BBC One TV Guide
View the BBC One (BBC1) schedule for today. Find showtimes for live UK news, entertainment, drama, and late night films. See what's on BBC One on Thursday 19 March 2026 with full listings and upcoming programmes.
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Dates
BBC One Schedule — Thu 19 Mar
Programming hasn’t started yet.
The first program is at ( UK Time )
Would I Lie to You? — 00:00
Rob Brydon, Lee Mack and David Mitchell return for an episode of previously unseen material from the hit comedy panel show.
Runtime:
30 min
Joins BBC News — 00:35
BBC One joins the BBC's rolling news channel for a night of news.
Runtime:
5 hr 25 min
Breakfast — 06:00
The latest news, sport, business and weather from the BBC's Breakfast team.
Runtime:
3 hr 30 min
Morning Live — 09:30
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
Runtime:
1 hr 15 min
Crimewatch Live — 10:45
The Takedown
How police jailed three organised crime groups in one swoop for their roles in a £53m drug empire.
Runtime:
45 min
Homes Under the Hammer — 11:30
What's Occurrin'?
Martin takes a trip to Barry Island in Wales to see a dormer bungalow, and he’s very impressed by the size of it.
Runtime:
45 min
Bargain Hunt — 12:15
Oswestry 10
Charlie Ross and the teams shop for treasures at Oswestry antiques fair in Shropshire, with experts Charles Hanson and Ben Cooper on hand to advise.
Runtime:
45 min
BBC London — 13:35
Lunchtime News: 19/03/2026
The latest news, sport and weather from London.
Runtime:
10 min
Bear Grylls - Wild Reckoning — 14:00
Wild Reckoning: The Making Of
Bear goes behind the scenes of the making of Wild Reckoning to explain the ideas and planning behind the series and what happened on location.
Runtime:
30 min
Amanda & Alan's Spanish Job — 14:30
Episode 8
Amanda and Alan go all out for their last room, designing a lavish Moorish-themed bar, and reveal their labour of love with a big farewell party for their friends and family.
Escape to the Country — 15:00
Surrey
Denise Nurse helps newlyweds from London, who want to swap the chaos of the city for the serenity of the Surrey countryside and finally get the dog they’ve been dreaming of.
Runtime:
45 min
The Repair Shop on the Road — 15:45
Drumnadrochit - A Fix from the Depths of Loch Ness
A Loch Ness Monster-hunting camera resurfaces after 55 years, a shattered stained-glass window is made whole again, and Will builds a bespoke bike frame.
Runtime:
45 min
The Finish Line — 16:30
Episode 9
Roman Kemp, with sidekick Sarah Greene, hosts the quiz show where knowledge equals speed. Isla, Wayne, Mwari, Colm and Laura race in moving podiums across the studio to try to win £5,000.
Runtime:
45 min
Pointless — 17:15
Episode 9
The quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else could think of.
Runtime:
45 min
BBC London — 18:30
Evening News: 19/03/2026
The latest news, sport and weather from London.
Runtime:
30 min
The One Show — 19:00
Nicola Coughlan and Nick Grimshaw join Alex and Roman in the studio, and we go live to Greg James on the longest day of his epic Comic Relief challenge.
Runtime:
30 min
EastEnders — 19:30
Denise and Kim come up with a plan to fix things, Max makes an effort with Linda, and Billy’s approach causes upset.
Runtime:
30 min
MasterChef: The Professionals — 20:00
Episode 18
The semi-finalists are whisked off to the stunning Scottish Highlands, where maestro Mark Donald puts them to work at the Glenturret Lalique, a two-Michelin-star restaurant.
Runtime:
1 hr
The Apprentice — 21:00
Discount Buying: Take Two
It's week 8, and the candidates are sent to the Isle of Wight to secure nine items for the best price. A last-minute dash to the finish sets up a close race in the boardroom.
Runtime:
1 hr
BBC News at Ten — 22:00
The latest national and international news, with reports from BBC correspondents worldwide.
Runtime:
30 min
BBC London — 22:30
Late News: 19/03/2026
The latest news, sport and weather from London.
Runtime:
10 min
Question Time — 22:40
2026: 19/03/2026
Fiona Bruce presents an hour of topical debate from Croydon. On the panel are Wes Streeting, Helen Whately, Josh Babarinde, Caroline Lucas and James Orr.
Runtime:
1 hr
Frequently Asked Questions
What is on BBC One tonight?
Tonight (Thursday 19 March) on BBC One, you can watch The One Show, EastEnders, MasterChef: The Professionals, and The Apprentice. Check the full schedule for more details.
How can I watch BBC One live?
You can watch BBC One live on the official bbc.co.uk website or app. Use the 'Watch Live' button to go directly to the player.
When does programming end on BBC One today?
Today's programming on BBC One ends at 00:10 with Newscast.
Is this TV schedule shown in UK time or my local time?
All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.