BBC One TV Guide
View the BBC One (BBC1) schedule for today. Find showtimes for live UK news, entertainment, drama, and late night films. See what's on BBC One on Wednesday 18 March 2026 with full listings and upcoming programmes.
Channels
BBC One (BBC1)
BBC Two (BBC2)
ITV1
Channel 4
Channel 5
ITV2
ITV3
ITV4
E4
Film4
More4
GREAT! movies
Sky Arts
RTÉ One
BBC Three (BBC3)
CBeebies
BBC News
BBC Four
BBC ALBA
BBC Parliament
BBC Scotland
CBBC
S4C
Dates
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The first program is at ( UK Time )
Joins BBC News
BBC One joins the BBC's rolling news channel for a night of news.
Runtime:
5 hr 40 min
Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team.
Runtime:
3 hr 30 min
Morning Live
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
Runtime:
1 hr 15 min
Crimewatch Live
The Heroin Gang
Heroin police catch a gang trafficking £7m worth of the drug across the UK. And detectives need help to solve a disturbing rape from 1987.
Runtime:
45 min
Homes Under the Hammer
Memories Are Made of This
Tommy takes a trip down memory lane in Nottinghamshire, where an old-fashioned fireplace has him feeling nostalgic.
Runtime:
45 min
Bargain Hunt
Naseby 19
Experts Kate Bliss and David Harper spearhead two teams at an antiques fair in the historic village of Naseby, and presenter Danny Sebastian has an arresting mystery item for fairgoers to solve.
Runtime:
45 min
BBC London
Lunchtime News: 18/03/2026
The latest news, sport and weather from London.
Runtime:
10 min
Bear Grylls - Wild Reckoning
What Happened Next
A few months on, Bear revisits some of the people who came to the wild for his help to resolve conflict in their lives and relationships. How have things changed for them?
Runtime:
30 min
Amanda & Alan's Spanish Job
Episode 7
Amanda and Alan fight against their maximalist taste to create a calming Balearic bedroom, but their design skills are put to the test as the renovation is anything but zen.
Escape to the Country
Somerset and Devon
A London couple want to escape from the city to either Somerset or Devon, where Briony May Williams has the keys to some wonderful countryside properties.
Runtime:
45 min
The Repair Shop on the Road
Dunblane
Dom teams up with carpenter Jen to save a beloved spider slide for a community centre in Dunblane. Can they make it safe for the next generation to enjoy?
Runtime:
45 min
The Finish Line
Episode 8
Roman Kemp, with sidekick Sarah Greene, hosts the quiz show where knowledge equals speed. Manisha, Malachy, Ciara, Marc and Chanel race in moving podiums across the studio to try to win £5,000.
Runtime:
45 min
Pointless
Episode 8
The quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else could think of.
Runtime:
45 min
The One Show
Alex Jones and Clara Amfo bring you the stories that matter from across the country.
Runtime:
30 min
EastEnders
Denise accidentally causes upset, Suki and Vinny come to blows, and Billy grows concerned.
Runtime:
30 min
The Repair Shop
Episode 10
The team's restorations include an exquisite Guyanese bangle, an electric guitar with a past, a leather tallit bag and a family's rediscovered set of Kent peg tiles.
Runtime:
1 hr
Ambulance
The Last Holiday
Alan watches on as crewmates Tracey and Lauren help his wife Jean from the floor of their caravan. Alarm bells ring as checks reveal she is suffering from life-threatening sepsis.
Runtime:
1 hr
BBC News at Ten
The latest national and international news, with reports from BBC correspondents worldwide.
Runtime:
30 min
UEFA Champions League
Match of the Day: Round of 16, Second Legs
Highlights of the second-leg matches in the 2025/26 UEFA Champions League's round of 16.
Runtime:
1 hr 20 min
Frequently Asked Questions
What is on BBC One tonight?
Tonight (Wednesday 18 March) on BBC One, you can watch The One Show, EastEnders, The Repair Shop, and Ambulance. Check the full schedule for more details.
How can I watch BBC One live?
You can watch BBC One live on the official bbc.co.uk website or app. Use the 'Watch Live' button to go directly to the player.
When does programming end on BBC One today?
Today's programming on BBC One ends at 00:00 with UEFA Champions League.
Is this TV schedule shown in UK time or my local time?
All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.