4Seven TV Guide
See what's on 4Seven on Wednesday 25 March 2026 with full listings and upcoming programmes.
Heads up: you're viewing listings from Wednesday 25 March 2026. Jump to today's schedule.
Channels
BBC One (BBC1)
BBC Two (BBC2)
ITV1
ITV1 Anglia
ITV1 Anglia West
ITV1 Border
ITV1 Central East
ITV1 Central West
ITV1 Granada
ITV1 Meridian East
ITV1 Meridian North
ITV1 Meridian South
ITV1 North
ITV1 Tyne Tees
ITV1 Wales
ITV1 West Country
ITV1 West
ITV1 Yorkshire East
ITV1 Yorkshire West
STV Central
STV North
UTV
Channel 4
Channel 5
BBC Three (BBC3)
Film4
BBC Four
CBeebies
BBC News
BBC ALBA
ITV2
ITV3
ITV4
E4
More4
GREAT! movies
Sky Arts
RTÉ One
Al Jazeera English
BBC Parliament
BBC Scotland
Blaze
Bloomberg TV Europe
CBBC
Challenge
Challenge (IE)
Channel 4+1
Court TV
Dave ja vu
DMAX
DMAX+1
Drama+1
E4 Extra
E4+1
Eden
Eden+1
Euronews English
Film4+1
Food Network
Food Network+1
GREAT! action
GREAT! action+1
GREAT! mystery
GREAT! mystery+1
GREAT! romance
GREAT! tv
GREAT! tv+1
ITV Quiz
ITV1+1
ITV1+1 Granada
ITV1+1 Meridian
ITV1+1 Midlands
ITV2+1
ITV3+1
ITV4+1
LBC News
Legend
Legend Xtra
Legend Xtra+1
London Live
More4+1
Movies24
Movies24+
Newsmax TV
PBS America
Quest Red+1
Quest+1
Really
Really+1
Rewind TV
RTÉ Kids Jr
RTÉ News
RTÉ One+1
RTÉ Two
RTÉ Two+1
S4C
Sky Arts (IE)
Sky Mix (IE)
Sky News
STV Central+1
STV North+1
Talking Pictures TV
TG4
TLC
TLC+1
True Crime
True Crime Xtra
True Crime+1
Virgin Media Four
Virgin Media One
Virgin Media One+1
Virgin Media Three
Virgin Media Two
W+1
Yesterday+1
Dates
Programming hasn’t started yet.
The first program is at ( UK Time )
Open House: The Great Sex...
...Experiment: Tom and Kirsty check in to fulfil Tom's fantasy of experimenting with another man. Natalie and Tom explore a threesome, but will insecurities get in the way?
Runtime:
1 hr
Confessions of a Cam Girl
The naked truth on sex camming with the intimate stories of different women building empires from their bedrooms - like Maya, who quit her medical degree to go on camera full-time. (Ep1/2)
Runtime:
1 hr
Gogglebox
The Goggleboxers have been watching Married at First Sight Australia, Pangolin: Kulu's Journey, The Honesty Box, Silence Is Golden and Good Luck To You, Leo Grande.
Runtime:
1 hr
Gogglebox
This time the Goggleboxers watch Married at First Sight Australia, The Summit, LOL: Last One Laughing UK, Boarders, I Swear, Wheel of Fortune and Melania.
Runtime:
1 hr
A Place in the Sun
Danni Menzies helps Poppy and her dad Philip realise their dream of finding a holiday home in Andalucía for their budget of £50k, where all the family can enjoy the Spanish sunshine.
Runtime:
30 min
Teleshopping
Teleshopping.
Runtime:
1 hr 5 min
Teleshopping
Teleshopping.
Runtime:
3 hr
Location, Location, Location
In north London, Kirstie and Phil help first-time buyer Ify, as well as Mike and Rosemary, who've spent six years abroad and want to settle down.
Runtime:
1 hr
Stacey Solomon's Renovation Rescue
Shariqa and Imani have struggled to keep their Cambridgeshire renovation project on schedule. Can Stacey help them finally fly the nest? (Ep5/6)
Runtime:
1 hr
Come Dine with Me
Bedfordshire and Cambridgeshire. Martina hopes her menu of Thai curries and poached pears will impress her guests... one of whom doesn't like spice or fruit. (Ep3/5)
Runtime:
30 min
Four in a Bed
Delightful décor, stunning views, sumptuous sausages and proper milk await the B&Bers at Simon and Vanessa's coastal guesthouse in Weymouth.
