horne examine the state of comedy in modern-day Britain, as demonstrated by Romesh Ranganathan, Mel Giedroyc, John Kearns, Desiree Burch, Liza Tarbuck and many more.
Runtime: 55 min

Ramsay's Kitchen Nightmares USA

Gordon Ramsay revisits three restaurants to find out if they've continued to follow his advice. How have Down City, Classic American and Davide fared in his absence?
Runtime: 50 min

Celebrity SAS: Who Dares Wins

The recruits are hurled into an explosive task, hauling 200kg of kit under fire. A failed rescue mission sends the pressure soaring as armbands are stripped and emotions laid bare.
Runtime: 55 min

David Baddiel: Cat Man

David Baddiel brings the feline fun in a celebration of kitty cuteness. Expect viral sensations, shaking paws with Larry the Downing Street cat and some famous feline-loving faces. (Ep1/3)
Runtime: 55 min

Kirstie and Phil's Love It or...

...List It: Kirstie Allsopp and Phil Spencer meet two Newcastle doctors in urgent need of a property rethink. Will they find a way to make their house work or up sticks and move?
Runtime: 55 min

Food Unwrapped's Deep South...

...Adventure: In America's Deep South, the gang wonder: why fry green tomatoes? Plus: the truth about grits, a slug of sour mash - aka bourbon - and the secrets of KFC.
Runtime: 25 min

Hollyoaks Omnibus

Theresa fears for her relationship. Sienna's attempts to build bridges backfire. Donny makes a desperate escape, while Gemma takes a dangerous gamble. And there's a mysterious sighting...
Runtime: 45 min

Countdown

Another chance to catch yesterday's new episode, with Jo Good in Dictionary Corner. Colin Murray, Rachel Riley and Susie Dent host.
Runtime: 40 min

Cheers

A Kiss Is Still a Kiss: Rebecca asks Sam to go along to a company social event after she finds herself in a tricky situation with her boss, and Sam is only too happy to oblige.
Runtime: 30 min

Cheers

Woody for Hire Meets Norman of the Apes: An argument between Norm and Cliff leads to monkey business. Woody tries to convince the gang that he's been cast in a TV crime drama.
Runtime: 25 min

Cheers

And God Created Woodman: Rebecca organises a company cocktail party. Against her better judgement, she hires Sam and Woody to tend the bar, and a valuable item is broken...
Runtime: 30 min

Everybody Loves Raymond

Frank, the Writer: Frank submits ideas for a column to Ray's editor after getting published in Reader's Digest. But Ray's editor thinks it's the worst writing he's ever read.
Runtime: 25 min

Everybody Loves Raymond

Your Place or Mine?: When Ray's parents fall out, his mum moves in with him and Debra. But Debra isn't happy and tries to convince Ray's dad to apologise.
Runtime: 25 min

Everybody Loves Raymond

In-Laws: Debra's well-to-do parents come to visit. Ray begs his own parents to be nice to them, but when they all go out for a meal, it proves a tall order...
Runtime: 30 min

Frasier

Bla-Z-Boy: An accident leaves a mess on Frasier's carpet and breaks Martin's chair. Niles gives piano lessons to a talented Roz and a not-so-talented Daphne.
Runtime: 30 min

Frasier

The Two Hundredth Episode: Frasier celebrates his 200th radio broadcast and has tapes of every show - except one. Can any of his obsessive fans help? Bill Gates guest stars.
Runtime: 30 min

Frasier

Sharing Kirby: Frasier and Niles befriend Kirby when they learn that his girlfriend's grandfather is a well-known wine connoisseur.
Runtime: 30 min

Frasier

Junior Agent: Now that Frasier's agent is representing a hot new radio psychiatrist, she passes Frasier off to her assistant.
Runtime: 30 min

American Pickers

Bucking Bronco: The guys uncover a once-in-a-lifetime find and must decide whether to go big or go home. And Mike gets down and dirty to rescue an old piece from Mother Nature.
Runtime: 55 min

Channel 4 News Summary

Channel 4's midday news summary.
Runtime: 5 min

Car S.O.S

Lancia Delta Integrale: Tim Shaw and Fuzz Townshend rescue a rusty four-wheel-drive world rally champ. But when tragedy strikes, the restoration takes on a different meaning.
Runtime: 1 hr

Find It, Fix It, Flog It

In Dumfries, Simon O'Brien and Henry Cole meet Mary, who's retired and is planning to downsize, and uncover a horse trap and a broken one-arm bandit.
Runtime: 1 hr

Countdown

Colin Murray, Rachel Riley and Susie Dent host, with Jo Good in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.
Runtime: 50 min

A Place in the Sun

Jasmine Harman shows wedding dress designer Emma what the Greek island of Lefkada has to offer for her budget of ยฃ120k. Will she say 'I do' to a light-lustred lock-up-and-leave?
Runtime: 1 hr

A New Life in the Sun

The new series continues. In Spain, Ian and Bev scramble to clear out their run-down townhouse ready to host guests. In France, Craig and Emma have a change of heart.
Runtime: 1 hr

Junior Bake Off

The new series continues. It's Travel Day and the bakers make choux pastry postcards. Whose creations will be something to write home about, and whose adventure ends here?
Runtime: 1 hr

New: A Place in the Sun

Shelly wants her own little slice of la dolce vita: a holiday home in Puglia for ยฃ180k. Will a characterful charmer in Cisternino or a tempting turnkey townhouse deliver her Italian dream?
Runtime: 1 hr

Channel 4 News

Channel 4's flagship news programme. Including the weather.
Runtime: 1 hr

New: What Not to Eat

Tim and Kandi reveal what's found in the foods that we eat every day, like breakfast cereals, and what's within some supermarket chicken nuggets. (Ep3/4)
Runtime: 1 hr

New: 24 Hours in Police Custody...

...Investigates: Zombie Knives: A disturbing and compelling look at how weapons deliberately designed and marketed to appeal to young people were directly linked to at least 14 murders.
Runtime: 1 hr

New: The Secret of Me

Kristi never felt at home in her body. At college aged 19, she found out she'd been born a boy but raised as a girl. Kristi became Jim. This is his story but also the story of many others.
Runtime: 2 hr 5 min
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Frequently Asked Questions

What is on Channel 4 tonight?

Tonight (Tuesday 20 January) on Channel 4, you can watch Channel 4 News, New: What Not to Eat, New: 24 Hours in Police Custody..., and New: The Secret of Me. Check the full schedule for more details.

How can I watch Channel 4 live?

You can watch Channel 4 live on the official channel4.com website or app. Use the 'Watch Live' button to go directly to the player.

When does programming end on Channel 4 today?

Today's programming on Channel 4 ends at 00:05 (01:05 your time) with New: The Secret of Me.

Is this TV schedule shown in UK time or my local time?

All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.

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