Runtime:
30 min
A New Life in the Sun
In Italy, there's a tight turnaround for Angie and Ash. In Portugal, Harriet and Mondo branch out into events. And in Spain, Rachael and Lee bid to earn a crust at a pie shop.
Runtime:
1 hr
A Place in the Sun
Claire and Simon are starting a new adventure in Nerja in Spain. Will any of Craig Rowe's options for their £230k get their hearts racing enough to put in an offer?
Runtime:
1 hr
A Place in the Sun: What...
...Happened Next?: Is Uri and Hazel's vivacious villa on Cyprus still delivering the dream? And we see what Karmen has done to her meant-to-be Mijas bolthole.
Runtime:
1 hr
Come Dine with Me
Lichfield. Enthusiastic business consultant James plans a complex Italian menu, a 1960s Italian dress code and a fun photoshoot. But he spends most of the night in the kitchen. (Ep1/5)
Runtime:
30 min
Come Dine with Me
Lichfield. Former mental health nurse Ronnie Imlah shocks her guests with a revelation about her past, and guests JP and Amanda don't see eye to eye over plastic surgery. (Ep2/5)
Runtime:
30 min
Come Dine with Me
Lichfield. JP Goodyear-Martinez treats his guests to Jamaican food, on a night of wacky wigs, alarming Lycra outfits and a hula-hooping drag queen. (Ep3/5)
Runtime:
30 min
Come Dine with Me
Lichfield. Football coach and first-time cook Tim Travers plans an American menu, with his mum on the other end of the phone to help him every step of the way. (Ep4/5)
Runtime:
30 min
Come Dine with Me
Lichfield. There are high hopes for recruitment consultant Amanda's sophisticated evening. But an accident at the table has her guests in hysterics. (Ep5/5)
Runtime:
30 min
A Place in the Sun
Frances dreams of buying a holiday home that she can enjoy with her friends and family in Spain's beautiful coastal town of Nerja. Can Danni Menzies find the perfect place for £200k?
Runtime:
30 min
George Clarke's Old House New Home
Phil and Leighla transform their Georgian farmhouse in Stroud with an industrial-style extension, and a couple flip the layout of their Wootton Bassett Victorian end-of-terrace.
Runtime:
1 hr
The Race for Ancient Egypt in...
...Colour: Through the 1930s, as Egypt presses for authority over its own antiquities, foreign archaeologists race to acquire more 'star' discoveries as world war closes in.(Ep2/2)
Runtime:
1 hr
Roman Empire by Train with...
...Alice Roberts: On the final leg of her journey, from Tarragona to Cartagena, Alice learns how the Romans conquered Spain and gained control of the entire Mediterranean. (Ep6/6)
Runtime:
1 hr
Bill Bailey's Vietnam
In Hanoi, Bill explores Vietnam's complex relationship with life, death and war, and a culture defined by spirituality and femininity, and remembers the people who he's lost. (Ep4)
Runtime:
1 hr
The Hunt: Prey vs Predator
Epic adventure reality contest. In a vast, unforgiving forest, players are pitted against each other to win £100k. The Prey must hunt the money - while the Predators hunt the Prey... (Ep1)
Runtime:
1 hr 10 min
The Hunt: Prey vs Predator
The epic adventure reality contest continues. The first player is culled, and another heart-pounding hunt begins. Will alliances count for anything in the thrill of the chase? (Ep2)
Runtime:
1 hr 5 min
Frequently Asked Questions
What is on 4Seven tonight?
Tonight (Wednesday 25 March) on 4Seven, you can watch The Race for Ancient Egypt in..., Roman Empire by Train with..., Bill Bailey's Vietnam, and The Hunt: Prey vs Predator. Check the full schedule for more details.
When does programming end on 4Seven today?
Today's programming on 4Seven ends at 00:15 with The Hunt: Prey vs Predator.
Is this TV schedule shown in UK time or my local time?
All times shown on this page are automatically converted to your local device timezone for easy viewing, though the original UK broadcast time is also displayed.